Mommy Labor Nurse

In this episode, we discuss Haley's positive induction birth story, chat about prodromal labor, epidurals, the choice to bottle feed, and mental health.   We also dive into what a virtual doula is and how important it is to advocate for yourself! Want to feel confident before your epidural birth? Get the FREE Epidural Birth Prep Pack to gain a sense of control before the big day! Have an even bett...

In this episode, I answer the most commonly asked questions about the first trimester! Feeling overwhelmed in the first trimester? Get support in the early weeks with our FREE 1st Trimester Prep Pack and gain a sense of control! Have an even better birth! CLICK HERE to learn more about our o nline birth classes that will help you feel prepared and in control - no matter how you deliver.   And be s...

In this episode, I interview my friend Sandy, an IBCLC, and we answer all of your breastfeeding questions! Not sure how to care for yourself down there after birth? Access our FREE Postpartum Essentials Checklist to know you've got what you need to feel clean and comfortable while you're healing from birth. Have an even better birth! CLICK HERE to learn more about our online birth classes that wil...

In this episode, Jasmine shares her preemie story at 25 weeks. Want to feel confident before your epidural birth? Get the FREE Epidural Birth Prep Pack to gain a sense of control before the big day! Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.labornurse o...

In this episode, I interview my friend Ryann all about pregnancy nutrition and other factors that relate such as cravings, morning sickness, prenatal vitamins, and more! Feeling overwhelmed in the first trimester? Get support in the early weeks with our FREE 1st Trimester Prep Pack and gain a sense of control! Have an even better birth! CLICK HERE to learn more about our online birth classes that...

In this episode, I go over a highly requested topic that you guys have sent me: EPIDURALS!! Here are the questions we go over! 1. What is it like to get an epidural? What Is the procedure like? 2. What are some common side effects and complications? 3. Common myths vs. facts regarding epidurals? Want to feel confident before your epidural birth? Get the FREE Epidural Birth Prep Pack to gain a sens...

Maria Topper is a 23 year old mom of 2, blogger, and activist. She lives in Germany with her blended family. S he uses her voice and social channels to talk about motherhood and its realities.    At 19 years old she found out she was pregnant. She was living in a foreign country and a seemingly normal pregnancy turned into any mom to be worst scenario when doctors refused to listen to her and she...

In this episode, my friend Marta and I went over some important topics related to high risk pregnancies, genetic screenings, inductions, and more! Here are the questions we go over! 1. Let's talk about preconception visits. Are they necessary and what exactly does one entail? 2. Genetic screening tests - pros, cons, how invasive, what does it tell you? 3. High risk pregnancies - why you do NST's?...

There are a lot of questions and fear surrounding labor! In this episode, I go over some common labor and delivery fears such as pooping, tearing, C-sections, and more! Here are the questions I go over! Will I poop/what if I poop? What if I tear/how bad will I tear? What if I have to have a C-section? How bad does labor actually hurt? What if it's too late to get an epidural? How does a baby legit...

In this episode, my friend Meaghan shares her induction experience followed by an agonizing 4th degree vaginal tear. Want to erase anxiety and actually feel excited about birth? Get instant access to my FREE Birth Workshop to learn tons of pain-coping strategies and actionable tips today! Have an even better birth! CLICK HERE to learn more about our o nline birth classes that will help you feel pr...

In this episode, my friend Brittany shares her story with us about her 3 miscarriages. In the second-half of the episode, I answer some of your common questions about miscarriages and loss.  Here are the questions I go over: How common is miscarriage? What are the signs/symptoms of miscarriage? How does age increase the risk of miscarriage? What exactly happens when you have a miscarriage? What ar...

In this episode, I interview my friend Lisa, the founder of Bumpin Blends, about common nutritional needs during pregnancy! Here are the topics we go over: Iron deficiency PICA DASH diet for preeclampsia Gestational diabetes Pregnancy to-dos piling up already? Get your FREE Second Trimester Prep Pack to create your registry with ease and know you're staying on track! Have an even better birth! CLI...

In this episode, my friend Amanda shares her stillborn story with us about her beautiful daughter, Juniper Ann. Resources Instagram : instagram.com/orangeafmama Star Legacy Foundation Still Standing Magazine Facebook Still Standing Magazine Instagram Faith's Lodge: Retreat for loss families Empty Cradle, Broken Heart Ask Me His Name Its Ok That You're Not Ok The Baby Loss Guide And be sure to foll...

In this episode, I interview my friends Julie and Meagan all about VBACs! The VBAC Link's mission is to make birth after Cesarean better by providing education, support, and a community of like-minded people. Organized by Julie Francom and Meagan Heaton, VBAC moms, doulas, educators, and doula trainers, they have supported over 700 women on their individual VBAC journeys and have a community of th...

In this episode, my friend Mallory shares her experience with postpartum depression and later I do a Q&A answering your questions about it. Here are the questions I go over in the Q&A! What should I do if I need help? What are some of the common treatment methods? Are there certain risk factors? What should I say to people if they think I'm fine, because I don't look sick? How long will it...

In this episode, my friend Sienna shares her crazy vaginal breech birth and postpartum experience! Want to birth without an epidural? Get the FREE Natural Birth Prep Pack for the confidence you need, because simply wanting it might not be enough! Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you de...

In this episode, I do an extended Q&A taking questions that you guys have given me about breastfeeding - part 2! Here are the questions we go over! How long should my baby nurse at each feeding? How do I know if baby is finished? How do I really know if my baby is getting enough milk? What to do if my baby is having difficulty latching? How does ovulation play into breastfeeding? Can you still...

In this episode, my friend Cierra shares her traumatic birth experience with her first, and her amazing, empowered birth experience with her second after taking Birth it Up! After having a traumatic 1st birth of her son, Cierra wanted to have a different experience with the birth of her daughter. Switching providers and educating herself lead to the unmedicated water birth she dreamed of. She had...

In this episode, I interview my friend Gail, the founder of Spinning Babies®! Want to erase anxiety and actually feel excited about birth? Get instant access to my FREE Birth Workshop to learn tons of pain-coping strategies and actionable tips today! Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how yo...

In this episode, I do an extended Q&A taking questions that you guys have given me about breastfeeding! Here are the questions we go over! How does breast milk supply work? What are some of the best ways to increase my milk supply? What is the best pump? What are the types of ways to express milk? What about weaning? Do you have any tips on safely weaning from breastfeeding? Going into breastf...

In this episode, my friend Carly shares her VBAC experience after having two C-sections and finding a great provider who was supportive of her wishes! Want to erase anxiety and actually feel excited about birth? Get instant access to my FREE Birth Workshop to learn tons of pain-coping strategies and actionable tips today! Have an even better birth! CLICK HERE to learn more about our online birth c...

In this episode, I interview my friend Danielle all about twins, and she shares her personal experience with having twins! Here are the questions we go over! 1. What are some of the main differences between a twin pregnancy and a singleton pregnancy?  2. What are some of the main differences I can expect during a twin delivery that would be different from a singleton? 3. What are the different typ...

In this episode, I do an extended Q&A taking questions that you guys have given me about C-sections! Here are the questions we go over! What are some reasons why a C-section is warranted? What can I expect when I go the hospital for my scheduled C-section? Can you still do skin-to-skin? Can you be awake in an emergency C-section if you haven't had an epidural/spinal block? How long after my C-...

In this episode, my friend Kara shares her 31 week preterm birth story and her term delivery of her 2nd baby! Want to erase anxiety and actually feel excited about birth? Get instant access to my FREE Birth Workshop to learn tons of pain-coping strategies and actionable tips today! Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared a...

In this episode, I interview my friend Jeanice all about pelvic floor sexual health! Here are the questions we go over! What exactly happens during pregnancy (and during delivery) to disrupt sexual health? How long should I wait to have sex postpartum? Should sex hurt at all? What should I do if it does? Give me your best tips for having a pain-free experience. When should I seek help from a pelvi...