Mommy Mindset Podcast

I am so excited to share with you my biggest takeaways from the She is Made For More Event in Fresno, California that I attended this past weekend. It was a powerful event with meaningful connections and such a beautiful space to network. The biggest takeaways: - "It is not who we are that hold us back, it's who we think we're not" - When was the last time you felt like that child-like wonder? - D...

Welcome back babes! I wanted to share a quick life update and what's been going on lately and what you can expect from the new revamp of Mommy Mindset I share all about the lessons I have been through this year with you that have helped me become a better leader, wife, mom, and overall into a better self but it wasn't easy Share and tag me on Instagram @mommy_mindset_ Grab your FREE GIFT to help y...

Hey Mama! Feel the constant battle of getting back on track from distractions throughout your day from being pulled in different directions? In this episode, I share things that have helped me get back on track from life's distractions. - Set Intentions -Set Priorities - The Power of a Daily Get Done List - Give yourself grace and permission Life comes with a whole bunch of distractions, pick...

Motherhood can be a rollercoaster and no matter what season you're in now You probably felt a bit lost and like you've been spun around dizzy that you forget who you are. In this episode, we chat with fun momma, Mitch Blackford about rediscovering your fun self again in motherhood. Ever had a Mom-ster moment?  That was Mitch Blackford just a few years ago.  Knee deep in the middle of mothe...

As busy moms mornings can be one of the most hectic things of our days; from getting everyone ready and rushing out the door. But what if you can jumpstart your morning routine and take control of your day? In this episode, I talk about: The 3 habits that will help you feel more energized, fulfilled, and ready to take on the day! 1. How to connect with your inner soul and fill it up 2. One small h...

Shake off the first half of the year and refocus your mind on where you want to take the next 6 months.  Envision where you want to be in the next 6 months and let's get to work! In this episode, I share the 4-step Framework to Reshifitng your year at the mid-point Vision Beliefs Goals Action Remember babe, you already have what it takes to shift into the next version of yourself Links mention...

As moms, we are juggling so much, and sometimes our health doesn't even make it on the list. We usually find it hard to maintain or even focus on our health as moms. In this week's episode, we sit down with Wellness Coach for moms and founder of Nourished Mom Wellness, Rachael Ely. As a busy mompreneur herself raising 4 children, she wanted to share her experience and the importance of mak...

If you are a mompreneur creating your vision and a family at the same time, this episode is for you! We sit down with Alexia Hoffman, founder of Mom Boss Central, we discuss how to evolve as you enter into business or motherhood (because both take a lot of shifts) And how you can go after your passions and be an amazing mom! Alexia is a multifaceted entrepreneur: she’s a real estate agent and inve...

This week we have a special episode for Mother's Day with Mamas with Purpose Co , a mom community in DFW that hold events for all types of moms to connect. We sit with the founders, Jennifer Nuncio a new working boy mom, Cindy Martinez a toddler mom and Doula, and Kaitlynn Guiterrez entrepreneur and mama-in-waiting We discuss embracing motherhood and the different seasons we go through, Findin...

I wanted to inject a shorty episode for you to help inspire you to believe in yourself a little bit more and how you can do that with faith. Belief is such a powerful tool that we don't utilize as much, especially with ourselves. If this is all new to you, know that self-belief is something that comes from connecting with yourself and a higher power. It creates the possibility to believe in yo...

Do you have that burning desire to start the business or take the risk on yourself but still hit the brick wall? In this episode, we have a really great conversation with Dr. Emily Jacobs, Empowerment Mom Coach about taking the leap of believing in yourself and the steps it takes to make it work for you. We dive deep into: - How to take the leap towards your desires - Mindset Shifts needed to take...

I know that little voice in your head keeps popping up here and there and it's not always the nicest. Yup, Self-doubt our inner critic that makes us doubt ourselves, our abilities, and even our worth sometimes. In this quick episode, I give you the #1 secret to beating that inner critic and stopping self-doubt from taking over. It is normal for you to feel that especially when you are doing a...

This is THE goal setting and productivity strategy that will help you get focused and back on track on your goals for 2024! We are already closing March! Where is the time going? If you feel like you are falling behind on the goals that you set for yourself at the beginning of the year, don't worry! You are not behind, and I am here to help you get back on track. I help you check in with yours...

Download Your Free Weekly Planning Playbook > > Ok, moms, we know we are always fighting against the clock and rushing out the door. In this episode, I get really tangible with you about the things that are getting in your way of being more productive and how to take baby steps towards what works for you. It is so important to identify your time stealers to minimize those and create more spa...

We're keeping Women's History Month going! I got to sit down with Micaela to chat with her all things motherhood, mindset, finding Purpose and the power behind being a women stepping into her purpose. We share our stories of embracing our dreams, sharing our stories all while embarking on our motherhood journeys. Micaela is a mother, Faith-Filled Mujer, the voice behind The Fearless Mujer Podcast,...

Happy International Women's Day! In this episode, I share the message of stepping into your power, your purpose, and being proud of the woman you are. Here's to the incredible women who continue to break barriers, inspire change, and shape the world around them starting in motherhood, themselves, and business. As we celebrate the strength and resilience of women around the world, may we co...

As a busy mom, we have a million and one distractions a day that detours us from our goals, our focus, and ourselves. If we can anticipate the distractions that we will run into then we can prepare how to avoid them and not give up the power over to it. Remember distractions are personal, find the distractions that pop up for you. Let's make this year the most focused and productive year yet!

We are Back Babes! Our new season kicks off with a bang as we dive into the theme of BOLD MOVES. 💪✨ I am so excited to bring back the podcast for the new year and I wanted to share the things I am doing differently this year to make 2024 a transformational year! In this episode: Discover the power of stepping out of your comfort zone. Take Messy Action & Systems to Organize your life Exclusi...

Change your thoughts, change your life Mommy Mindset Guide In this episode, we discuss how reframing your mindset can be a small but big effect on how you live your life, see yourself, and interact with others. The biggest mindset habit you need to adapt and practice today is Reframing your thoughts that are making you feel stuck and unaligned. -Reframing your thoughts is a daily little habit to c...

In this two part series we have a real conversation on how important it is to show up for yourself. If we want to show up for our kids we have to show up for ourselves first. As moms, we almost always put ourselves last, but when we do that we are depleting ourselves of our mental, physical, and spiritual health overall. We have the first part of the conversation on Emily's podcast The Worthy...

This is a real conversation that I think most of us try to trick ourselves or ignore because society says you can't fill from an empty cup, but in reality, as busy moms, we do sometimes.   As moms, we are usually running on empty probably for the day, a week, or it’s just been a hard season but we do run on autopilot and we shouldn't have to cover up our empty cup. Don't cover up your...

If you are new to the mindset journey or if you have been on yours for quite some time, this episode is for you! We get into the three main building blocks of mindset shifts that need to take place for you to reach a more higher self and productivity. We learn the 3 tiers: #1 Learn to trust yourself #2 Learn to nourish the 3 main areas: mind, physical, and spiritual #3 Learn to invest more into yo...

In this episode I sit with my good friend, Veronica Still and we discuss how cultivating deep relationships in our community has overall helped us become better individuals. Veronica Still is a wife, mother, and entrepreneur. She is a former instructional coach and teacher who now works in the financial industry. She specializes in three major sectors: investments, mortgages, and insurance. She an...

In this episode we have a great conversation with boss mom, Vanessa Luna Founder of DFW Latina Society. We talk about the importance of community, finding what works for you as a working mom, and striving for bringing other women up with you. DFW Latina Society is a nit-tight community that aims to connect, transform, and empower other Latina women who are pursuing their business dreams and aiming...

Wrapping up the Back To Basics Series, we put the icing on the cake with putting it all together to step into the new you. In this episode: Take the Action to overcome Self doubt Believe in Yourself Always You already Know What You have to do Please leave a review of the podcast! Grab my Free Guide to Optimize Your Time ⁠HERE⁠ Gain back 2+ hours of your day back and put yourself on the priority li...