Chris Williamson

Modern Wisdom

Society EN ↓ 1118 episodes

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Author

Chris Williamson

Category

Society

Podcast website

chriswillx.com

Latest episode

Jul 11, 2026

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Episodes

How To Turn Pro - Steven Pressfield - #220 17.09.2020

Steven Pressfield is an author. Many people's lives are split into two parts; before and after they Turn Pro. Steven's work has helped millions of people overcome Resistance, find their passion and have the courage to take the leap into an activity they love. Hopefully by the end of this episode you'll have all the information you need to make your own transition to leave the amateur life behind....

Permission To Think Differently - Douglas Murray - #219 14.09.2020

Douglas Murray is a journalist, author and associate editor of The Spectator. Gender, race & identity have been the most inflammatory topics of 2020, Douglas returns today in an effort to throw some sand on the fire of social justice. Expect to learn whether Douglas is bored of talking about identity politics, whether looting is an effective method for political change, whether Ben Shapiro is a be...

Is One Billion Americans A Good Idea? - Matthew Yglesias - #218 10.09.2020

Matthew Yglesias is a writer and the Co-Founder of Vox. There is an impending economic and social threat from China and India to America's global dominance. Is the answer to import and breed a billion Americans? Let's find out... Sponsor: Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35) Extra Stuff: Buy O...

The Death Of Truth And How To Revive It - Gad Saad - #217 07.09.2020

Gad Saad is an Evolutionary Psychologist, Professor of Marketing at Concordia University and an author. Bad ideas are infecting every area of society, it's time to discover how to inoculate ourselves. Expect to learn what is the grandaddy of bad ideas, why people are so easily persuaded, whether Gad is bored of spending his time arguing on Twitter, what he thinks of Nassim Taleb, who he predicts w...

Evolution, Meaning and Managing The NYSE's Social Media - Matthew Kobach - #216 03.09.2020

Matthew Kobach is a content strategist. Matthew transformed the New York Stock Exchange (NYSE) into a social media behemoth. Plus he's a very interesting guy with a fantastic moustache.  We get into everything today including evolutionary signalling, psychology, ancient philosophy, social media strategy and much more... Sponsor: Sign up to FitBook at https://fitbook.co.uk/join-fitbook/ (enter code...

The Key Principles Of Running Any Business - Josh Kaufman - #215 31.08.2020

Josh Kaufman is a skill acquisition expert and an author. The Personal MBA is one of the best selling business books from the last 10 years and today we revisit the key lessons Josh has uncovered through his research and experience. Expect to learn why you don't need to go to business school, the 5 things every business needs to be able to do, how your personal development can limit your business...

How Do We Define What Is Good & Bad? - Cosmic Skeptic - #214 27.08.2020

Alex O'Connor is a philosopher & YouTuber. Get ready for a mental workout today as Alex poses some of the most famous and most difficult questions in ethics. What does it mean to say that something is good? Why SHOULD you do one thing instead of another thing? Why should we care about wellbeing? What is the definition of suffering? On whose authority is anything good or bad? Sponsor: Check out eve...

Who Owns The Internet & How It Owns Us - James Ball - #213 24.08.2020

James Ball is a writer, journalist & Pulitzer Prize winner. The internet is more than the website you browse... it's real wires under the Atlantic, humans who have a big red button that can turn everything off, superbuildings with server centres, and a philosophy of freedom of information that we're moving further away from. Sponsor: Shop Tailored Athlete’s full range at https://link.tailoredathle...

Why Do People Go To Nightclubs? - Ashley Mears - #212 20.08.2020

Ashley Mears is a writer, sociologist and former fashion model. What happens if a sociologist decides to do immersive ethnographic research and become a party girl for 6 months, following some of the biggest promoters around New York & Miami and assessing what's going on? Why do men spend £1000's on bottles of champagne in VIP clubs? Why is the music so loud? Why is there a very specific type of g...

Why We Should Close All Prisons & Legalise Drugs - Chris Daw QC - #211 17.08.2020

Chris Daw is a Queens Council Barrister and an author. Does the current UK justice system work? Is it rehabilitating offenders? Does it even deter them? Why are drug laws not working and why is the recidivism rate so high? Chris has some radical propositions for a system he says is totally broken. Sponsor: Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernw...

Russian Election Meddling & Fake News - Nina Jankowicz - #210 15.08.2020

Nina Jankowicz is a writer and an analyst for Central and Eastern Europe. Expect to learn whether Russia are meddling in our elections, why Moscow cares, how the predecessor to BLM was controlled by a Russian agency, how Russia recruits local citizens to be vehicles for misinformation, the impact of bot farms and much more... Sponsor: Shop Tailored Athlete’s full range at https://link.tailoredathl...

Catch Up 106 - #209 13.08.2020

Jonny & Yusef join me again to discuss our experience as humans over the last few months. No agenda, just finding out what's been going on in life. I've lost an achilles, Bill Ackman made the greatest trade in history, Netflix has some amazing content on, Jonny's dog joins us and we discuss cinnamon a lot. Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNW...

Life Beyond Being Shredded - Jamie Alderton - #208 10.08.2020

Jamie Alderton is a coach, fitness model and author. Jamie has been to the peak of fitness modelling, multiple magazine front covers, stepping on stage at WBFF Worlds and a physique most men dream to have. Expect to learn what goals you chase once you've completed being lean. whether dieting to 4% bodyfat is it worth it, Jamie's favourite mindset strategies, how he's adapted his lifestyle to becom...

What It Feels Like To Become Famous - David Birtwhistle - #207 08.08.2020

David Birtwhistle is a PT and star of Netflix's Too Hot To Handle. The entire world is obsessed with blue ticks and follower counts, fame "by any means" is a goal desired by many in 2020. But is notoriety for no reason worth it? A huge thank you to my Patrons: Lisa Sproat, Lewys Jones, James Wick, Oliver Robson, Matthew Osborn, Alex Baker, Stephen Mulvey, Rob Murray, Sami Hossny, Kat, Lee Brown, A...

A Woman's Guide To Attracting Women - Kezia Noble - #206 06.08.2020

Kezia Noble is a dating & attraction coach for men. Men are struggling to attract women, divorces are on the rise and relationships are more transient than ever. Let's see is world-famous coach Kezia can salvage this car crash of an environment. Expect to learn why guys are so scared to speak to girls, how to overcome approach anxiety, the main errors Kezia sees when men are trying to attract wome...

How To Design A Life You Love - James Smith - #205 03.08.2020

James Smith is a PT and not a life coach. Following your default desires and social norms is a surefire route to misery, yet we're given very little guidance on how to design a life we love. Open wide for today's red pill . Expect to learn James' principles for avoiding a dreary existence, his best tips for a first date, how to overcome anxiety, why wealth can't just be quantified in a bank accoun...

Why Everyone Is Outraged - Ashley 'Dotty' Charles - #204 01.08.2020

Ashley 'Dotty' Charles is a rapper and BBC Radio 1Xtra presenter. 2020 is the year of outrage. Loud, brash, unsubtle conversations where whoever can become offended first wins. Expect to learn whether H&M are racist, how we can regain control of moderate discourse, the dangers of spending your outrage poorly and much more... Sponsor: Shop Tailored Athlete’s full range at https://link.tailoredathle...

How To Use Light To Optimise Your Health & Happiness - Matt Maruca - #203 30.07.2020

Matt Maruca is the CEO of Ra Optics and creator of The Light Diet. This episode goes DEEP. Expect to learn how crucial light is to optimising your health, why sunlight and energy levels are intrinsically linked, Matt's favourite protocols for cold exposure, the best type of water to drink, the importance of seafood and much more. Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (...

What Really Goes On Inside Your Doctor's Surgery - The Secret GP - #202 27.07.2020

This guest's identity is being kept anonymous. He is a GP working for the NHS in the UK. Trips to the doctor are never fun, but how fun are they for your doctor? What is life like dealing with 70+ patients a week in 10 minute windows? Expect to learn why you should never take a picture of your bumhole to show your GP, why your doctor is always running late, why you can never get a lunchtime appoin...

Society Has Everything Wrong About Ageing - Andrew Scott - #201 25.07.2020

Andrew Scott is an economist and an author. Society has never been so old and yet never had so long still to live. More women had children over the age of 40 than under the age of 20 in 2019 and 1 in 5 women born today will reach 100 years old. What does this ageing globe mean for how we should see our life's journey? How should public policy be changed? And what are we going to do with all these...

Episode 200 Q&A - #200 23.07.2020

Jonny & Yusef join me for a special edition Q&A episode where we answer all your queries. These questions really ran the full spectrum from insightful to existential to disgusting. I love you guys. Enjoy. Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 85% off and 3 Months Free) Extra Stuff: Check out Propane's Free Business Training - https://...

Discover Your Life’s Core Values & Operating Principles - Taylor Pearson - #199 20.07.2020

Taylor Pearson is an investor and writer. Your life is highly controlled by your values and principles, even if you haven't written them down, or even know what they are. I fell in love with Taylor's blog post on this topic at the start of 2020 and just had to bring him on to discuss it. Expect to learn why defining your values & principles can change your life, the importance of aligning your int...

An Expert's Guide To Mastering Difficult Conversations - Tim Harkness - #198 18.07.2020

Tim Harkness is a psychologist and an author. Our ability to communicate is crucial for happiness and social cohesion, yet it seems that the art of having a productive conversation has been lost. Expect to learn Tim's favourite rules for effective talking, the conversation archetypes, how to diagnose your own communication strategy, why metaphors are a dangerous tool, whether Donald Trump truly is...

How To Overcome Procrastination - Petr Ludwig - #197 16.07.2020

Petr Ludwig is a speaker, author and CEO of Procrastination.com. Procrastination is a speedbump in many a would-be productive person's life. Thankfully Petr has given keynote speeches all over the world on this topic, so hopefully he has the solutions. Expect to learn how to train your willpower, why finding meaning is a productivity tool, the relationship between failure, self-forgiveness and hig...

Navigating The Dating Market In 2020 - Amanda Kuda - #196 13.07.2020

Amanda Kuda is a life & mindset coach. Finding a partner that you're happy with is challenging. Add on layers of Tinder, Instagram, drunken dates & rebound sex and it's amazing that anyone manages to get into a relationship. Expect to learn Amanda's best exercises to truly identify your "type", how to find a partner who is genuinely good for you, the cheat codes for a great first date, why you kee...

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