Modern Wisdom

Andrew Henderson is the founder of Nomad Capitalist, a global citizenship expert and financial consultant known for helping people with offshore strategies. Should you stay in the country you were born in? Is that the best, happiest place for you to be? What if there was a different option? Well, that's Andrew's entire philosophy - to go where you're treated best. Expect to learn the best travel h...

Dr Robert Glover is a therapist, coach and an author. Being nice is something many of us aspire to become. After all, who doesn't want to be nice? Well Nice Guy Syndrome has been ruining the lives of many men for decades, so perhaps we should aspire to be something else. Expect to learn what is actually wrong with being a nice guy, why men become so afraid of putting their needs first, how to stop...

Alex Hormozi is a founder, investor and an author. Alex’s Twitter continually has been one of my favourite sources of great insights over the last few years. Today we get to go through some of my favourite lessons from him about life, human behaviour, psychology, business and resilience. Yet again this is so, so good. Expect to learn why being called a control freak isn’t an insult, how to stop ma...

Dr. Karan Rajan is a surgeon, clinical lecturer at The University of Sunderland and an author A lot of health advice can be extremely difficult to verify. Does this actually make me healthier? Is it grounded in science, or whimsy? Thankfully there are actual doctors we can ask who can determine science fiction from medical fact. Expect to learn why you shouldn’t hold in your farts, what Dr Karan w...

Dr. Paul Conti is a Stanford and Harvard trained psychiatrist and author specialising in unconscious trauma. If our mind was an iceberg, our conscious thoughts are the tip, and the huge mass below the surface are our unconscious thoughts. Dr Conti's research works on bringing the, forgotten, traumatic, painful and unseen into the light so you can heal and improve. Expect to learn what people mean...

Rory Sutherland is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author. The advertising industry creates a unique intersection between psychology and creativity. By looking at what works in the world of ad campaigns, we can learn even more about the human mind and Rory might have the best insight on the planet for this. Expect to learn how d...

Dean Phillips is a member of the U.S House of Representatives, presidential candidate and former owner of Talenti Gelato and Belvedere Vodka. Whether it's stories in the press or scenes in House Of Cards, no one seems to have much faith in the American political system at the moment. Dean has had a front row seat to this world for a long time and is now running for president, so he should be able...

Rikki Schlott is a journalist, columnist, free speech activist, and author. Saying "you can't say anything any more" is the internet's tagline. Cancel culture has been the hot topic over the last few years. But why has it taken over the discourse so much and just how much truth is there that it's getting worse than ever before? Expect to learn what Rikki uncovered from a mass analysis of Twitter b...

Mary Harrington is writer, columnist and author. Everyone has the temptation to share their life on the internet, but where does the line of sharing stop and oversharing begin? How has our performance for the crowd crept into our morals and changed the way we see the role of privacy around our personal lives? Expect to learn what Digital Modesty is, why liberals would more likely date an Only Fans...

Danny Polishchuk is a writer, YouTuber, comedian and a podcaster. I was on tour in NYC so stopped in to see one half of The Boyscast and work out why hundreds of thousands of people were drunk and dressed as santa. Expect to learn why Instagram banned Danny from their platform, what's happening with Britney Spears & Taylor Swift lately, whether Danny thinks getting a vasectomy to save the climate...

Mike Thurston is a podcaster, YouTuber and a fitness model. Me and Mike went to university together 15 years ago. And yet in 2024 many of the problems we encountered back then have gotten even worse. Why is a lack of confidence, overly comparative mindsets and body dysmorphia so persistent and how do we go about fixing it? Expect to learn why male body dysmorphia is on track to overtake female bod...

Alex O’Connor is a YouTuber, writer and a podcaster. Grappling with difficult moral questions is a part of human life, but in the age of Wikipedia and ChatGPT, are we now outsourcing our morality? Are people becoming less moral over time? Expect to learn why Peter Hitchens really does not like Alex, whether ChatGPT can be convinced of the existence of God, what the non-identity problem is, if Nihi...

Gregory Clark is a Professor of Economics at the University of California, Davis, researcher and an author. Everyone has a dream of making a better life for their family. But fascinating new research suggests that your social status is heavily predetermined by your genetics, and that your descendants escaping the position they've always been in is very unlikely. Expect to learn if social status is...

James Smith is an author, podcaster, online trainer and not a life coach. I just finished a full month of live shows with James. We didn't kill each other but did learn a lot, so today we're reflecting on a month on the road while digging into some of James' biggest realisations of finally becoming an adult. Expect to learn what my first ever live tour experience was like, how to increase your luc...

Shawn Stevenson is an American nutritionist, bestselling author, and podcaster. You spend more time asleep than any other activity, and yet no one teaches you how to do it properly. Thankfully there are some simple routines, hacks, foods and habits you can implement to improve your sleep and longevity immediately. Expect to learn if poor circadian rhythm is responsible for the modern mental health...

Seerut Chawla is a licensed psychotherapist and founder of The Trenches, an organisation focusing on mental health and social media dynamics. There is a trend of online influencers who can identify your trauma and diagnose your attachment problems over social media. Is this an important new frontier for discussing mental health? Or cod-psychology over the internet. Expect to learn the biggest prob...

I hit 1.5 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. As always there’s some great questions in here about whether I'll bring Dr Joe Dispenza on the show, if you can grow a podcast without going on Love Island and how I deal with negativity online. Expect t...

2023 has been crazy. I'm back on my old couch in Newcastle with Jonny, Yusef & George to catch up on their favourite lessons from the past 12 months plus their best new hacks and plans for 2024. Expect to learn why you need two duvets to improve your sleep when sharing a bed, the new productivity system that everyone now uses except me, what you can learn about using a fitness tracker without actu...

Get my free End Of Year Review Template here - https://chriswillx.com/review/ It’s the end of 2023 and to celebrate I thought I’d run through some of the best lessons I’ve picked up over the last 12 months. This year has had over 10,000 minutes of episodes produced so there was a lot to choose from but I ended up settling on 16 insights from some of my favourite conversations both inside and outsi...

George Mack is a writer, marketer and an entrepreneur. Thinking for yourself is one of the most important skills you can develop. However it's hard. It's a difficult task to overcome the boring, negative, irrational trends around you. Which is why you need some new tools in your mental models box. Expect to learn what the Keynsian Beauty Contest is, why memes are so influential in society today, w...

Whitney Cummings is a writer, actress, comedian and a podcaster. Women aren't having a great time at the moment. They're maybe just as lost as men, the only difference is they get a little bit more sympathy. So just where did the trajectory of women go awry and how can they find a way to be happy again? Expect to learn the social psychology behind the rise of Taylor Swift, Whitney’s thoughts on be...

Ali Abdaal is a YouTuber, podcaster, entrepreneur, and an author. What would life be like if you didn't get so distracted? If you actually did the things you wanted to do with your productive hours, rather than what you were distracted by. Ali has spent an entire career deconstructing the keys to productivity, and today we get to go through some of the most important. Expect to learn what feeling...

Bedros Keuilian is an entrepreneur, author, speaker, podcaster, and business coach Everyone could do with a bit more confidence in their abilities. A bit more certainty about what they can achieve and their power to overcome obstacles. Maybe telling people to man up isn't so bad after all... Expect to learn what it truly means to improve, why the story you tell yourself about yourself matters, how...

Jeremy Boreing is the co-founder and CEO of the Daily Wire. Independent media is having a moment. YouTube numbers dominate mainstream TV and podcasts wipe the floor with radio. But is it possible for movies, children's programming and more to tumble next? Expect to learn what it's like to work with Ben Shapiro, where Disney keeps going wrong, the problems with modern day Conservatives, whether Jer...

Scott Galloway is a clinical professor of marketing at the New York University Stern School of Business, a public speaker, entrepreneur and an author. Despondency and cynicism are everywhere online. Some of the most popular modern trends are those that tell people to not hope for the best and that things can never get better. Thankfully I don't agree, and neither does Scott. Expect to learn why Sc...