MomFuel & Mindset

Send us Fan Mail So many moms are praised for being “strong” for holding it all together, pushing through exhaustion, and carrying the weight of everyone else’s needs. But what happens when you’re strong enough to survive… and deeply tired of having to be? In this episode, we’re talking honestly about the pressure placed on moms to do it all and have it all together, even when they’re running on e...

Send us Fan Mail In this episode of MomFuel & Mindset, we zoom out and look at the full picture of what truly fuels us as moms. Yes, we talk about momfuel and nourishing your body with supportive nutrition. But we also go deeper, because what you’re feeding yourself isn’t just food. It’s your environment. It’s what you’re watching, reading, and listening to. It’s who you’re spending time with...

Send us Fan Mail A new year often comes with a lot of pressure to change, to fix, to become someone “better” overnight. In this episode, Chrissy and Jess sit down for an honest conversation about what the new year really brings up for us as moms. They talk about expectations, comparison, resolutions, and the quiet pressure to reinvent ourselves every January. Instead of chasing a brand-new version...

Send us Fan Mail Christmas can be magical… and completely overwhelming, especially for moms. In this episode of MomFuel & Mindset, we’re talking about the Christmas chaos that quietly consumes so many of us: the pressure to do more, buy more, plan more, and somehow hold it all together while staying joyful. We dive into why moms carry so much of the mental and emotional load this time of year,...

Send us Fan Mail Welcome to MomFuel & Mindset, the podcast for moms who are ready to thrive, not just survive.  In this very first episode, we're sharing the heart behind MomFuel & Mindset — why this space exists, who it’s for, and what you can expect moving forward.  We talk about the invisible load moms carry, the pressure to do it all, and why prioritizing your mindset, energy, and...