Modern Wisdom

Ryan Holiday is a podcaster, marketer and an author. Discipline is one of the modern world's hot topics. Because it's become apparent that in order to achieve anything, you must be able to temper your desires and direct your efforts. The Stoics believed this 2000 years ago and between then and now there's been a plethora of historical examples which can teach us how to build and sustain discipline...

Destiny is a streamer and a YouTuber. As the mainstream media abandons talking to anyone male in a reasonable manner, men's advice has been pushed underground. It's good to have someone helping men to become better people, friends and partners for women, but what are the errors in this new wave of advice? Expect to learn whether cancellation actually makes creators grow bigger or if that's just a...

Sam Tatam is the Head of Behavioural Science at Ogilvy Growth & Innovation and an author. When it comes to solving modern problems, it turns out that evolution might have a lot of the answers. Rather than revolutionary ideas, evolutionary ideas and solutions that already exist in the animal kingdom can help us with all manner of challenges. Expect to learn how the wings of an owl helped fix proble...

Andrew Bustamante is a Former CIA Intelligence Officer and a Private Intelligence consultant. The CIA is one of the world's most advanced, secretive, shadowy organisations. Only 10% of their officers are field agents and actually have spent time undercover, Andrew is one of those agents. He's also been in charge of nuclear missiles and been multiple cover stories. Expect to learn why an alarm goes...

Richard V. Reeves is a writer, scholar and a Senior Fellow at the Brookings Institution. Men are falling behind in education, employment and family life. They're underachieving in school, dropping out of the labour market and being less useful around the house more than ever. And this isn't simply cultural as it's happening all over the world, the problem is deeper than that - it's structural. Exp...

Dr Becky Smethurst is an astrophysicist, author, YouTuber and a Junior Research Fellow at the University of Oxford. Black holes are the weirdest, densest, most mysterious objects in the universe. However they're not black, and they're not holes. In fact pretty much everything you think you know about them is probably wrong. Expect to learn why galaxies don't actually orbit black holes, why the big...

James Smith is an author, podcaster, online trainer and not a life coach. Many people say that their number one personal development goal is to be more confident. But what if you don't have anything to be confident about? Is competence a required prerequisite to becoming confident or can you fake it until you make it? Expect to learn why most entrepreneurs are miserable, how leaving unasked questi...

Dr Stuart Ritchie is a psychologist and science communicator known for his research in human intelligence and an author. The influence of our genes on the outcomes we get in life has been long established and replicated in science. However the public response to this has been very unhappy, making Behavioural Genetics one of the most heated areas of research there is. Expect to learn why some peopl...

Matthew Cobb is a zoologist, professor of zoology at the University of Manchester and an author. Genetic engineering has given humans the ability to modify crops to be resistant to disease and synthesise insulin without needing to kill and extract it from animals. But what are its dangers? Especially in a world where CRISPR and human gene editing is just around the corner. Expect to learn whether...

Catherine Salmon is an evolutionary psychology researcher, professor of Psychology at the University of Redlands and an author. Women can be a mystery, sometimes even to themselves. Modern culture is making many proclamations about what women like and why they should like it, but are these new headlines accurate, or even desirable? Expect to learn why women love erotic stories so much, whether evo...

Russ Roberts is an economist, a research fellow at Stanford University, an author and a podcaster. Economics promised us a model which works for all of life's decisions. From what to buy for lunch to investing in a company. But when you're faced with decisions like where to live, how many children to have, whether to get married or what sort of person you want to be, it falls short. Thankfully Rus...

Shawn Ryan is a former US Navy SEAL, former contractor for the CIA and a podcaster. The world's special operations are done in the darkness. If Navy SEALs are a spectre then CIA Contractors are their shadows. Shawn spent decades working behind enemy lines all over the world and has some crazy insights into that life, plus how it feels to re-integrate back into normal society. Expect to learn what...

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn why I've become fully obsessed with my new desk bike, Jonny's solution for protein cereal, how to get free Amazon delivery within a couple of hours, the best tricks to get the m...

Kristina Durante is a professor of marketing at Rutgers Business School and a social psychologist who studies the biology of decision-making and evolution of female psychology. For the first time in history, many women have the opportunity to pursue a career as their primary life path. But does this prohibit them from also having a family? Do women actually want to be mothers or was it their only...

Ben Greenfield is a Biohacker, Coach, Author, Speaker and Ironman Triathlete. Boosting your performance in the bedroom is a goal many people want. Thankfully Ben experimented with pretty much every strategy there is from gas station pills to penis stem cell injections, soundwave treatment and red light therapy so we don't have to. Expect to learn why turning your penis black and blue might not be...

William Costello is an evolutionary psychologist, writer and Ph. D. student at the University of Texas. Men being hopeless with women is not a new phenomenon. But them self-identifying and creating a subculture around being "genetic dead ends" definitely is. William conducted some of the world's first research into the underlying psychological profile of incels to find out just what's going on. Ex...

I hit 500k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here's another 90 minutes of me trying to answer as many as possible. As always there's some great questions in here about whether Andrew Tate should have been banned, whether I'm autistic and my views on casual sex. Expect to learn how long I spend reading each day, how rarely I...

Charlie Walker is an explorer, writer and public speaker. What happens when the Russian government catch you taking photos and writing articles shortly after a war breaks out? Very little that is good. Unfortunately Charlie stumbled into precisely this situation, but thankfully he got out too so he can tell us what happened. Expect to learn what it feels like to travel over 50,000 miles by bicycle...

Dr Christian Jarrett is deputy editor of Psyche and an author. Most people believe that they are their personalities. That it's an immutable, unchanging, central part of them as a person. But psychologists and neuroscientists have been studying the science of personality change for many years and have uncovered strategies to nudge your personality in the direction you want. Expect to learn why mos...

Andrew Doyle is Titania McGrath, host of GB News, a comedian and a writer. There are some new puritans in town. They have their own sacred texts, their own high priests, blasphemy, unspeakable words, rites of passage, heathens and practises of sacrilege. So much so that the behaviour of many social justice activists in 2022 seems to echo very closely the behaviour of the Salem Witch Trials in 1692...

Sabine Hossenfelder is a theoretical physicist, research fellow at the Frankfurt Institute for Advanced Studies, quantum gravity researcher and an author.  There are a lot of big questions in the world, like does the past still exist? Do particles think? Was the universe fine tuned for us? Do we have free will? And are we living in a simulation? Given that we don't have answers yet, why not let a...

Robin Dunbar is an anthropologist, evolutionary psychologist, head of the Social and Evolutionary Neuroscience Research Group at the University of Oxford and an author. Love is something that people have been trying to describe for thousands of years. Beyond asking what love is, is the question of why humans feel something so strange in the first place. Why would evolution have exposed us to this...

Balaji Srinivasan is an entrepreneur and essayist, he was co-founder of Counsyl, former chief technology officer of Coinbase and former general partner at Andreessen Horowitz. Our information diets are making us mentally fat. Whether it's fake news, mis or disinformation, state propaganda or conspiracy theories, the world is very difficult to navigate. Balaji also wants to start a new type of coun...

Lee Cronin is the Regius Chair of Chemistry at the University of Glasgow, Head of the Cronin Group Lab and CEO of Chemify. The job of deciding what life is, how it originates and the different forms it could take might sound like a task for UFO theorists but it's actually in the realm of chemists like Lee. This means that some of the biggest questions humanity has rest on his lab's shoulders. Expe...

Steve Magness is a world-renowned expert on performance, an author and a consultant on mental skills development for professional sports teams. All elite performers have the rage to master their chosen pursuit. But the difference between the ones who continue to succeed and those who fall away is their toughness and durability. Thankfully, Steve has spent his career deconstructing the mental habit...