(Mis) Adulting

This episode is all about the TikTok trend “lucky girl syndrome”. In this episode Mikayla talks about what it is, how to use, and some things to keep in mind when you are getting in this mindset or when you see it on tiktok. This episode is out just in time for St. Patrick’s Day so feel all the lucky vibes and let great things happen! Thank you so much for being here :) Socials// podcast gram: @mi...

This episode is about the feelings we have when we are in a rut and not feeling like ourselves. These feelings aren't uncommon and you're not alone, trust me. We always come out on the other side but how can we navigate and help this process? This episode provides you with some reminders to help you work through these uncomfortable feelings. Everything will be okay. Thank you so much for being her...

This episode is about managing your money and the things you can do to save! These are simple tips and some advice coming from someone in their early 20s so it's definitely not expert opinion, but everyone starts somewhere. If you're someone who has a new taste of freedom by having an income, someone who is living on their own and struggling to balance finances and social life, or just a broke col...

Happy Happy Valentine's Day! This episode is about how important self-love is when it comes to our real life relationships. It's not a mythical creature, it's something you NEED and it's not a one time fix, it's a lifelong journey. Love yourself first and the rest will fall into place. Thank you so much for being here :)  Socials//  podcast gram: https://www.instagram.com/mis.s.adulting/...

This episode is a monthly chitchat in place of last months! Mikayla talks specifically about goals for the month and announces a new mini series that will be coming in April as a part of her capstone! Setting monthly goals help keep you on track and give you the chance to self reflect, so give it a try this month! Thank you so much for being here :) Socials// podcast gram: https://www.instagram.co...

In this episode Mikayla talks about having the mindset of work hard, play harder. This mindset can be a game changer when it comes to getting through a rough semester, a work project, or even until your next vacay. If you have this mindset you are guaranteed to enjoy your downtown more but you have to give yourself something to look forward to first! We love the thrill of a chase, so give yourself...

First things first...you ARE smart! This episode is not what you think it is, sorry for the misleading title lol. After this episode the way you frame "smart" will be transformed for the better and you will have more confidence in your intellect than you ever have before. It's time to stop comparing to societal standards and focus on your learning and growth. Thank you so much for being here smart...

This episode is all about affirmations and saying a few to help start your new year strong :) Our words can be just as powerful in reaching our goals than our actions and saying daily affirmations can help solidify that. Don't be scared or embarrassed to give them a try! Thank you so much for being here :)   Socials// podcast gram: https://www.instagram.com/mis.s.adulting/  personal gram...

In this episode Mikayla talks about some things you can do the reset for the new year and start it off strong. Starting on the right foot can be the deciding factor in how motivated and dedicated you are throughout the year so take for yourself and reset! Thank you so much for being here, let's start this year off right :) Socials// podcast gram: https://www.instagram.com/mis.s.adulting/  per...

In this episode Mikayla talks about all of those nasty things that we need to leave in 2022 in order to move forward and flourish in 2023! The list looks different for everyone, but bottom line is that we all have things we need to leave in 2022. It's time to say goodbye to the extra baggage that's holding us back from our potential and move full steam ahead. After you leave these things behind, g...

In this episode Mikayla asks you to reflect on this past year before you jump into the hustle and bustle of our New Year 2023. It can be exciting to start a new chapter but that chapter can't be it's best if the previous chapters have not been acknowledged. Before the New Year begins, take some time to reflect on all that you've accomplished and learned this year, you deserve a pat on the back! Th...

This episode is about battling the winter blues and getting back on track after we've been out of it for a while. Lots of different feelings come with the change of seasons but we don't have to let those feelings stop us from working on becoming our best selves. In this episode there are some tips and things Mikayla plans on doing to help her out of this funk. We've got this, thank you so much for...

In this episode Mikayla talks about some habits she's been working on this fall and some goals she wants to reach before fall is over! This episode is a reminder that it is never too late to implement some healthy habits that make you feel good and to always reach for the goals you set for yourself!! It's not always about reaching the goal either, sometimes setting the goal and steps to achieve it...

In this episode Mikayla asks that you put your pride aside and get real with yourself, sometimes we are the issue!! It's nothing to sulk about or dwell on, it's something to recognize and use to become a better you moving forward. No one wants to realize that their actions may be the root of an ongoing issue but this has to happen for growth, it's simple. Face your fears, face yourself, and start...

In this episode Mikayla talks about the challenging art of being unbothered and some tips to do so. Things will happen, people will say stuff, plans don't go as planned, and other things that can very easily impact our mood and bother us! It's okay to feel some type of way, we're human. But how do we bounce back and stay focused and true to ourselves? Be unbothered. It's a work in progress but hop...

In this episode Mikayla Talks about the true importance of having empathy and some ways we can work on having it. While it is important to put ourselves first, it is also important to listen to others and be there for other people who need it. Not only does having empathy show emotional intelligence, but it is also essential in being a good communicator :) Remember these 3 steps to have empathy: r...

In this episode Mikayla talks about how her October is going so far and how it’s gonna go moving forward! We forget that a new month can bring us so many new things, we just have to be open and willing for these things to happen. It’s never too late to be mindful of your actions and feelings so let’s get to it. October is for growth if you’re ready! Thank you for being here :)

In this episode Mikayla talks about when things get hectic and start piling up and you have to sink or swim. It’s time to GSD (get stuff done) even if that means putting aside those wellness habits that we’ve been working on for the time being. It’s hard to focus on what needs to get done when life starts lifing, but getting nothing done doesn’t help your situation. This episode also has a quick l...

In this episode Mikayla talks about some ways to relieve the anxiety and stress that comes with the Sunday Scaries (boo!). You deserve to start your week off feeling refreshed, strong, and confident, so how do you do it? The first step is remembering that the Sunday Scaries is just a mindset causing you to feel a certain way, so listen to this episode for the push you need to take charge of your S...

In this episode Mikayla talks about how romanticizing her life recently has made her feel so good and how you should give it a try! It doesn't have to be over the top, just something small to remind yourself that YOU are the main character in your story and you are in charge of how that story goes! Among the hustle and bustle of life, we forget how important we are and we forget to love the life w...

In this episode Mikayla talks about her own experience with imposter syndrome and some tips she uses to relieve it. Feelings of self-doubt are totally normal but you should know that you are more than capable of doing whatever is making your doubt yourself! It takes some mindset reframing, confidence boosters, and ultimately just believing in yourself to get rid of imposter syndrome but always rem...

In this episode Mikayla talks about riding the high of motivation that you may randomly feel sometimes after you’ve gone through a period where are you have no motivation at all. It’s okay to have down days but at some point it’s time to be up. This is episode is the reminder you needed that you are THAT girl and you can do anything you set your mind to so let’s get to it!! Thank you so much for b...

This episode is a piece of advice for the seniors in college who are about to graduate into the real world (scary). While you may want to just get it over with, remember to live in the moment and don't rush your future! Listen to this episode for more in depth advice and a little pep talk to get you through your senior year. Thank you for being here, and congratulations :) Socials// podcast gram:...

In this episode Mikayla answers some questions she was asked on instagram and gives some advice for navigating freshman year! With this being her last year of grad school, it only felt right to drop some of her knowledge before she is done with school completely (fingers crossed). She also sprinkles in some advice from a close friend of hers who is in her senior year of college and graduating soon...

In this episode Mikayla talks about how summer break 2022 is quickly coming a close which most people would be sad about but there is lots of excitement to uncover! Whether this is just another month to you or your school year is approaching, there is a fresh start waiting for you...This episode is filled with new goals and habits to start that will set you up for success this school year and make...