Mohawkmomma Soul: Divergent Soul Care for Scribblers + Speakers + Seekers

Sabbathing SOULjourners, welcome to the concluding episode of the Write Your Soul Care Narrative course , a FREE 10-day course. This is a reboot episode of Days 8, 9, and 10 from January 6, 2020 (Including a bonus Advent prelude at the conclusion). Today's invitation is to notice + nurture + embody the following: the desired goal of your soul care narrative, your visible impact on others in y...

Pause Parishioners, welcome to the Write Your Soul Care Narrative course , a FREE 10-day course. This is a reboot episode of Day 7 from December 31, 2019. Today's invitation is to pay close attention to two outcomes: 1. the short-term outcome of creativity's invitation + intervention in our story. This could be a shift in your attitude (orthodoxy), your feeling (orthopathy), or your behavior (orth...

Pause Parishioners, welcome to the Write Your Soul Care Narrative course , a FREE 10-day course. This is a 2019 reboot of Day 6. Today's focus is an invitation to get curious about the activity or intervention in your personal story that has opened you up to creativity ( creativity = paying attention to how you engage your artful life ). Remember, you are more than your writing + speaking. You are...

Sabbathing SOULjourners, welcome to the Write Your Soul Care Narrative course , a FREE 10-day course. This is the reboot of Day 5 of your Soul Care Narrative from 2019. Today's invitation is to be attentive to what your context reveals about your antagonist. By context, we're looking at the inhospitable life circumstances, which form the setting for our soul care narrative. Let's be attentive to w...

SOULjouners, didya know that today is World Menopause Day (October 18th)? And it's Menopause Awareness Month. Before you tune me out because you think you're far from menopause — think again, sis... menopause is your/our unfolding hormonal journey and how you/we proactively plan + prepare in our 20s, 30s, and 40s will greatly reduce the reactionary mayhem. We get to remove the stigma + sha...

Pause Parishioners, now that you have scribbled out your soul care narrative , let's take a closer look at your protagonist(s)—who is for your good, who is advocating for your well-being? In your story, make sure you include yourself as a protagonist because you are also an agent of good (tov) and transformation. A word about the inner critic: SOULjourner, don't discount yourself as a protagonist...

SOULjouners, let's lean into this collective PSA, as we notice + nurture + embody an integrative communion that reminds us that we are accompanied deeply in our belonging. We'll resume our Soul Care Narrative series - Day Four in our next episode. Connect and discover more : Email: andrea@mohawkmommastudio.com Youtube: Mohawkmomma Studio Instagram: @mohawkmommaloves How to support my work? 1. Disc...

I lead a feminine-infused, soul care podcast community of marginalized writers + oracles. We dare to elevate rest in our embodiment as joy + justice seeking-status quo-aversive-Jesus-luvin’ souls who prioritize sacred rest + self-love.

Meditate upon: John Chapter 7 Learn more about Sukkot - The Festival of Tabernacles DOWNLOAD : A Patreon exclusive - The Joy of Drawing Water Meditation Guide Connect and discover more : Email: andrea@mohawkmommastudio.com Youtube: Mohawkmomma Studio Instagram: @mohawkmommaloves How to support my work? 1. Join my Patreon Parishioners to support the podcast (and beyond) monthly. 2. Give one time (o...

Pause Parishioners , today’s invitation is to write down the story we tell ourselves about our soul care (our embodied, whole person nurture) beginning with identifying the protagonist and context of our narrative. As we pay attention to our soul care narrative from the inside out, let's notice + nurture + embody the art and activism of soul care— personally + collectively . Sukkot Meditation : “I...

Sabbathing SOULjourners, this is a Sukkot sanctuary with multiple invitations to rest in this sabbathing month of Tishrei, The Festival of Tabernacles/Sukkot/Booths 7-day festival of Sukkot/Tabernacles We will continue with the Write Your Soul Care Narrative journaling experience. As we pay attention to our soul care narrative from the inside out, let's notice + nurture + embody the art and ac...

SOULjourners, this Sabbath Reflection Bonus is an invitation + reminder to join the new podcast series, the Write Your Soul Care Narrative. W e'll journal + pay attention to our soul care narrative from the inside out. Let's notice + nurture + embody the art and activism of soul care. DOWNLOAD the journaling guide Connect and discover more from our soul care publishing studio : Email: andrea@mohaw...

Hello, Beautiful SOULjourner. We will revisit an archive episode from Fall 2019 to prep ourselves for the Write Your Soul Care Narrative series. Together, we'll journal + pay attention to our soul care narrative from the inside out. Let's notice , nurture , and embody the art and activism of soul care. Connect and discover more from our soul care publishing studio : Pinterest: Mohawkmomma Studio L...

SOULjourners, let's reframe the narrative of our creative process with the lens of Sankofa, during this Self-Care Awareness Month. DIG DEEPER ON THE BLOG  CONNECT + HOW TO SUPPORT MY WORK-PLAY? 1. Discover more on my website + become a member of my new Social Media Forum, Revolutionary Embodiment—Social Media Reimagined! 2. Join my Patreon Collective to support the podcast (and beyond) monthl...

Unashamedly, unapologetically—In her forward movement—she reaches back to retrieve what's hers. As we come home to these bodies—unapologetically—doing less harm to self + others, during September—Self-Care Awareness Month (and beyond), we get to return to the past and reach back into history to reclaim for shalom-making traditions, customs, and rites of passage that have been left behind. Let's in...

Shalom, SOULjourners. Let's continue to notice + nurture + embody Sabbathing Rhythms™ as we come home to these bodies—unapologetically—doing less harm to self + others.  This is our end-of-the-week Sabbath introspection as we choose to align ourselves in a close examination of exhaustion as we embody joy + justice in deep, active work-play + rest—both within yourself and in the world—we will...

Shalom, SOULjourners. Let's continue to notice + nurture + embody Sabbathing Rhythms™ as we travel back in time to my first year of podcasting. Let's tune in as we welcome ourselves home to these bodies—unapologetically—doing less harm to self + others. DISCOVER MORE ON THIS COMPANION BLOG POST CONNECT + HOW TO SUPPORT MY WORK-PLAY? 1. Discover more on my website + become a member of my new Social...

Shalom, SOULjourners. Let's continue to notice + nurture + embody Sabbathing Rhythms™ as we come home to these bodies—unapologetically— doing less harm to self + others.  This is our end-of-the-week Sabbath introspection as we choose to align to a more sustainable digital + tech life as we pursue joy + justice in deep, active work "play" + rest—both within yourself and in the world—we will ma...

Writing soul and oracle, are you noticing, nurturing, and embodying your life beyond what you give to others? Choose a posture of receptivity mentally and physically as you tune in to today's new season eight prologue. Eight is a number of new beginnings. Let's be about an ancestral legacy that includes us giving to ourselves as much as we give of ourselves—personally and collectively through...

Writing soul and oracle, let's move in solidarity with this bonus episode during this Black Maternal Health Week 2021. Help me spread the word. We are noticing, nurturing, and embodying the communal awareness + priority of Black mothering disparities + delights in all of its many facets + nuances, this week + beyond. To engage me deeper in this meditation, head over to the Revolutionary Embodiment...

Writing soul and oracle, are you noticing, nurturing, and embodying your sense of touch—soul-touch and skin-touch? Y'all, we're touching our armpits today! Let's get sensual with our gratitude, personally and collectively. Our senses help us to connect + create from a sacred meeting place—home (hospitality)! A wordless story is unfolding in our senses every day. And we want to become more mindful...

Writing soul and oracle, it's time for a weekly Sabbath Review. Are you noticing, nurturing, and embodying your sense of humanity from the inside out? Today, we're tending to what we've been sensing all week long. Let's get sensual with our gratitude, personally and collectively. Our senses help us to connect + create from a sacred meeting place—home (hospitality)! A wordless story is unfolding in...

Writing soul and oracle, today, we're tasting the heat + justice of cayenne and getting sensual with our gratitude, personally and collectively as we notice, nurture, and embody our humanity from the inside out. Our senses help us to connect + create from a sacred meeting place—home (hospitality)! A wordless story is unfolding in our senses every day. And we want to become more mindful of the arti...

Writing soul and oracle, today, we're seeking the scent of shalom and getting sensual with our gratitude, personally and collectively as we notice, nurture, and embody our humanity from the inside out. Our senses help us to connect + create from a sacred meeting place—home (hospitality)! A wordless story is unfolding in our senses every day. And we want to become more mindful of the artistry we're...

Writing soul and oracle, let's not merely talk about freedom in abstract terms—let's touch it. Today, we're getting sensual with our gratitude, personally and collectively as we notice, nurture, and embody our humanity from the inside out. Our senses help us to connect + create from a sacred meeting place—home (hospitality)! A wordless story is unfolding in our senses every day. And we want to bec...