Modern Mentor

2020 hasn't been the year you planned for. But with one quarter of the year remaining, this is the perfect time to reflect on and learn from what's transpired so far, and to create a plan for closing out this year with a bang. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook , Twitter , and Linke...

Burnout is more than just a feeling—untamed, it can pose a real medical risk. Dr. Greg Hammer, an intensive care physician, Stanford University professor, and author of the book GAIN Without Pain: The Happiness Handbook for Medical Professionals , shares his simple, medically-backed framework for conquering burnout and finding your healthier, happier place. Read the transcript . Check out all the...

I'm not good enough. I'm not ready for this. I've got everyone fooled into thinking I'm competent. That nasty inner critic some of us have? It's imposter syndrome. Here's how to show it the door and make your dreams a reality. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook , Twitter , and Linke...

Being wrongly accused of something at work feels awful. Your instinct is to defend yourself, but you don't want to be perceived as defensive. Follow this road map for mounting a mature, professional, and effective defense. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook , Twitter , and LinkedIn...

An overly critical boss can turn your dream job into your worst nightmare. But whatever your career path, you deserve to feel safe, respected, and valued at work. Learn what you can do to turn a bad boss situation around. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook , Twitter , and LinkedIn ....

Conversations about diversity are essential, but engaging in them can be confusing and intimidating. Irshad Manji, the author of "Don't Label Me," shares tips for participating in a meaningful dialogue. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook , Twitter , and LinkedIn . Links: https://www...

You're bored. Uninspired. Stuck. You can't walk away from your job, but you need a change. Give these low-risk alternatives a try and explore a new career. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook , Twitter , and LinkedIn . Links: https://www.quickanddirtytips.com/business-career/explore-...

Everyone talks about having integrity, both individually and at the company level. But what does it mean to act with integrity? How can we be more intentional about it? Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook , Twitter , and LinkedIn . Links: https://www.quickanddirtytips.com/business-ca...

If public speaking makes you nervous, the uncertainty of presenting remotely can be a real recipe for cold sweats. Use these strategies to prepare and present with confidence. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook , Twitter , and LinkedIn . Links: https://www.quickanddirtytips.com/busi...

Meetings are part of doing business, but if you're not careful, they can take over your professional life. These meeting strategies will keep you from getting overwhelmed. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook , Twitter , and LinkedIn . Links: https://www.quickanddirtytips.com/business...

A mentor can be a huge advantage on your journey to career success but finding and maintaining mentor relationships can mean a lot of work and pressure. Building a secret circle of mentors is an amazing way to find coaching and support without ever having to ask for it. Here's who to look for and how to make it happen. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe...

Experiencing highs and lows at work is totally normal. But a low that's too low and long-lasting may just be a slump. You don't want to ignore a slump—you want to climb out. Here's how I climbed out of mine. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter . Links: https://www.quickan...

You can work hard and still not be successful. The key to catapulting forward in your career is standing out and harnessing your unique expertise. Personal branding expert Dorie Clark offers inspiration and simple tips to help you create big wins at work. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on F...

You can't navigate your way to career success without first plotting a course. This career development plan strategy will help you figure out where you want to go and exactly how to get there. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter . Links: https://www.quickanddirtytips.com/...

Your Summer 2020 getaway plans may be canceled, but that doesn't mean you don't need a break. A true digital detox benefits your energy, creativity, and productivity. Here's how to unplug strategically so you're not overwhelmed when you get back to work. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Fa...

LinkedIn can so much more than a virtual Rolodex. Find cutting-edge insights, test ideas, be a brand ambassador, and claim your rockstar status. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter , and get even more tips on LinkedIn . Links: https://quickanddirtytips.com/business-career...

The ability to listen isn't just an admirable trait; it's essential to your career. And according to author Kate Murphy, author of "You're Not Listening," we're all pretty bad at it. Here's how to do better. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter . Links: https://www.quickan...

"Tell me about a time you failed" is no one's favorite interview question. Understanding what the interviewer is really asking, choosing the perfect example, and having a template will set you up for success. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter . Links: https://www.quicka...

When I was stressed and overwhelmed, I discovered Bullet Journaling and it changed everything. Here's how I use my Bullet Journal to stay on track and achieve my goals. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter . Links: https://www.quickanddirtytips.com/productivity/time-manage...

Goal-setting doesn't typically happen in May. But as the world has changed, so have your priorities. Here's how to revisit your goals and decide where to stick, pivot, or renegotiate to keep you inspired and motivated. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter . Links: https://...

If you just got your degree or just entered the job market, the landscape right now looks frightening. Take heart! Your dream job is out there; you just have to know how to chase it down. #ENTRYLEVELBOSS author Alexa Shoen shares strategies for success. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@quic...

You're juggling your professional and family life, taking up slack for absent colleagues, and worrying about your job security. It's a lot. But you've got this. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter . Links: https://www.quickanddirtytips.com/business-career/manage-burnout-s...

In times of crisis, negative thoughts lurk around every corner. Use these techniques to rediscover your optimism and bump up your productivity. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter . Through the end of April, Podchaser will donate 25 cents to Meals on Wheels for every revi...

Whether you're leading a team, family, community, or just yourself, leadership is complicated in a moment of crisis. These simple strategies can help you support yourself and those relying on you. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter . Through the end of April, Podchaser w...

If an unexpected career pause has taken you by surprise, here's how to use the time to take a breath, assess your career, and set yourself up for success. Read the transcript . Check out all the Quick and Dirty Tips shows . Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter . Links: https://www.quickanddirtytips.com/business-career/careers/take-stock htt...