Mohawkmomma Soul: Divergent Soul Care for Scribblers + Speakers + Seekers

Shalom SOULjourners! Today, we enter into Lent and bless our wilderness discernment. We are in a meditation series for the 40-days of Lent. We will imaginatively traverse Purim, Passover, and the Feast of Unleavened Bread as we align our souls. Together, we will BLESS, BREATHE, and RELAX as we choose to fast from going fast.   Invest in your wholeness journey:  Download + print the 2021...

Lent begins in seven days, and where it ends Passover begins. What are you doing to prepare your heart to savor Jesus during the coming 40-day period leading up to Resurrection Sunday/Easter?  In one word, I want you to describe Jesus. My one word invites you to join a caravan of other SOULjourners every Wednesday until the conclusion of Passover. In solidarity, we will be fasting from going...

Shalom! We're on a soul care, embodied mission. It’s art and activism moving as one. Welcome to today's SOULbriety pilgrimage. Let's rest and reThink around this soul care campfire. In Genesis 2:7, we find that humans are a "living soul." People don't have a nephesh, we are a nephesh.  In the Hebraic thought we are composed of multiple parts. The body is the flesh and bones, the vessel. Your...

Shalom! We're on a soul care, embodied mission. It’s art and activism moving as one. Welcome to today's SOULbriety pilgrimage. Let's rest and reThink around this soul care campfire. In Genesis 2:7, we find that humans are a "living soul." People don't have a nephesh, we are a nephesh.  In the Hebraic thought we are composed of multiple parts. The body is the flesh and bones, the vessel....

We're on a soul care, embodied mission. It’s art and activism moving as one. Welcome to today's SOULbriety pilgrimage! Let's rest and reThink around this soul care campfire. In Genesis 2:7, we find that humans are a "living soul." People don't have a nephesh, we are a nephesh.  In the Hebraic thought we are composed of multiple parts. The body is the flesh and bones, the vessel. Your spi...

We're on a soul care, embodied mission. It’s art and activism moving as one. Welcome to today's SOULbriety pilgrimage! We're back with our 30th episode of season four on the podcast. What's so significant about the embody title? I have a good reason for that... In Genesis 2:7, we find that humans are a "living soul." People don't have a nephesh, we are a nephesh.  In the Hebraic thought...

In this minisode, I am celebrating my sistahood circle of grace! It's women's History Month and we are going to savor sistahood with two special twelve-year-old fun-loving ladies, my daughter, Issie and our cousin, Leyah. Get to know the two newest Mohawkmomma Studio collaborators.  We're revealing something new that we're creating for young girls to encourage them to love themselves and deep...

As we savor the Sabbath together, we will look closely at how giving escorts us into new creative places. To give begins with an interior response (attitude/disposition), then an exterior response (words/actions).  In this minisode, I focus on the Hebrew word, nathan, which means "give" or "gift". More than a concept, giving is a creative expression that comes from the heart.  Connect wi...

It's a new season with a focus on Sabbath Rhythms living. What needs to catch up with you? The Sabbath is built into creation. Sabbath living allows for work and rest to be honored. How are you honoring your work and your rest? I share a few practical ways to encourage you to engage in the sacred of Sabbath Rhythms.  For more on Sabbath Rhythms, visit the blog and go on a discovery that will...

Today, I'm sharing my new paradigm of resiliency. Is resiliency a trait or a celebration? Visit Mohawkmomma Studio and Google the Tangled Ball of Emotions PDF to refer to. Visit mohawkmommastudio.com   Resource: "You're Going To Be Okay," by Melody Ross

In today's episode, I weave in my musings as I pilgrimage through the healing and grief associated with my recent head on car collision. To further decelerate and cultivate soul care and self-care, visit mohawkmommastudio.com.

In today's episode, we're considering the metamorphosis that happens in grief. We’ll look at the four P’s that I’ve been pilgrimaging through. To connect, visit mohawkmommastudio.com.

We're taking a pause from our grief series. Are you living in the future of 2018 and beyond? Are you distracted by the future, instead of savoring the every day gift of the remaining days of 2017?

In this episode, we're practicing blessing our grief, particularly gathering up our fragments. I'm using the Cure For Sorrow, a book of blessings by janrichardson.com. Visit mohawkmommastudio.com.

Is there a cure for sorrow? We're decelerating with my reading of a portion of the postscript of Jan Richardson's book, "The Cure For Sorrow". Visit janrichardson.com mohawkmommastudio.com.

We're decelerating with grief, particularly blessing the questions. I'm using Jan Richardson's book, "The Cure For Sorrow" to guide self-inquiry and more. janrichardson.com mohawkmommastudio.com.

This Tuesday, we're decelerating by letting go of self-importance and letting self-acceptance. They may look similar on the surface, but they have different origins.

Today, we're talking about the recognizing the stages of life along our journey. We must learn to be hospitable to every stage. Visit mohawkmommastudio.com or Anchor.fm/mohawkmomma.

Join me each Wednesday when we'll look at a Hebrew word and meditate on it's invitation and implications. Visit mohawkmommastudio.com or Anchor.fm/mohawkmomma.

In this episode, we're making room to seek out consolation by using the Examen, an ancient Ignatian prayer. Together, we'll address our repulsions, our inspirations and or desires.

Let's decelerate together and ground ourselves. What map are you using? The map of abundance or the map of scarcity? Visit mohawkmommastudio.com or Anchor.fm/mohawkmomma.

Welcome! We're talking about pursuing good with the wrong mindset. Visit mohawkmommastudio.com or Anchor.fm/mohawkmomma.

We're talking about my journey and five aspects of nurturing the self.

Shalom! Thanks for joining this soul care and self-care campfire.