moments with Norma

I am a trier even when my plans don't go the way i plan I know for some persons if they feel they have not given their best they just rather give up as they feel others will criticize them

Our life is full of many challenges but for some person's they just don't Seem to be able to cope with any kind or form of challenges and find themselves running away from their life challenges

Allow life to happen through you, it's our resistance and the chatter that goes on in our heads that destroy our mental health, our physical health and our immune system.

Its the way that we respond to a challenge that we get the most out of our challenges. so how do you respond to your challenge's..

This is it i am at the top of the !mountain of success. I have arrived. This is not the time to sit back and think this is me, I have arrived and nothing can stop me. With chest out and a new swagger, pretending we are humble on the outside while on the inside we are forgetting why we are here on the new journey.

Scientists as proven that our heart is far more powerful than the brain with all it's complex operation systems. And that the heart as its own power field of energy

when you wake up each morning how do you face the day, are you thinking it's going to be another long boring day, are you dreading to face the day with anxiety and fear

life is a circle of giving and receiving, what goes around comes around, life works best when we circulate what we have been blessed with

forgiveness is one of the hardest thing for most persons to do it's a action that millions of persons have problem and issues with and carry all our burdens around in our bodies some so heavy that we hardly make it through our daily activities

Forgiveness is one of the hardest thing for most persons to do it's a action that millions of persons have problem and issues with and carry all our burdens around in our bodies some so heavy that we hardly make it through our daily activities

There is so many persons still waiting for the right time to use their potential and what they are saying is that they don't believe in themselves and they will make so many excuses why they have not put one foot in front of the other

Instead of focusing on our to-do- list lets focus on our to- be- list as we become what we think about when we hear what our thoughts are thinking we can change those thoughts

I had a very challenging week and i had to make a decision how was i going to deal with this big challenge that was before me. I could have fight and resist what had happened to me. But i knew that i had to let go and move on quickly even though i knew i was going to loose a lot. I had to make up my mind to loose stop resisting and let go

we have many paths to travel some very painful and uncomfortable some paths brings us unhappiness and grief and some paths brings great joy and happiness. We all have one thing to learn and that is to find our true self.

we make decisions on what others have said or have done to us from the time we were children. We started our life journey believing what we were told about ourselves and we have built our life foundations on what others have said about us

All life as a purpose. And it's for each of us as individuals to find our purpose, why we are here living this life. There is a perfect plan already laid down for our life and this purpose as been calling us it's been preparing us. we look for our purpose in the things we are passionate about.

After the storm come the calm and the world as surely gone through a big storm some have made it and others did not make it we have to hold on to what ever we can hold on to and know that things will become calm

We under value ourselves when we say we are just human beings, but we are more than human beings, we are spiritual beings with a greater force that lives within us that moves us A Quote by ALAN COHEN we give our power away when we make someone or something outside of us more important than what is inside of us

When we look back over our life and see the challenges we have come through and let go of those heavy burdens we have been carrying on our shoulders, on our backs, in our bodies, in our mine, in our hearts and in our emotions

Navigating our way through life relationships and friendship is like a minefield changes begins in friendships and relationships because we are not able to constantly operate on those levels that we first demonstrated to each other

so what do we have to do while we are on this clock of life its our personal responsibility if we live to a age where we are totally responsible for our own life

we all have to learn to accept changes in our life and our affairs some changes we automatically accept as those things are program in us for life to function on schedule but its the unexpected things that change things that we did not plan for that we find difficult to accept

I was not expected to live pass the age of ten during this period of of my life l lost many of my friends who had the same leaking heart valve as me

What a great moment this is to reflect to slow down and enjoy the small things that we never had time to do before. Life is happening through us right now its saying stop worrying, stop being fearful and trust the force of love that is within us

Are we moving on up are we expanding our consciousness or are we spending our time worrying. The world pandemic as been a near death experience, and this should give us a better understanding to appreciate life and how wonderful life is. And that we need to evaluate our life as its special but also fragile