Mom Friends

In this episode we go through all of the final birth options and goals as Remi is approaching the big day.   We talk about why she chose each option for every stage of labor, what her plan Bs are, her birth mindset when it comes to the last few weeks, and exactly what the plans are for Laura to make it to her birth, in person, from California to Texas! Tune in! Send a text Follow us on Instagram f...

In this episode we give you a little update on Laura's anatomy scan experience as well as Remi's third trimester aches and pains, and we dive deep into third trimester symptoms, including Braxton hicks, sciatica pain, heartburn, stretchmarks, hemorrhoids, frequent urination, exhaustion, insomnia, swelling and much more; while also providing you with some easy home remedies, prevention me...

Another Q&A episode to catch up on both pregnancy journeys as well as to answer all of your personal questions no matter the topics: doula questions, ttc, pregnancy, birth, life, a little bit of everything.  How much weight did Remi gain by trimester? Between all 3 pregnancies what's the weirdest pregnancy symptom Laura has experienced? Is Remi planning to breastfeed? How do you deal with...

In this episode we go through personal journey updates from the last month. Remi's mid third trimester and Laura's mid second trimester: new symptoms, new aches and pains, new feelings, doctor appointments, and much more. A fun catch-up conversation. Join us! Send a text Follow us on Instagram for more updates, bts and ask us episode questions @ momfriendspod You can also follow us on ou...

We welcome Gina Motsay to chat about breastfeeding preparation and education! She is a private practice lactation consultant with a holistic evidence based approach, providing comprehensive and patient centered care, and a mom of five, including twins. She answers many amazing questions including: Benefits of meeting with a lactation consultant BEFORE giving birth Colostrum production, does everyo...

Laura goes through all of the postpartum mom care essentials we need to recover physically, as well as all of the activities and habits we can consider for the postpartum stage to take care of our body, mind and soul. SOME PRODUCTS RECOMMENDED: Colostrum code LAURA15 M ultivitamin code LAURA Magnesium code LAURA Probiotics code LAURAGIMBERT25 Matcha 15% discount direct applied Red light mask code...

In this episode we go through all of the things you can do to PLAN for postpartum ahead. Because although we know there needs to be flexibility, planning, outsourcing and creating is key for everything to flow as smooth as possible. We go through a list of ideas inside of each category you can plan for including: Home cleaning Home organizing & logistics Food Toddler & siblings Nights Body...

In this episode Dr. Joel Warsh , board-certified pediatrician and father, joins us to chat all about the newborn stage and options that we moms have to get more informed, educated, and have better resources to be able to make informed decisions! He answers questions like: What are your TOP 3 questions to ask when it comes to interviewing a pediatrician when a mom is pregnant? What are your thought...

In this episode we dive deep into Laura's two empowering birth stories.  Why she decided on having out-of-hospital, unmedicated, birth center births, the exact details on how they each began and how they progressed, the lessons she learned each time, and what she aims to do differently for her third birth!   A great, positive birth episode you'll want to tune into to get into the right b...

In this episode we go into all of the details on Laura's gender reveal: how she found out, how she asked her baby for gender confirmation signs, her reaction, how she told Remi, how she told her family and everyone's reaction. She also goes into detail about the NIPT elective test, tips on how to navigate Natera's platform and find out the results sooner, if she has a name picked an...

In this episode we go through some updates from Remi's end of the second trimester, including her glucose test and baby shower. Then we move forward with some early third trimester mind and body tips, and discuss our weight gains so far in our pregnancies and how that can fluctuate and vary so much. We end the episode with the NEW Mom Friends Chat, a section of questions from YOU that we will...

In this episode we find out more on Laura’s first trimester, all of the socially projected fears set in her subconscious that she had to work through and break along exactly how, and future plans. Including: - When is she due? - What age differences will the kids have? - Fears of a bigger age gap? - Is she planning on finding out the gender before birth? What does she think she is having? - What i...

In this episode we finally open up about the secret we have been keeping for a while: Laura is also pregnant! Laura tells us about the thought process behind deciding on having baby number three (something she had been going back and forth for years), how her third pregnancy first trimester experience has been comparing it to the other two pregnancies, new pregnancy lessons, all of the wild sympto...

In this episode we go through all of the different possibilities of how a partner (your husband, boyfriend, girlfriend, mom or sister) can help you through all different stages of labor: from early labor at home, through the car ride to the hospital or birth center, active labor, pushing and immediate postpartum. A great episode to listen with your partner and be able to have open conversations ab...

In this episode we continue going through the birth plan options including pain relief techniques, labor nutrition, labor and pushing positions and all of the immediate postpartum options that we have to choose from. Remi also explains some of her goals and details of her very own birth plan. Tune in and take notes! MOTHERS DAY GIVEAWAY!! We will be giving away a package of beauty & self care...

In this episode we go through some of  the techniques Laura has been teaching Remi to get her mindset ready for labor, and Remi explains some of the things she has been doing lately to practice for it ahead. We also start talking about Remi's birth plan (part 1) where we cover all of her goals and wishes for early labor including induction, room ambiance,  when to go to the hospital and more....

We get Nate back on the pod to now answer some pregnancy questions including: Have you always wanted kids? How did you feel about choosing the gender through IVF process, did you have a preference at first? What are you most excited about having a girl? What's your greatest fear of being a girl dad? What challenges you think you'll face? Did you have any anxiety during the first trimeste...

In this episode Remi shares the gender of the baby and the story behind selecting that embryo for this second transfer. Was the other embryo the same gender? Was it different? She finally opens up about all the journey details! We also go through her anatomy scan experience and results. Tune in and catch up! Send a text Follow us on Instagram for more updates, bts and ask us episode questions @ mo...

In this special Baby Registry episode, part 2, we go through all of the baby items, and rank them on an essential scale, taking into account mamas lifestyles and different needs. We also go through what's worth the splurge and what's not worth the investment. We divided this episode into 2 parts, in our previous episode we covered clothing, bathing, nursery, diapers and health items! Thi...

In this special Baby Registry episode, we go through all of the baby items, and rank them on an essential scale, taking into account mamas lifestyles and different needs, while Laura also advises Remi on which items are essential for her lifestyle and needs. We also go through what's worth the splurge and what's not worth the investment. We divided this episode into 2 parts, and in this...

This episode gives you an update on week 19 including an OB appointment, we talk about pregnancy weight gain, the risks of having stress in pregnancy, as well as options to lower our stress levels including helpful affirmations for this pregnancy stage, to keep a good headspace. Enjoy! Send a text Follow us on Instagram for more updates, bts and ask us episode questions @ momfriendspod You can als...

In this episode we go through all updates from week 13th to 17th, including the new OBGYN Remi shifted to and why, 2nd trimester tips, the start of the baby registry, what Remi has bought so far for baby, and her baby shower plans! Enjoy :) Products mentioned in this episode: Diastasis Recti & Pelvic floor App code LAURA10 for a discount Babylist registry app Pregnancy pillow Nontoxic belly oi...

In this episode Remi goes through her symptoms during the last weeks of the first trimester, weeks 8 through 12,explains how it was telling her parents, and her experience graduating from shots & fertility clinic! We also go through how some of the main questions to ask OBGYNs and why it's important to do so. Send a text Follow us on Instagram for more updates, bts and ask us episode ques...

On this week's special pregnancy QA episode we get back to so many of your questions regarding Remi's pregnancy so far including: How far along is she? How many eggs did she retrieve each time? Does she have names picked out? How has she hidden the belly all this time? Does she know the gender and will/when will she be announcing? How much did she spend on the whole IVF journey until the...

YES. REMI IS PREGNANT! In this episode we update you from week 4 to 8. We go through the BETA pregnancy test blood work results, and first handful of baby scans confirming the pregnancy was progressing properly, and Remi provides all of her pregnancy updates including symptoms, feelings and much more. Laura also provides some basic initial pregnancy tips and nausea relief tips for that very common...