Mirror Talk: Soulful Conversations

In this episode, Sam Thiara shares how everyone’s life is an autobiography. He enlightens us on how life is full of the ordinary and consumes us. His goal is to engage individuals in their personal and professional development and work with teams and organisations on alignment as well as the 45+ non-profits that he has worked with over the years. Connect with Sam Thiara: Website: http://www.sam-th...

In this episode, JJ Flizanes helps us with uncovering and healing sabotaging patterns. She discusses the concept of core wounds and how they can lead to sabotaging patterns in our lives. She explains that core wounds are beliefs that are formed in early childhood and can affect our relationships, health, and success. Learn more http://jjflizanes.com Chapters 00:00 Introduction and Empowerment Stra...

In this episode, Lynne Bowman talks about how Food is a love language and how understanding this could help us lead a much more healthier life. Learn more about Lynne Bowman: https://lynnebowman.com/   CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to...

In this episode, Mike Manuel talks about the power of forgiveness and the need to break up with the enemy in order to reclaim peace, hope, and joy. He discusses his journey to becoming a pastor and the importance of hearing from God. He shares his transition from a fear-based faith to a love-based faith and its impact on his life. Connect with Mike Manuel: https://www.motaministries.com   Chapters...

In this episode, David Richman, a former sedentary, overweight, smoker, shares how to get more out of ourselves than ever imagined. In this book, Cycle of Lives, he shares stories of people overcoming trauma and their emotional journeys with cancer. Connect with David Richman: Cycle Of Lives on Amazon: https://www.amazon.com/gp/product/163299299X/ Website: https://david-richman.com/ CONFESSIONS is...

In this episode, Clifford Stephan discusses the benefits of taking a break from alcohol. Clifford shares his personal experience of realising that recreational drinking was holding him back in his 40s. He explains that regular alcohol use can have negative effects on health and performance, and taking a break can help reset neural circuitry and improve sleep, diet, and overall well-being. Connect...

In this episode, Scott LaPierre shares secrets on how to make the best use of your money. Scott LaPierre is a senior pastor, author, and conference speaker. He holds an MA in Biblical Studies from Liberty University. Scott and his wife, Katie, have been married for more than fifteen years. A former schoolteacher and Army officer, Scott currently leads a church in Washington State and supports his...

In this episode, Brighton Gbarazia shares how growing up watching his parent struggle with money inspired his journey towards achieving financial independence. He shares vital tips that could help you become successful in real estate investments. Connect with Brighton Gbarazia via his website: https://www.wealthmarathon.com Chapters 00:00 Introduction and Setting Financial Goals 03:26 The Desire f...

Angela Beyer shares her journey from struggling with weight gain and unhealthy habits to becoming a world champion in natural bodybuilding. She emphasizes the importance of building healthy muscle tissue for overall well-being and longevity. Angela provides insights on how to start strength training, the benefits of protein and fiber in the diet, and the importance of balance and enjoying the jour...

In this episode, the founders of Troop Nutrition, Jake and Stephanie, discuss their journey into the world of mushrooms and the benefits of taking functional mushrooms. They clarify the difference between functional mushrooms, gourmet mushrooms, and psychedelic mushrooms, and highlight the various health benefits of different mushroom varieties.  Connect with Stephanie Moyal and Jake Mellman: Webs...

In this episode, Sandy Stream discusses her book 'The Courage Circle' and the importance of living in truth and daring to stand up for oneself. She shares her personal journey of switching careers and finding peace within herself. The Courage Circle is a community where people come together to discuss and explore different aspects of personal growth and self-discovery. Sandy explains the t...

In this episode, Joey Odom discusses phones’ impact on relationships and offers solutions to reduce screen time and increase real-life connections. He shares his personal story of missing a significant moment in his son's life due to being distracted by his phone, which led him to realise the importance of prioritising human relationships over phone relationships. Connect with Joey Odom via hi...

In this episode, Steven Wilson shares his journey with bipolar disorder, including his experience with sexual assault and the challenges he faced in finding effective treatment. He emphasizes the importance of understanding that mental illnesses are lifelong conditions and encourages individuals to seek support and not give up. Wilson also discusses the stigma surrounding mental illness and the ne...

In this episode, Dr. David Chotka, shares personal stories and experiences that demonstrate the miraculous power of God in healing and restoration. The conversation explores the topic of hearing God's voice and the idea of restoring body, mind, and spirit. It delves into medically verified accounts of God's intervention, miraculous healings, and the power of prayer. Connect with Dr David C...

In this episode, Tunisha Brown shares her story of rising after hitting rock bottom in 2003. She details this in her book ‘No Designation’ talking about the lowest of lows and the highest of highs, overcoming mental and emotional abuse, homelessness and finding out who her father was during an episode of Ricki Lake. Connect with Tunisha Brown:  No Designation Available on Amazon: https://www.amazo...

In this episode, Dominic Teich shares insights on peak performance and success. Dominic also discusses the value of planning, executing, and debriefing, drawing from the practices of fighter pilots. Chapters 00:00 Introduction and Background 03:08 Taking Action Towards Peak Performance and Success 07:07 The Power of Planning, Executing, and Debriefing 14:23 Embracing Failure as a Path to Growth an...

Renzo Del Castillo shares his journey of adapting to a new culture and redefining his identity after moving from Peru to Miami. He discusses his family’s challenges in Peru and the reasons for their immigration. Renzo also talks about his career path and how he found his passion for poetry. He emphasises the importance of empathy and art in creating understanding and resolving conflicts. The conve...

In this episode, Carine Camara, an acupuncturist and personal stylist, discusses the journey towards self-love and acceptance. She shares her personal experience with depression and how she learned to love and accept herself. Carine explains the principles of acupuncture and how it can be used to treat various physical and emotional ailments. Chapters 00:00 Introduction and Overview 00:59 The Jour...

In this episode, Lynne Bowman, the best-selling author of Brownies for Breakfast, shares tips for healthy eating for diabetics and anyone looking to minimise sugar. She talks about eating habits that help you live longer, with more beauty and energy. Learn more about Lynne Bowman: https://lynnebowman.com/   CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for...

In this episode, Andrew Hahn, a licensed clinical psychologist and founder of Life-Centered Therapy, discusses the process of self-healing, changing our story, and re-authoring our lives. He shares personal experiences and insights on how to heal trauma and suffering.  Andrew Hahn’s website: lifecenteredtherapy.com   CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Tha...

In this episode, Tobi speaks with Misha Zvegintzov, the CEO of Beloved Media, about his journey from telemarketing to becoming a stay-at-home dad and eventually starting his own entrepreneurial endeavors. They discuss the power of guest speaking and how it can benefit businesses, as well as the factors that can make a business fail and how to avoid them. Misha also shares other media strategies fo...

Emma Rowena discusses her transformative journey from fear to empowerment and joy in this episode. She talks about the feeling of not belonging and the impact of societal norms on our true selves. Emma emphasises the importance of tuning into ourselves and embracing self-love. She also shares her experience as a mother and how it has brought her joy and a deeper connection to herself.  Chapters 00...

In this episode, Mark A Carbone, CEO of PN Medical, discusses the future of digital health and intelligent medical devices. He shares his passion for solving problems that affect people and explains how his company's respiratory muscle training device, the Breather, strengthens the cardiopulmonary system. Mark emphasizes the importance of hiring for character and building a positive company cu...

In this episode, Julie Perkins shares her insights on business growth, personal development, and the relationship between an entrepreneur and their business. She emphasizes the importance of self-awareness, values, and creating space between oneself and the business. Julie also discusses the fear of success and the impact of personal beliefs on business growth. Chapters 00:00 Introduction and Shar...

In this episode, Daniel Alfon, a LinkedIn expert, shares insights on how to build a LinkedIn profile for business success. He emphasizes the importance of networking and staying in touch with people in order to identify opportunities and build long-term relationships. Connect with Daniel Alfon: https://www.danielalfon.com/   Chapters 00:00 Introduction and Background 07:10 Connecting on LinkedIn:...