Mirror Talk: Soulful Conversations

“As you are helping and giving to others, your life gets more fulfilled and more opportunities come your way.” In this episode, Robert Raymond Riopel teaches us how to dream big. He shares the practical system and tools to use to achieve our dreams and goals. He enlightens us on the importance of learning, doing and teaching. “Believe in yourself.” “There is a difference between being arrogant and...

“We do not have to be perfect.” In this episode, Gav Gillibrand shares how we can reduce stress, increase energy and have laser-sharp focus every day. He explains how we can improve our health, fitness and lifestyle. He reveals secrets for how busy men and women could lose 20 pounds or more in 12 weeks or less without cutting carbs and other fun stuff from their lives. Connect with Gav Gillibrand:...

“If you focus on the negative, you will only get more of the negative.” Do you want abundance, joy, love in your life? In this episode, Jamie Sabat enlightens us on the meaning of the law of attraction, energy, frequency and how we can shift to a positive mindset. She teaches us the principles and techniques of manifestation, conscious parenting and meditation. Jamie Sabat shares how we can train...

As a celebration of International Women’s Day, Grace Rector shares the lesson her late mother taught her. She talks about how she processed the grief of losing her dear mother. She enlightens us on the importance of loving and creating your family and community. Connect with Grace Rector: Website: https://www.gracemarianarector.com/ Facebook: https://www.facebook.com/gracerector/ The Rector Girls:...

“Change is certain and challenging” “Who can I pass the ball to that has the ability to score?” In this episode of MIRROR TALK, Terry McDougall enlightens us on how to remove obstacles that keep us stuck so we can enjoy more success and satisfaction in our lives and careers. She shares rules and strategies for winning the game of work, career and life without experiencing exhaustion, burnout and f...

In the final episode of our February Finance Friday, Tom Donohue explains how the blockchain system works. He enlightens us on the various kind of NFTs (Non-Fungible Tokens), Cryptocurrencies, IoT (Internet of Things) and other technology products we can invest in. He also shares how podcasts, music and music production influences our lives. Connect with Tom Donohue: Email: tom@kitcaster.com Insta...

Do you still embrace your child-like nature? In this episode, Angela Legh talks about how we can build emotional resilience, especially in children to prevent suicide. She shares how we can equip ourselves and our children in order to become stronger and bolder in the world. She gives an insight into her children’s book series, The Bella Santini Chronicles and online course, entitled Live! Love! L...

Do you have feelings of anger and frustration? How do you face your feelings? Do you experience emotional triggers? In this episode, Angela Legh shares how we can deal with and process our emotions and feelings. She shares her story of growing up with an alcoholic father and an angelic mother and how it impacted her life. “The perspective we hold creates the world that we live in. Having the persp...

In this special episode, Eric Martel enlightens us on how we can invest in turnkey, rental properties and real estate in general. He talks about the importance of financial freedom through passive incomes, cash flow, finding the right market and gap for our business. He shares ways, skills and tips of shifting our mindset from an employee (9-5) to an entrepreneur way of thinking. Connect with Eric...

In this episode (PART TWO), Dr. Carla Marie Manly enlightens us on how to improve our professional and personal relationships through mindfulness and communication skills. She talks about consciously drafting our best version through dating smart, knowing and living by our values and aging joyfully. Listen to learn more. Connect with Dr. Carla Marie Manly: https://drcarlamanly.com/ HER BOOKS: JOY...

“If I am doing something truly good for me, I will naturally be having a positive effect on everyone in my world.” “Worry and anxiety do not serve you. Use your energy in a way that helps you.” In this episode (PART ONE), Dr. Carla Marie Manly enlightens us on how to improve our professional and personal relationships through mindfulness and communication skills. She talks about consciously drafti...

In this special episode, Damari Gold enlightens us on how we can develop a financial and money mindset that leads to financial freedom. She shares some money management skills that could help us achieve financial freedom through setting goals, making plans and paying attention to some essential checklists and roadmaps. Connect with Damari Gold: Instagram: https://www.instagram.com/damarigold/ Webs...

What is love? Is it grieve persevering? Is it kind? Is it acceptance? “Healing is not linear. The dark moment is not forever. Give yourself grace and time to heal. Surround yourself with a supportive community.” “Success eliminates as many options as a failure.” In this episode, Naz Perez shares her personal story of heartbreak and the reasons she is grateful for her first break-up. One of the rea...

In this special episode, Chris Naghibi explains how we can build wealth through various investments opportunities. He shares how we can invest in real estate, diversify into cryptocurrency investments. He explains how the bank work and how we can make use of the banking system for our benefit. Connect with Chris Naghibi: Instagram: https://www.instagram.com/chrisnaghibi/ LinkTree: https://linktr.e...

This week, a self-professed “reformed bad boy” with a riveting personal testimony shares his experience living a life of casual sex and addictions. Rob Kowalski talks about the importance of abstinence and building a healthy and supportive community. Connect with Rob Kowalski: Linktree: https://linktr.ee/robbkowalski Facebook: https://m.facebook.com/groups/CityFam/ Instagram: https://www.instagram...

“We are born to be happy.” “Unhappiness is not a problem, it is a puzzle.” This week, Becky Morrison, the author of The Happiness Recipe, shares tips on how to live a happier life by identifying and prioritising the most important things in our lives. She talks about the various seasons of our lives and how they affect our priorities. She shares how we can discover what brings us joy and happiness...

“What kind of person would you like to be in life?” In this episode, Eric Winters talks about the importance of working out what is important to us. We have to take note of moments of challenge, step back and ask ourselves what our desired kind of person would do. Kindness supports courage. Do not procrastinate your meaningful life. Take action when you are still experiencing discomfort. You canno...

“Courage is the willingness to do what matters with some uncertainty. It is a set of skills that can be developed.” In this episode, Eric Winters enlightens us on developing our self-awareness skills in order to become more courageous. Come out of your head and thoughts and live in the moment. Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or fol...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe In this new chapter, we would continue on a journey of seeking answers and insights. We will be planting impactful seeds for our mental and emotional health, spiritual and physical lives, finance, career, relationships and more. Are you onboard? Cheers to new beginnings! Cheers to you! Cheers to seeds that blossom! Thank you for join...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe LIGHT UP MY WORLD is a fictional story I wrote and published on valtoybob.com on the 30th March 2018. I wrote it at that point to reflect on the situation I was going through. Everyone gets a second chance at life. Ensure that no one switches off the light of your life. Ensure that no one oppresses you or suppress your glory. Be inte...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe As we close another chapter (Season 2) of the MIRROR TALK podcast, we are reminiscing on the beauty of gratitude, acceptance and other lessons of life. Thank you for joining us on this journey. We are hoping to continue with you in the next chapter (Season 3). Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe “The more you see, the more you feel. The more you feel, the more you see.” “You have to love what you do & do what you love.” “It is important not just to have a dream, but also a plan. Be patient and relentless at the same time.” “There is no freedom in security, but there is security in freedom.” In this week’s episode, David Dreb...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe “The cumulative effects of our habits and consistent patterns make a huge impact on our outcome.” “We are in control of our actions, not the outcomes. Embrace your journey.” In this episode, Michelle Zellner shares practical tips on improving our physical, mental and emotional health. She enlightens us on how we can make our hormones...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe "Life happens for us, not to us - Tony Robbins." "Everyone has a unique story to tell." In this episode, Tyler Foley, a speaker and bestselling author of “The Power to Speak Naked”, shares tips on how we can effectively improve our communication skills and overcome the fear of public speaking. Kindly connect with Tyler Foley: Website...

Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe "Good things happen in the ordinary minutes of an ordinary day." In this episode, Michael Leannah, an author of several books for children and a former elementary school teacher, shares the importance of learning and finding our place in this world. He talks about the lessons from his book, the advantages of positive affirmations thr...