Mission Daily

What does it take to stay creative and sharp as an adult? Steph and Albert start part 1 of their discussion about creativity and what they do to think differently.  Steph talks about how she looks across industries for lessons she can apply in her life and business. Plus, she and Albert go down an investing and finance rabbit hole. Mentions: Adult Neurogenesis --- Questions, suggestions, or though...

Delegating. Outsourcing. Reprioritizing. To the average person, these terms might give off a sense of passivity and lackluster effort. But in reality, business success doesn’t have to come at the expense of your freedom. Instead, successful entrepreneurs know how to pass along work that doesn’t inspire them, so they can focus on work that does.  This week’s episode tackles the question, “Does free...

This week, Steph heads into the studio for an amazing 1:1 with a guest many of you probably know. To Steph, Liv Boeree is a good friend and conversation partner. To the rest of the world, Liv is a renowned model, science communicator, philanthropist, public speaker, television personality, heavy metal guitarist, and World Series of Poker bracelet winner. And that’s only scratching the surface. In...

Everyone is talking about hitting a “flow” state. But what does this actually mean? How does one enter a flow state? And how do I know if I'm in it or not? Today, I share what it means to be in flow, how to live in flow, and my THREE daily practices to co-collaborate and flow with the universe. Key Moments: 0:00 - Introduction 0:58 - What is a Flow State? 2:13 - How to live in a Flow State 5:55 -...

What do ancient Egyptian hieroglyphs, the Bible, the Quran, the Upanishads, and the Vedas all have in common? They depict or discuss using hands for healing. This method of healing, whether physical or psychological, appears again and again across histories and cultures. With such a storied background, I was compelled to dive into the world of Energy Healing. In this episode, I decided to experien...

We share our top takeaways from "Same as Ever" by Morgan Housel. This book dives into the things in business and life that never change - core concepts that will help you prepare for any number of uncertain futures. Timestamps 00:00 Intro 01:32 What makes this book different 06:10 We often confuse consensus with expertise  12:41 You can't predict catastrophe 17:28 Why you should be optimistic abou...

Discover the #1 strategy that experts swear by for releasing mental load and embracing a lighter, more harmonious life. Learn one technique you can (and should!) do every day to release the stress that is holding you back. Plus, stay tuned until the end, where I'll share my top book recommendation for those looking to explore further. Email us -> info@mission.org Work with us -> https://www....

Albert recounts the top mistakes he made in his recent insurance claim with Liberty Mutual. Plus, he shares his take on why insurance rates are on the rise. Email us -> info@mission.org Work with us -> https://www.missionsponsors.com/ Follow Stephanie -> https://www.linkedin.com/in/stephaniepostles/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our co...

What mental frameworks does Elon Musk employ to achieve the success he has? How has he shaken off failures, moved quickly, and been able to build businesses that operate so differently? Here are three lessons you can (and should) apply from Elon Musk. Key Moments: 0:00 - Intro 0:45 - Lesson One: Occam's Razor 13:15 - Lesson Two: Sunk Costs 20:50 - Lesson Three: Fail Fast and Fail Publicly Mentions...

Why are we telling little boys to be “less aggressive”? Why are we encouraging young women to “not need a man”? And how as a parent can you navigate through these shifting gender norms? In today’s episode, Albert and I explore the dynamics of masculinity and femininity, particularly in the context of parenting. We discuss how societal expectations for boys to be less assertive and for young women...

I just wrapped up Tony Robbins' latest book, "The Holy Grail of Investing." On today's show, I'm diving into my top takeaways and points of contention. Plus, Albert and I break down our core investment principles and criteria for portfolio additions in 2024. Key Moments: 0:00 - Introduction to Tony Robbins’ new book 3:09 - The importance of uncorrelated investments 6:01 - Concerns about Robbins’ p...

Is hunger beneficial for your body? Can grip strength predict your lifespan? Which health tests are worth the investment? In this episode, Albert delves into Dr. Peter Attia's book Outlive: The Science & Art of Longevity , extracting key insights. This book is long and technical - and it certainly isn’t for everyone. Fortunately, Albert did the heavy lifting so you don't have to. These are his top...

How can you transform your home to promote creativity, productivity, and happiness? In today's episode, I reveal the secrets behind crafting a harmonious living space that not only complements my work and lifestyle but also nurtures my family's well-being. This guide is especially valuable for those of us embracing the work-from-home lifestyle. I discuss natural light, the benefits of having plant...

Could the secret to mental clarity and physical well-being be right under your feet? Discover the ancient practice of grounding, or earthing, and how modern science is uncovering its potential to transform health. This episode dives into the fascinating world beneath our feet, exploring: The science behind grounding and its health benefits Historical practices vs. modern lifestyles Simple exercise...

These days, it feels like everyone's jumping on the "personal brand" bandwagon. But as an executive and business owner, should you really be following suit? In today's episode, I sit down with Albert to discuss who should - and more importantly, who shouldn't - build a personal brand! We discuss: Not a Universal Necessity: Personal branding isn't mandatory for everyone's success. Assess your conte...

Google And UPS laid off 12,000 employees. Amazon cuts hundreds of employees from their workforce. Could your job be next on the chopping block? With companies flush with cash and AI reshaping the job market, it's time to scrutinize what the future holds for employment.  In this episode, Albert and I dive deep into the transformative role of AI in the workforce and the indispensable skills you need...

Passion. Time. Money. These are the pillars every business leader must juggle. Neglect one, and suddenly it feels like your business is in the driver's seat, leaving you scrambling in the backseat. We define these core categories as: the PASSION you hold for your work, the TIME you get away from the grind, and the MONEY you're accumulating on this entrepreneurial journey. In today’s episode, Alber...

Five years ago, I entered a dark night of the soul. I was facing divorce, infidelity, and a near-bankrupt business - all while pregnant with twins. Life felt like it was crumbling around me. It was at this point that I thought to myself, “This can’t all be happening without reason.” That thought kickstarted a deep awakening inside me, and I began exploring something I had not yet focused on in my...

Are you ready to step beyond the conventional?  Join your hosts, Steph and Albert, as they challenge traditional thinking and push the limits of creativity and innovation. In this episode, we’re tackling a range of thought-provoking topics: Handling criticism and maintaining openness to diverse viewpoints. The art of looking beyond your field for inspiration. The connections between quantum physic...

56% of people drop their New Year's resolutions within the first month, and a staggering 91% give up by year's end. If individuals are quick to quit in their personal endeavors, imagine the impact on the energy they bring to work. This reveals a glaring gap between our desires and the steps required to achieve them. Today, Albert and Stephanie are sharing a 5 step plan for goal setting that you ca...

Ready to break free from the ordinary and redefine your life's path? Join Steph in this solo episode as she delves into her transformative journey where she discovered the power of new environments and perspectives in reshaping her life. What was covered? Breaking the cycle of monotony The significant role of environment in personal growth Insights from quantum physics for life transformation Step...

Are you ready to embrace the new year with a fresh perspective on self-improvement and personal growth? Join Stephanie and Albert in today's episode as they explore actionable steps for achieving a more fulfilling life. What was covered? The trap of self-comparison and how to avoid it Embracing gratitude for a happier life Key steps for personal growth and self-improvement Finding balance in life'...

Are you effectively communicating without conflict? Discover the art of Nonviolent Communication in today’s episode as Stephanie and Albert delve into the power of empathy and clarity in communication.  What was covered? Understanding the essence of Nonviolent Communication The role of empathy in effective communication Strategies for expressing needs without aggression Navigating professional and...

Did your kids make it on the nice list this year? Join Stephanie and Albert as they unpack the good and bad about the myth of Santa Claus.  They explore the history of Santa Claus, discuss a real-life alternative, and provide arguments for and against introducing the Santa Claus myth in your home.  The key topics they discuss are: The dark side of using the naughty and nice list to nudge children...

You don’t have to be rich to build the life of your dreams. In today’s episode of Mission Daily, Albert shares how he’s built a life that allows him to say “Yes!” to the things he loves.  Many people fall into the trap of believing that the only way they can live their “dream” life is by accumulating more debt, working more hours, or putting their passions and hobbies on hold.  Albert sees it diff...