Chris Williamson

Modern Wisdom

Society EN ↓ 1163 episodes

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Be sure to visit the podcast's website and support the creator: chriswillx.com

Author

Chris Williamson

Category

Society

Podcast website

chriswillx.com

Latest episode

Oct 24, 2026

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Episodes

The Rising Danger Of Mass Surveillance - Andy Stumpf - #641 15.06.2023

Andy Stumpf is a former U.S. Navy SEAL, extreme sports enthusiast, public speaker, podcaster, and author, At some point, you’ve inevitably traded your personal information for the sake of safety and security. But just how intrusive has government surveillance actually become? And why is there so much support for increasing this scrutiny among young people? Expect to learn how Tucker Carlson destro...

Why Do So Many People Not Want To Have Children? - Malcolm Collins - #640 12.06.2023

Malcolm Collins is a pronatalist, Stanford MBA graduate, venture capitalist and an author. What would the world actually look like if only the global population was only 500 million people? Given the current birth rate projections, we’re approaching a massive collapse. If you think a planet with too many people on it is bad, a planet with too few is even worse. Expect to learn why Korea is project...

900k Q&A - Unreleased Andrew Tate Episode, Toxic Comments & Steroids - #639 10.06.2023

I hit 900k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here's another 90 minutes of me trying to answer as many as possible. As always there's some great questions in here about why I didn't release a 2 hour Andrew Tate episode, why certain commenters have been getting banned on YouTube and whether I'm on steroids. Expect to learn wh...

22 Habits To Follow For A Happy Life - Kevin Kelly - #638 08.06.2023

Kevin Kelly is the founder of Wired Magazine, a futurist, author, and public speaker known for his insights on technology’s impact on society. Working out how to live a good life is complex. However, having rules from someone much older and wiser than you can make this a lot easier. Kevin has condensed a lifetime of insights into a few hundred sentences in his new book, and today we get to go thro...

The Evolutionary Psychology Of Bullying - Tony Volk - #637 05.06.2023

Tony Volk is a psychologist, professor of Evolutionary Psychology at Brock University, a researcher and an author. Almost everyone will encounter bullying at some point in our lives. Be it in school, sports or even at the workplace, there seems to be no shortage of individuals ready to prey on others. But why does bullying exist? Why is it so ubiquitous? And what are the adaptive reasons why peopl...

The Man Who Tracks Every Second Of His Life - Rob Dyrdek - #636 03.06.2023

Rob Dyrdek is a former professional skateboarder, entrepreneur, reality TV star, venture capitalist and a producer. What if you tracked every second of your life? What if you dialled in every process, calorie, action and thought to facilitate your best performance? What if you manifested a Playboy wife out of thin air by just wanting her a lot? Today we get to find out. Expect to learn about Rob’s...

Why Is Everyone So Angry All The Time? - Mark Normand - #635 01.06.2023

Mark Normand is a podcaster, an actor and a comedian. The mere discussion of certain topics can cause huge controversy. Both sides of every issue are adamant that their opposition is fundamentally evil, malicious, bigoted or a secret race of lizard people. What is driving this huge demand for outrage? And can we do anything about it? Expect to learn Mark’s takes on the Bud Light & Miller Lite cont...

How To Navigate The Dangers Of Modern Dating - Sadia Khan - #634 29.05.2023

Sadia Khan is a relationship coach, author, speaker, and psychologist. The divorce rate has been on a steady rise for decades. But are relationships actually getting harder, or is everyone just more fragile? The word trauma is thrown around an awful lot, but it covers all manner of sins, many of which are not trauma. Expect to learn what people are getting most wrong about relationship advice, the...

Are You An Evil Person For Eating Meat? - Peter Singer - #633 27.05.2023

Peter Singer is a philosopher, creator of the ethical veganism movement, bioethicist, Princeton University professor, and author. Do animals possess the capacity to suffer? And if they do, does that mean there is a moral case to ensure that we reduce their suffering as much as possible? Thankfully, the ethical case for animal welfare is much more interesting and reasonable than protestors throwing...

The Evolutionary Psychology Of Anxiety & Depression - Ed Hagen - #632 25.05.2023

Ed Hagen is an evolutionary anthropologist, Professor at Washington State University, a researcher and an author. Low mood, depression and anxiety are states we will all become familiar with at some point in our lives. But why did evolution create a creature that is able to contemplate so much complexity that sometimes it suffers psychologically? Why are we wired to feel this way and how are we ab...

The $2M Anti-Ageing Protocol For Longevity - Bryan Johnson - #631 22.05.2023

Bryan Johnson is a founder of Braintree and Kernel, a futurist, biohacker and an author. What does it take to achieve immortality? This is the frontier that Bryan Johnson is beginning to pioneer. Armed with a team of the world’s top researchers and an unlimited budget, he is using cutting edge science and technology to see just how long he can live for. Expect to learn why Bryan chooses to be on a...

Why Is Everyone Saying ‘Like’ and ‘Um’ All The Time? - Valerie Fridland - #630 20.05.2023

Valerie Fridland is a sociolinguist, Professor of Linguistics at the University of Nevada, a researcher and an author. On average we say around 5,000 words every day. But how often have you assessed why you communicate the way you do, or where the words you're using came from? This is where the fascinating field of sociolinguistics comes in, exploring the history of our speech patterns and words'...

The Insane Tactics The CIA Used To Defeat Hitler In WWII - John Lisle - #629 18.05.2023

John Lisle is a historian and an author. Imagine a world where international spying and espionage is only just beginning. Exploding pens, cyanide pills, bats with bombs strapped to them and radioactive foxes all were not only ideas, but were real tools used by the CIA in World War 2. John's research has uncovered a reality far stranger and more intriguing than any spy novel. Expect to learn the or...

Why Are We All So Addicted To Our Screens? - Dr K Healthy Gamer - #628 15.05.2023

Dr. Alok Kanojia (Dr. K) is a psychiatrist, Harvard Medical School instructor, co-founder of HealthyGamerGG, Twitch streamer and a YouTuber. Humans face a predicament that has never been seen in our history, a massive overload in daily stimulation and information. The effect of constant exposure to social media, video games, and porn is not good, but thankfully there are a number of powerful ways...

Britain’s #1 Fitness Model Shares His Bodybuilding Secrets - Ryan Terry - #627 13.05.2023

Ryan Terry is a professional bodybuilder, fitness model and IFBB Pro. The realm of competitive bodybuilding demands extreme discipline that most people admire but few understand. Just what does it truly take to rise to the top of this sport? And how much do you have to sacrifice in the pursuit of excellence? Expect to learn the origins of Ryan's bodybuilding career, his top 10 best exercises for m...

8 Psychology Hacks Behind The World’s Biggest Businesses - Richard Shotton - #626 11.05.2023

Richard Shotton is a behavioural scientist, Founder of Astroten and an author. Humans are predictably irrational. By studying these behaviours through clever techniques, advertisers and marketers have been able to boost sales and influence you in ways you might not realise or expect. So it's pretty important to discover how you're being manipulated. Expect to learn what are the most powerful words...

#1 Dating Coach Reveals The Red Flags Everyone Should Know - Matthew Hussey - #625 08.05.2023

Matthew Hussey is the world's best known female dating coach, aYouTuber, public speaker and an author. Choosing your ideal romantic partner is one of the most important choices you will make. However, men and women seriously struggle to understand each other, perhaps more than ever. Thankfully Matthew has spent 15 years coaching millions of women through their relationship struggles. Expect to lea...

How To Overcome The Toughest Moment Of Your Life - Ashley Cain - #624 06.05.2023

Ashley Cain is a former professional footballer, reality TV star, endurance athlete and cancer charity fundraiser. Losing a child is the most painful experience parents ever face. But observing your child slowly passing away is a special kind of torture. What do you do when you’re faced with so much pain and trauma you stop wanting to exist? And how can you move beyond this to learn to live again....

Why Do Young People Seem So Fragile? - Dr Jean Twenge - #623 04.05.2023

Dr Jean Twenge is a Professor of Psychology at San Diego State University, generational researcher and an author. Each generation tends to view themselves as more refined than the one before them. But with Boomers, Millennials and Gen Z, something changed. Generations started to see life as easier in the past, less prosperous now and tougher to succeed. Jean has spent a career working out just why...

Why Science Says Men & Women Will Never Be The Same - David Geary - #622 01.05.2023

David Geary is a cognitive developmental and evolutionary psychology professor at The University of Missouri and an author. Men and women are different. This should not be a controversial statement, and yet it is. Thankfully David has spent a career assessing differences between men and women in every domain from physical to psychological and behavioural to cognitive. Expect to learn the real reas...

Why Getting Shredded Won’t Make You Happy - David Laid - #621 29.04.2023

David Laid is a fitness model, influencer, Creative Director at Gymshark and YouTuber. Being young, jacked and famous is a desire almost every 17-year-old guy can probably confess to wanting at one point. But what if the glamour isn’t all it’s made out to be? What happens when injuries threaten to take away the foundation of your self-worth? And what do you do when you need to grow up? Expect to l...

How To Prepare For The Changing World Order - Ray Dalio - #620 27.04.2023

Ray Dalio is the founder of Bridgewater Associates, a billionaire investor, philanthropist and an author. The New World Order is mystical term. Is it a shadowy cabal of evil hooded figures? Or is it a cycle that our world's economy regularly runs on. Ray is here to explain the consequences of shifting global power dynamics, and what that means for the future of America and the rest of the world. E...

Gymshark CEO Explains His Strategy For Global Success - Ben Francis - #619 24.04.2023

Ben Francis is the CEO & founder of Gymshark. Bootstrapping a company from nothing to a multi-billion-dollar valuation at a young age is not easy. Starting a family, with twins, whilst navigating the changing political landscape and supplier tensions from the East makes this even harder. But there are some principles Ben has developed to survive this chaos. Expect to learn what 3 traits Ben has ob...

Why Are Liberals More Depressed Than Conservatives? - Destiny - #618 22.04.2023

Destiny is a streamer and a YouTuber. The clash between left and right has reached unprecedented levels and the divide continues to widen. With increasing confusion and despair among young people, blurred identity lines, and individuals grappling to find their place, mental health is in tatters, but for some reason it's much worse for liberals than conservatives. Expect to learn Destiny’s thoughts...

Climate Alarmists Are Getting It All Wrong - Dr Bjorn Lomborg - #617 20.04.2023

Dr Bjorn Lomborg is an environmental economist, Copenhagen Consensus Center president, public speaker and an author. Over the past two decades, the media has made some alarming predictions about the imminent end of the world due to global warming. But is this the priority that global efforts should be focussed on fixing? Does it have real world benefits, or are there better ways to improve human l...

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