Modern Mom Probs

In this episode, therapist, author and TEDx speaker, Dr. Sheryl Ziegler joins Tara to discuss The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (age 6-12) , her new book exploring the often-overlooked developmental stage of children aged 6 to 12. Together, they dive into the unique challenges of middle childhood—from navigating puberty and fostering sel...

In this fun and honest conversation, Tara and Alyssa Tucker join the show live from Snack Time with pretzels and all. Alyssa shares the story behind her popular Instagram account,  Live From Snack Time , which is all about listening to children and capturing their unfiltered, laugh-out-loud moments (kindergarteners really do say the most brutally honest things!). Tara and Alyssa chat about how eve...

In this engaging episode of Modern Mom Probs , host Tara Clark sits down with Dr. Sara Reardon, a renowned pelvic health physical therapist and creator of the Vagina Whisperer, to shed light on the often-overlooked topic of women’s pelvic health. Tara and Dr. Reardon explore why proactive care is essential, how pelvic floor muscles function, and what women can do to maintain long-term pelvic healt...

In a candid and insightful conversation, Tara and Erin Morrison, creator of The Conscious Mom, unpack the realities of modern motherhood. They highlight the crucial role of self-care and connection, while advocating for finding joy in the ordinary. Erin's book, 'Three Minutes for Mom,' serves as a practical guide, encouraging mothers to embrace their authentic selves and recognize their inherent v...

In this engaging conversation, Emmy Award-winning talk show host Tamron Hall returns to the podcast for a record third time! Tara and Tamron discuss her new children's book, 'Harlem Honey,' which explores themes of fear of new places, exploration, and empowerment for children, particularly young boys. Tamron shares personal anecdotes about her son and the inspiration behind the book, emphasizing t...

In this episode, Tara and Dr. Daryl Appleton take on the never-ending interruptions of modern parenting, especially for moms! They dive into how these constant distractions affect productivity, mental health, and work-life balance. From setting boundaries to mastering the art of the ‘to-don’t’ list, they share practical ways to reclaim time and sanity. They also break down the pressure of expectat...

In this first episode of Season 4, Tara dives into the top 10 modern mom problems, from juggling work and family to the ever-present mental load of motherhood. She breaks down the challenges of financial strain, body image pressures, and the loneliness that comes with a lack of in-person support. Tara also tackles the competitive world of parenting, the screen time dilemma, and the exhausting cycl...

Bringing back a favorite episode from June 2022! Flying solo on the season finale of Season 1, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consumi...

Bringing back a favorite episode from June 2022! Every body goes through puberty but not everybody is ready to talk about it. Board-certified pediatrician and author of You-logy: A Puberty Guide for Every Body, Dr. Kathryn Lowe shares her insights on how to discuss puberty with your children. She covers simple yet effective ways to make this topic less cringy for kids and parents alike. Dr. Lowe p...

Bringing back a classic episode from May 2022! With experts, social media, books, family members, and co-parents telling us the “right” way to parent, it can feel overwhelming and make us question ourselves. Conscious parenting expert Erin Morrison and child development expert Evelyn Mendal pop by to do a deep dive into what feels like the endless ocean of parental information. They share how to w...

Relive the magic as we revisit one of our favorite episodes from Season 1! Originally airing in April 2022, this podcast episode features Libby Ward who shares her personal story of breaking cycles. One of the things that defines modern parenthood is breaking the generational cycles of abuse and negative parenting behaviors of the past. The creator behind Diary of an Honest Mom Libby Ward stops by...

In this festive, fun episode, Tara welcomes Cammy and Celia, hosts of the Bougie Mom Friends podcast, to her holiday party. They explore the excitement and stress of the holiday season, sharing personal anecdotes and practical tips for navigating the challenges that come with it.  Cammy and Celia share their 5 “SANTA” tips to surviving the holidays in one piece. The trio share nostalgic holiday tr...

In this raw and honest conversation, Tara and Jill Smokler, OG blogger and founder of the successful parenting blog Scary Mommy, discuss their journeys in the world of mommy blogging, the evolution of parenting content, and the challenges of maintaining authenticity in a rapidly changing digital landscape. They reflect on their experiences with Scary Mommy, the impact of ever-shifting social media...

This conversation delves into the critical importance of mental health in the workplace. Jenn Cohen and Laura Demuth, hosts of the popular Mighty As a Mother podcast, discuss the unique challenges faced by working mothers, the role of leadership in fostering supportive work environments, and the impact of generational differences and remote work on mental health. They emphasize the need for employ...

In this engaging conversation, Tara and Erika Hanafin Feldhus discuss the evolving landscape of modern motherhood, focusing on the importance of community support for moms. Erika shares her journey with Hey Mama, an organization that supports mothers in business and motherhood and the launch of Hello Mamas, an app designed to connect mothers at various stages of their parenting journey. They explo...

In this conversation, Tara, Emily Boucher, and Amy Mockbee, early childhood experts and co-founders of Work and Play, reflect on the recent advisory from the US Surgeon General regarding the stressors faced by parents today, emphasizing the need for connection and understanding among parents. The discussion also delves into historical perspectives on parenting, comparing past practices with contem...

In this lively conversation, Tara and Hunter Clarke-Fields, author and host of the popular Mindful Parenting podcast, discuss the principles of mindful parenting as outlined in Hunter's book, 'Raising Good Humans.' They share personal experiences of parenting challenges, the importance of mindfulness in managing reactions, and the need for authentic communication with children. The discussion emph...

In this conversation, Tara and Jewel Hohman discuss the complexities of female friendships, the challenges of maintaining connections during different life phases, and the importance of community. They explore the concept of the 'friendship dip' that many experience in their twenties and thirties, and provide insights on how to make new friends, especially as a mother. The discussion emphasizes th...

In this special solo episode, Tara delves into the challenges faced by modern mothers, particularly the pressures and judgments that arise from social media. She shares personal anecdotes about her own parenting journey, emphasizing the importance of trusting oneself and finding a supportive community. Tara discusses the evolution of motherhood, the need for self-identity beyond being a mom, and t...

In this conversation, Tara and T.H. Irwin discuss the complexities of co-parenting after a difficult divorce, emphasizing the importance of setting boundaries, understanding narcissism, and maintaining a positive environment for children. They share personal experiences and insights on navigating communication, the role of therapy, and the significance of community support. The discussion also hig...

In this fun, super engaging conversation, Tara and Renee Reina, host of the popular podcast The Mom Room talk about the evolution of parenting discussions, particularly during the pandemic, and how it has influenced their personal journeys. They explore the challenges of motherhood, the mental load that often falls on women, and the importance of confidence among modern moms. The conversation also...

For Pregnancy and Infant Loss Awareness Month, Tara welcomes Michelle Valiukenas, a mother, advocate, and founder of The Colette Louise Tisdahl Foundation. After the loss of her angel daughter, Colette, Michelle started the foundation, which provides financial aid, education, and advocacy to support families navigating high-risk pregnancies, NICU stays, and loss. Michelle's mission is to create a...

Raena Boston and Erin Erenberg, co-founders of Chamber of Mothers, dive deep into the pressing challenges faced by modern moms. From the lack of paid family medical leave and affordable childcare to the urgent need for improved maternal health support, they discuss the systemic issues hindering families across the nation. In this thought-provoking conversation, they emphasize the importance of pol...

Join Tara as she talks to artist and author Steven Weinberg about his captivating book, "What is Color?" In this insightful conversation, we delve into the inspiration behind the story, the creative process that went into its creation, and why art should be celebrated.  From the importance of color and art in our lives to the unique childhood experiences of Steven's children, this episod...

Join Tara and Bre Bicknell as they delve into the intricacies of perimenopause and explore the transformative power of movement during this life stage. Bre shares her personal journey and how her passion for health and fitness led her to become a trusted guide for women navigating this transition. In this insightful conversation, they discuss: Understanding Perimenopause: Learn about the common sy...