model behavior

confidence and the divine feminine 10.03.2025 18:43 ↓

let's get witchy. how divine feminine energy plays into confidence and how to embody and strengthen that energy

addiction / eating disorders (my experience) 03.03.2025 19:54 ↓

new lore just dropped. time to open up about my experiences with substance abuse during my eating disorder and how they commonly coincide.

doing the 75 hard while in recovery 24.02.2025 13:36 ↓

little mini episode about how i'm staying on track in eating disorder recovery while doing my version of the 75 hard

mental health and modeling 17.02.2025 18:28 ↓

tips and tricks for maintaining your mental wellness in the modeling industry

q&a (modeling, relationships, independence) 11.02.2025 21:29 ↓

so many good questions! love you guys

unpopular opinions: modeling 13.01.2025 20:10 ↓

some of my hot takes about the modeling industry

breaking the cycle (unhealthy relationships, abuse, and healing) 09.12.2024 17:52 ↓

TW: I talk about domestic violence and trauma

q&a (modeling, holiday food guilt, relationships) 02.12.2024 21:00 ↓

everything from suspicious dates, horrible modeling agencies, succeeding as a model, and what i look for in a man

knowing when to move on (relationships, jobs, moving) 25.11.2024 19:55 ↓

my best advice on knowing when to make changes

confidence and body image (recovery, social media, Liv Schmidt) 11.11.2024 17:58 ↓

tips and advice from my own confidence journey

BPD and DBT therapy 04.11.2024 18:53 ↓

let's chat about my BPD diagnosis and my little mental health journey :)

modeling q&a 28.10.2024 20:05 ↓

answering all your modeling questions!

growing up in the modeling industry 23.09.2024 19:14 ↓

some of the darker sides of the modeling industry and my experience growing up in high fashion

knowing your worth (standards, sex, putting yourself first) 16.09.2024 15:49 ↓

my journey with self worth and advice on relationships, sex, and falling in love with yourself

ED culture in college (ft. anna cummings!) 09.09.2024 18:12 ↓

diving into eating disorder culture in college with my best friend anna! drink every time we say "like"

advice (recovery, relationships, finding your purpose) 02.09.2024 18:11 ↓

my favorite type of episodes to do! thank you for such thoughtful questions <3

hot girl's guide to a successful fashion week 29.08.2024 17:21 ↓

happy fashion week! here are all my best tips and tricks for a successful season!

coping with grief as a kid 26.08.2024 19:27 ↓

something very near and dear to my heart. miss u buddy

roommate horror stories 19.08.2024 18:18 ↓

i need to live alone.

the strength to leave 12.08.2024 18:36 ↓

my story / advice on leaving an abusive or toxic relationship and dealing with the aftermath

recent mindset shifts - i'm done waiting 08.08.2024 16:50 ↓

join me while i rant about finding happiness, no longer living in a state of waiting, and switching paths for the 1 millionth time

BPD and eating disorders 29.07.2024 18:04 ↓

let's talk about the connection between BPD and EDs. diving into my experiences with both and how I've recovered and come to understand the connection between trauma, BPD, and my eating disorder.

book club 15.07.2024 18:20 ↓

book recommendations!

dating pt. 2 (stories and advice) 08.07.2024 18:16 ↓

some of my questionable dating stories and my best advice!

choosing recovery (even when you don't want to) 01.07.2024 18:00 ↓

choosing to start eating disorder recovery can be the hardest part. here are my best tips for making the decision to save your life.