Modern Life and Spirit Podcast

We’d love to hear from you, send us a text about your favorite show! Do you want to build more intimacy into your love life or partnership but also want to have fun at the same time? Which ones should you try, and which are not worth your time? Well, we did the work for you on this episode as Christina and Robert choose 5 couple practices to do together and give their honest reviews of which ones...

We’d love to hear from you, send us a text about your favorite show! It is hard to be in the flow of Universal blessings when you aren't allowing yourself to receive. Feeling uncomfortable when someone compliments you, or hating being the center of attention, or having trouble asking others for help are all connected with difficulty receiving.   The good news is you are not alone! So, on toda...

We’d love to hear from you, send us a text about your favorite show! It's easy to be compassionate with those you love and care about, but how do you do it with those that are, shall we say, challenging? What about those who you have a difficult past relationship with, or someone of a different ideology? Why should you care about them? On this episode we share some techniques and insights tha...

We’d love to hear from you, send us a text about your favorite show! Are you constantly hearing your grandmother's favorite song on the radio, or smelling her favorite perfume at random times and places? It could be that she is trying to let you know she is nearby, and wants to let you know. This is a far more regular occurrence than you may realize, and on this episode we share the top ten w...

We’d love to hear from you, send us a text about your favorite show! Do you dream of riches and wealth and all the things money can buy? What if money was not just the paper and coins you use to purchase "stuff,"  but also the way you feel about yourself on a deeper level?   For some, spirituality and money seem to be two conflicting energies.   Especially when we are surrounded by ideas...

We’d love to hear from you, send us a text about your favorite show! If you have been feeling stuck in beginner mode in your meditation practice, well you are in luck! In this episode we share four techniques to help you dive deeper into your meditation and get so much more out of it. Plus we teach you a couple of amazing breathing techniques to help you align both hemispheres of your brain to hel...

We’d love to hear from you, send us a text about your favorite show! Have you been wondering if 2021 was going to be any different than 2020? Well, wait no more, because on this episode we share insights from Spirit on Career Outlook, Family and Social Dynamics, Mental, Emotional and Spiritual Energy influences and so much more to  help guide you through the year ahead. Plus, understanding numerol...

We’d love to hear from you, send us a text about your favorite show! Did you know that different foods not only affect your overall physical health, but some also have a profound effect on your vibration levels? Well, on this episode we share 3 keys to help you choose the right foods to help you not only improve your daily available energy, but also just might help you increase you intuitive aware...

We’d love to hear from you, send us a text about your favorite show! If you are looking for a way to move yourself into living your best life, using a Vision Board can get you started and keep you motivated. On this episode we discuss how to create and use a Vision Board, as well as offer some tips to make yours sparkle with super manifesting energy. Plus, we give you the 5 steps you need to take...

We’d love to hear from you, send us a text about your favorite show! Your intuitive skills are like a muscle and can be strengthened with daily practice. On this episode we give you the blueprint to help you grow your intuition by introducing you to the Daily Intuitive Booster, a five element process that helps you connect the Spiritual and Intuitive to the practical aspects of your daily life.  C...

We’d love to hear from you, send us a text about your favorite show! If you've noticed you are dragging and out of energy lately, clumsy, not yourself or more anxious than normal, it may be because your root chakra is depleted or blocked.  On this episode we break down 10 signs to let you know if you need to open or recharge your body's lowest, yet most important energy point, then give...

We’d love to hear from you, send us a text about your favorite show! Being an ally often means being a part of difficult, but important conversations.  But when you are energy sensitive, how can you tap into your Erin Brockovich ways to be a part of the healing process - without feeling overwhelmed or like you just got run over by a mack truck?  In Today's episode, we dive into 3 strategies t...

We’d love to hear from you, send us a text about your favorite show! How many times have you been called the "black sheep"?  Or perhaps you are the self-proclaimed 'weirdo' or feel like the alien living among Earthlings? Maybe you have felt the rejection from family or the pressure to conform? Isn't it time to bust through these restricting labels and re-vision what it mea...

We’d love to hear from you, send us a text about your favorite show! Have you noticed a number or series of numbers showing up in seemingly random places repeatedly? If you have wondered what this could mean, well you are in luck! On this episode, we break down the meaning behind these numbers and reveal the messages in the Code being used to help you understand the energies at work in your life....

We’d love to hear from you, send us a text about your favorite show! In today's world, Social Media is the most accessible form of community that many people have. In an age where everyone has smart phones or watches, laptops, tablets, and all kinds of technological access, it really is instant contact at our fingertips. But with constant status updates, notifications, Twitter rants and other...