Miss Brightside

In the latest episode of Miss Brightside – Power of Positivity , Lisa leans into the theme of regret—but not in the way you might expect. Clickbait honesty : The deliberately negative title is a playful experiment, testing how people react to “regret” versus positivity. Exploring regret : From jobs and relationships to cars and arguments, Lisa reflects on how easy it is to dwell on the past. Life...

In this debut episode of Miss Brightside – Power of Positivity , Lisa shares her honest take on why January can feel overwhelming and how to resist the pressure of resolutions, fad diets, and fitness algorithms. From gym stories to snack-fuelled confessions, she reminds us that self-kindness matters more than chasing unrealistic expectations. Lisa encourages listeners to: Let go of January guilt a...

✨ Episode Summary Woo-hoo, we’ve made it to episode two! In this short but powerful chat, Lisa dives into the world of mood Hoovers —those people who unintentionally drain your energy and leave you feeling exhausted. From “Negative Nellies” at work events to friends who don’t realize their impact, Lisa shares her own experiences of being the “buffer” and how she’s learned to protect her energy wi...

🍰 Episode Summary: Eat Dessert First In this week’s episode, Lisa flips the script on routine and explores the joy of “eating dessert first”—both literally and metaphorically. From the endless cycle of laundry and the quirks of adulting to the hilarious discovery that peas don’t actually need an hour to cook, she shares candid reflections on how we’re all just winging it through life. Listeners w...

🌟 Bonus Episode: From Mona Lisa to Miss Brightside In this special bonus episode, Lisa opens up about the journey behind her positivity. Far from being “sunshine and rainbows” all her life, she reflects on her anxious teenage years, her nickname Mona Lisa for constant whinging, and the struggles of finding her place in the world. She shares candid stories of early jobs that tested her resilience,...

What's Coming up I hear you cry! Why I regret making this podcast Memory Lane Mixtapes Collect moments and not things

Welcome to your weekly dose of sunshine! Hosted by Lisa Jones, Miss Brightside is a short solo podcast designed to help you start your week with a smile and a fresh perspective. From letting go of the people who live rent-free in your mind to embracing the joy of eating dessert first, Lisa shares bite-sized reflections that celebrate the little things and spark positivity. New episodes drop every...