Chris Williamson

Modern Wisdom

Society EN ↓ 1118 episodes

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Author

Chris Williamson

Category

Society

Podcast website

chriswillx.com

Latest episode

Jul 11, 2026

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Episodes

Modern Cinema Treats Women Like Idiots - Baggage Claim - #546 31.10.2022

Baggage Claim is a YouTuber and movie critic. There have been a lot of female leads in TV and cinema over the last few years. She-Hulk, Captain Marvel, Dr Strange 2 and The Rings Of Power all showed women leading the charge, but just how aspirational and admirable are these role models for the women that watch them? Is it treating them like mature humans or patronising them like fragile idiots? Ex...

How Did Human Leadership Evolve? - Chris Von Rueden - #545 29.10.2022

Chris von Rueden is an anthropologist and Associate Professor at the University of Richmond who researches how humans form status hierarchies and the evolution of human cooperation. We take it for granted that there are leaders in modern society. Presidents, prime ministers, kings and queens. Hierarchies are baked into our world, but what did leadership look like in an ancestral environment and wh...

What Makes Men And Women Different? - Dr Carole Hooven - #544 27.10.2022

Dr Carole Hooven is Co-director of Undergraduate Studies in the Department of Human Evolutionary Biology at Harvard University and an author. Testosterone is a hell of a drug. It causes many things to happen in both men and women. But it's dividing opinion even more than it's dividing the sexes. This isn't great for calming conversations, bridging differences or finding common ground however it's...

Why Is This Generation Struggling So Much? - Scott Galloway - #543 24.10.2022

Scott Galloway is a clinical professor of marketing at the New York University Stern School of Business, a public speaker, entrepreneur and an author. Millennials are the first generation who have not done better than their parents. Educational outcomes, finances, home ownership, mental health and marriage rates are all thrown up in the air. Why has this happened and what can we do about it? Expec...

Evolutionary Psychiatry Can Explain Human Emotions - Dr Randy Nesse - #542 22.10.2022

Randy Nesse is a physician, author and founder of the field of evolutionary medicine and evolutionary psychiatry. Evolution created an odd creature in humans. We're able to fly to the moon and cure diseases. But we also get anxious in the supermarket or depressed if we have a bad week. Why would mother nature make us so fragile? If natural selection is powerful why are mental disorders so common?...

Stoicism's Lessons For A Disciplined Life - Ryan Holiday - #541 20.10.2022

Ryan Holiday is a podcaster, marketer and an author. Discipline is one of the modern world's hot topics. Because it's become apparent that in order to achieve anything, you must be able to temper your desires and direct your efforts. The Stoics believed this 2000 years ago and between then and now there's been a plethora of historical examples which can teach us how to build and sustain discipline...

What Is The Manosphere Getting Wrong? - Destiny - #540 17.10.2022

Destiny is a streamer and a YouTuber. As the mainstream media abandons talking to anyone male in a reasonable manner, men's advice has been pushed underground. It's good to have someone helping men to become better people, friends and partners for women, but what are the errors in this new wave of advice? Expect to learn whether cancellation actually makes creators grow bigger or if that's just a...

Evolutionary Ideas For Modern Problems - Sam Tatam - #539 15.10.2022

Sam Tatam is the Head of Behavioural Science at Ogilvy Growth & Innovation and an author. When it comes to solving modern problems, it turns out that evolution might have a lot of the answers. Rather than revolutionary ideas, evolutionary ideas and solutions that already exist in the animal kingdom can help us with all manner of challenges. Expect to learn how the wings of an owl helped fix proble...

CIA Spy Explains Nukes, Wars & Double Agents - Andrew Bustamante - #538 13.10.2022

Andrew Bustamante is a Former CIA Intelligence Officer and a Private Intelligence consultant. The CIA is one of the world's most advanced, secretive, shadowy organisations. Only 10% of their officers are field agents and actually have spent time undercover, Andrew is one of those agents. He's also been in charge of nuclear missiles and been multiple cover stories. Expect to learn why an alarm goes...

Does Anyone Care About Men's Struggles? - Richard Reeves - #537 10.10.2022

Richard V. Reeves is a writer, scholar and a Senior Fellow at the Brookings Institution. Men are falling behind in education, employment and family life. They're underachieving in school, dropping out of the labour market and being less useful around the house more than ever. And this isn't simply cultural as it's happening all over the world, the problem is deeper than that - it's structural. Exp...

The Secret World Of Black Holes - Dr Becky Smethurst - #536 08.10.2022

Dr Becky Smethurst is an astrophysicist, author, YouTuber and a Junior Research Fellow at the University of Oxford. Black holes are the weirdest, densest, most mysterious objects in the universe. However they're not black, and they're not holes. In fact pretty much everything you think you know about them is probably wrong. Expect to learn why galaxies don't actually orbit black holes, why the big...

How Do You Develop Real Confidence? - James Smith - #535 06.10.2022

James Smith is an author, podcaster, online trainer and not a life coach. Many people say that their number one personal development goal is to be more confident. But what if you don't have anything to be confident about? Is competence a required prerequisite to becoming confident or can you fake it until you make it? Expect to learn why most entrepreneurs are miserable, how leaving unasked questi...

Why Is Behavioural Genetics Such A Hated Science? - Dr Stuart Ritchie - #534 03.10.2022

Dr Stuart Ritchie is a psychologist and science communicator known for his research in human intelligence and an author. The influence of our genes on the outcomes we get in life has been long established and replicated in science. However the public response to this has been very unhappy, making Behavioural Genetics one of the most heated areas of research there is. Expect to learn why some peopl...

Should We Genetically Edit Human Life? - Matthew Cobb - #533 01.10.2022

Matthew Cobb is a zoologist, professor of zoology at the University of Manchester and an author. Genetic engineering has given humans the ability to modify crops to be resistant to disease and synthesise insulin without needing to kill and extract it from animals. But what are its dangers? Especially in a world where CRISPR and human gene editing is just around the corner. Expect to learn whether...

Do We Know What Turns Women On? - Catherine Salmon - #532 29.09.2022

Catherine Salmon is an evolutionary psychology researcher, professor of Psychology at the University of Redlands and an author. Women can be a mystery, sometimes even to themselves. Modern culture is making many proclamations about what women like and why they should like it, but are these new headlines accurate, or even desirable? Expect to learn why women love erotic stories so much, whether evo...

An Economist’s Guide To Life’s Big Decisions - Russ Roberts - #531 26.09.2022

Russ Roberts is an economist, a research fellow at Stanford University, an author and a podcaster. Economics promised us a model which works for all of life's decisions. From what to buy for lunch to investing in a company. But when you're faced with decisions like where to live, how many children to have, whether to get married or what sort of person you want to be, it falls short. Thankfully Rus...

Navy Seal To CIA Contractor - Shawn Ryan - #530 24.09.2022

Shawn Ryan is a former US Navy SEAL, former contractor for the CIA and a podcaster. The world's special operations are done in the darkness. If Navy SEALs are a spectre then CIA Contractors are their shadows. Shawn spent decades working behind enemy lines all over the world and has some crazy insights into that life, plus how it feels to re-integrate back into normal society. Expect to learn what...

Life Hacks 209 - #529 22.09.2022

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn why I've become fully obsessed with my new desk bike, Jonny's solution for protein cereal, how to get free Amazon delivery within a couple of hours, the best tricks to get the m...

Can Women Have A Career And A Family? - Kristina Durante - #528 19.09.2022

Kristina Durante is a professor of marketing at Rutgers Business School and a social psychologist who studies the biology of decision-making and evolution of female psychology. For the first time in history, many women have the opportunity to pursue a career as their primary life path. But does this prohibit them from also having a family? Do women actually want to be mothers or was it their only...

How To Biohack Your Sex Life - Ben Greenfield - #527 17.09.2022

Ben Greenfield is a Biohacker, Coach, Author, Speaker and Ironman Triathlete. Boosting your performance in the bedroom is a goal many people want. Thankfully Ben experimented with pretty much every strategy there is from gas station pills to penis stem cell injections, soundwave treatment and red light therapy so we don't have to. Expect to learn why turning your penis black and blue might not be...

Are Incels A Threat To Society? - William Costello - #526 15.09.2022

William Costello is an evolutionary psychologist, writer and Ph. D. student at the University of Texas. Men being hopeless with women is not a new phenomenon. But them self-identifying and creating a subculture around being "genetic dead ends" definitely is. William conducted some of the world's first research into the underlying psychological profile of incels to find out just what's going on. Ex...

500k Q&A - Casual Sex, Political Idiots & Dealing With Depression - #525 12.09.2022

I hit 500k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here's another 90 minutes of me trying to answer as many as possible. As always there's some great questions in here about whether Andrew Tate should have been banned, whether I'm autistic and my views on casual sex. Expect to learn how long I spend reading each day, how rarely I...

A Russian Adventure, During Wartime - Charlie Walker - #524 10.09.2022

Charlie Walker is an explorer, writer and public speaker. What happens when the Russian government catch you taking photos and writing articles shortly after a war breaks out? Very little that is good. Unfortunately Charlie stumbled into precisely this situation, but thankfully he got out too so he can tell us what happened. Expect to learn what it feels like to travel over 50,000 miles by bicycle...

The Science Of Personality Change - Dr Christian Jarrett - #523 08.09.2022

Dr Christian Jarrett is deputy editor of Psyche and an author. Most people believe that they are their personalities. That it's an immutable, unchanging, central part of them as a person. But psychologists and neuroscientists have been studying the science of personality change for many years and have uncovered strategies to nudge your personality in the direction you want. Expect to learn why mos...

Is Social Justice A Religion? - Andrew Doyle - #522 05.09.2022

Andrew Doyle is Titania McGrath, host of GB News, a comedian and a writer. There are some new puritans in town. They have their own sacred texts, their own high priests, blasphemy, unspeakable words, rites of passage, heathens and practises of sacrilege. So much so that the behaviour of many social justice activists in 2022 seems to echo very closely the behaviour of the Salem Witch Trials in 1692...

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