Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Hi mamas! We are halfway through the year and it’s time to do a serious goal check in…    This week we are focusing on how to hit that reset button on your new year’s resolutions, those hopes and dreams you had for this year and we’re starting with today’s quote… or more like a question… “Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.”   💖 My chall...

Hi mamas! Who wants more help around the house!? I know I do! Well, today, I’m sharing what I’m doing to get my kids to do more around the house while teaching them valuable life lessons and skills, including time management, budgeting and goal planning! Grab those notebooks and pens and make sure you take notes and grab your freebies to help you with your planning! Here are all the resources I me...

Hi mamas! It's my favorite Monday of the year because it's the perfect reset button: the first of the month, a Monday, and the beginning of the second half of the year.  Checking in on those goals and reflecting on what has worked for you this year, and most importantly what hasn’t worked. This week we are focusing on how to have to get your family to help you with all of the all of the things, wh...

Hi mamas! In this episode we dive into the essentials of planning a stress-free family vacation. From the importance of setting flexible plans to creating a budget, involving the kids, and embracing the unexpected, I share practical tips to ensure your family getaway is filled with joy, laughter, and precious memories. As a busy mom juggling work, milestones, and summer routines, my practical tips...

Hi mamas! Today we are diving into this quote: “The best things in life are the unexpected, because there were no expectations.” By Eli Khamarov. 💖 My vacation challenge for you mamas…. go on your trip with an open heart and an open mind. Plan, yes, but also leave room for the magic of the unexpected. Let go of the need for everything to be perfect and embrace the beauty of the imperfect, spontan...

Hi mamas! In this episode of Mom, Wife, Career, Life, we're celebrating the arrival of summer! With the school year coming to an end, it's time to shift into vacation mode and truly unwind. Host Kerri Patt shares personal insights on planning family vacations, even on a budget, and the importance of taking a real break from work. Discover practical tips on how to set boundaries, detach and disconn...

Hi mamas! Work-life balance starts with mindset and that’s why each week I share a quote to help shift your mindset and give you a better perspective about life and work.  This week’s quote is by Karen Caset: “Detachment is about having your life be about you and not about other people.” 💖 My challenge for you this week, well really this summer is for you to completely detach from work on your ne...

Hi mamas! Did you ever take the time to really think about how much of your waking hours you spend working? For most of us, it’s half of our waking hour  a week.  So it if you’re not happy at work that means you are spending half of your waking hours a week unhappy.  Just think about what that is doing to your mental and your overall health.  Today we are talking about the tell tale signs that it’...

Hi mamas! Today we are diving in the this quote by Angela Davis: “I am no longer accepting the things I cannot change. I am changing the things I cannot accept.” 💖 Weekly challenge: break out those journals and start writing from your heart… ask yourself if you are happy with your job and if you’re not, why? And then take it a step, what job would make you happy and feel fulfilled. And this isn’t...

Hi mamas! The school year is almost over, summer is officially kicking off! ☀️ That means us working moms need to get really efficient with our schedules so that we can create the time and space to spend quality time with our kids. In this episode I share ways you can set yourself up for work-life balance and plan for a summer where you’ll create lasting memories with your family! Check out these...

Hi mamas! Today we are diving in the this quote: “Tans will fade but the memories will last forever.” 💖 Weekly challenge: Take some time to really think about what you want to get out of this summer, in 5 years from now, what do you want to be able to look back and say about this summer,… write it down. And as you are doing your weekly planning every week this summer, reread what you wrote and se...

Hi mamas! We’re hitting a major milestone today! 🎉It’s episode 100!!!  🎉  I wanted to make this episode very meaningful so we’re talking about how to pursue your dreams! I hope you walk away from today’s episode really believing that it’s never too late to pursue what you’re passionate about. Your age and the timing don’t define your ability to succeed. What matters is your willingness to take t...

Hi mamas! Today we are diving in this quote “It’s never too late and you are never too old.” 💖 My challenge for you this week mamas is Break out that journal and start writing. Take some time to really and think about what truly excites you. Take time to reflect on what truly makes you happy. What activities make you lose track of time? What have you always wanted to do but never got around to? W...

Hi mamas! ⏰📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱 ⏰ This week we are hanging out with, Shana and Vanessa, the Budget Besties.  They are best friends, business partners and master financial coaches trained by Dave Ramsey on a mission to take the shame out of money talk and show you how you can be bougie on a budget. In Part 2, we discuss paying with credit cards vs paying cash, the...

Hi mamas! ✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE ✨ This week we are hanging out with, Shana and Vanessa, the Budget Besties.  They are best friends, business partners and master financial coaches trained by Dave Ramsey on a mission to take the shame out of money talk and show you how you can be bougie on a budget. In Part 1, Shana and Vanessa walk us through where to start with the bud...

Hi mamas! Today we are diving in the this quote by Dave Ramsey: “ Earning money isn’t the key to prosperity, how you handle it is.” 💖 Weekly challenge: carve out some time in your busy schedule to sit down and really take a look at your finances and where you are spending money... then take it a step further and create a budget. It doesn't have to be fancy or complicated—just a simple plan that o...

Hi mamas! ✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE ✨ In this, I dive into the topic of being the “fun mom” amidst the hustle of everyday life. Reflecting on a recent comment from my son, I open up about the challenges of juggling work, household responsibilities, and quality time with the kids. From getting creative with backyard scavenger hunts to embracing spontaneity with impromptu da...

Hi mamas! ✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE ✨ Today we are diving in the this quote by Jody Picoult: “ The very fact that you worry about being a good mom means that you already are one." 💖 Weekly challenge: the next time you find yourself questioning whether you're a good mom, I want you to pause for a moment. Take a deep breath and remind yourself of this: the fact that you wor...

Hi mamas, ✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE ✨ Welcome back to part two of "How to Be the Mom You Want to Be"! If you missed part one, hit that pause button and go give it a listen. This week, as Mother's Day approaches, we're delving into the mom hat we all wear and love. Creating work-life balance means having the time and space, both mentally and physically, to show up as the mo...

Hi Mama, Today's episode is all about the journey of becoming the mom you truly want to be. Join me as we explore essential questions to guide your path, from envisioning the kind of mom you aspire to be to passing on values and creating meaningful memories with your family. This episode is packed with insights and reflection prompts to help you align your actions with your motherhood goals. Plus,...

Hi mamas, With Mother's Day just around the corner, it's time to celebrate the incredible journey of motherhood and all the beautiful imperfections that come with it. Pop in those earbuds and let’s dive into this week's empowering episode focused on the mom hat we proudly wear. Episode Highlights: - 💖 Exploring the depth of motherhood: As moms, we wear many hats, but there's something extra speci...

Hi mamas, ✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE ✨ Today we are talking about how to declutter your mind, getting all the things out of your head, on paper, organized and actionable! Podcast Episodes Mentioned In This Episode: 🎙 10 Tips For a Better Morning Routine 🎙 🎙 10 Tips For A Better Nighttime Routine 🎙 🎙 Get Off Your Phones And Get More Time Back In Your Day! 🎙 Products mentione...

Hi mama, ✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE ✨ Today’s quote is “A cluttered mind will never lead you to a clear path.” By Christina Scalise. My challenge to you this week is to journal, to write down all the things that are cluttering your mind, things you need to do, the things you have to do, the things you want to do, anything that is worrying you. It’s one big brain dump. Get i...

Hi mamas, Decluttering is not just for material things… this week we’re talking about how to declutter your schedule.  By the end of this episode you will learn how to manage your time so you are in control of your week and your week is not controlling you! ✨Get your FREE SPRING CLEANING CHECKLIST HERE ✨ ✨Book your free Discovery call here: Book a Discovery Call ✨ ✨ Get your FREE SAVE TIME &a...

Hi mama, ✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE ✨ Today’s quote is “"You can't reach for anything new if your hands are still full of yesterday's junk." by Louise Smith. My challenge to you is to journal! This is something I want to incorporate into my days, but I want you to get out a journal, a notebook or just start with a piece of paper and I want you to answer this question… What...