Kendrick Avant, Professor of Gratitude

mindset over bullshit with Kendrick Avant

Welcome to mindset OVER bullshit w/ Kendrick Avant! This is a podcast where each episode invites you to ride the currents of positivity. Join me and witness the transformative power of gratitude journaling, diving into personal stories, interviews with other Wheelchair Users, and practical tips that will elevate your mindset. Let's embark on a journey together to cultivate gratitude and make every day a celebration of life's beautiful moments. Tune in, embrace the difference between being grateful and showing gratitude, ride it to a brighter, more positive perspective!

Author

Kendrick Avant, Professor of Gratitude

Category

Education

Latest episode

Oct 3, 2024

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Episodes

mindset OVER bullshit | Wednesday, 11/1/23 01.11.2023

mindset OVER bullshit | Wednesday, 11/1/23 Intro :  We're celebrating: National Extra Mile Day, Medical Cannabis Week, Family Stories Month Tip for Tribespeople : Moon Rock for Multiple Sclerosis  MS Diary : Aight. Back to wellness routines  King's News : Mississippi police killed and buried a man while pretending to search for him 4 Gratitude Stories 1.6 pairs of new socks 2. Found afford...

MS Diary | Wednesday, 10/25/23 | Parenting when disabled  25.10.2023

MS Diary | Wednesday, 10/25/23 | Parenting when disabled  I can't be the only one!  The one what? The only one worried their kids would do some bullshit over consequences. *sigh* This ain't a life for the weak.

Multiple Sclerosis Question #2 | How has your diagnosis changed your perspective? 23.10.2023

Multiple Sclerosis Question #2 | How has your diagnosis changed your perspective? I can't atand to see people not even trying. I'm serious. Don't tell me, a severely disabled King, struggling with chronic illness, how it's too hard.  Don't do it.

MS Diary | Saturday, 10/21/23 | What I'm doing about diabetic pain in feet  23.10.2023

MS Diary | Saturday, 10/21/23 | What I'm doing about diabetic pain in feet  In short order, compression socks and keeping these puppies higher than my waist. #multiplesclerosis #chronicillness #disability #wheelchair #handicapped Back to the Future Day! Yes! I'm celebrating this all day. Especially since it's my wife's favorite movie. 😉🤫🤣

MS Diary | Friday, 10/20/23 | My back is KILLING me today 20.10.2023

MS Diary | Friday, 10/20/23 | My back is KILLING me today My back hurts so much I removed my booty cushions.  My back hurts so much I can't put on my socks.  My back hurts so much I dare not shake up a protein shake. Instead, Ibuprofen, Tylenol, heavy indica and lay on my stomach.  #multiplesclerosis #chronicillness #disability #wheelchair #handicapped

MS Diary | Thursday, 10/19/23 | Let that shit out 19.10.2023

MS Diary | Thursday, 10/19/23 | Let that shit out I hold a LOT of shit in. You hold a LOT of shit in. I'm determined to rock and roll this life. To do that, I duck bullshit. I don't discuss my health with many family or friends.  When I DO, it's to ONE King. #multiplesclerosis #chronicillness #disability #wheelchair #handicapped

MS Diary | Wednesday, 10/18/23 | Wish ya boi luck on his interview  18.10.2023

MS Diary | Wednesday, 10/18/23 | Wish ya boi luck on his interview  My plan is to go commission-only. Yup, leaving one sales gig for another.  Commission-only means no more write-ups, coaching, messages, emails, multiple supervisors just because of my breaks and response time. I'm severely disabled. My breaks will be longer, more frequent. I'm legally blind so I'm slower responding and...

MS Diary | Tuesday, 10/17/23 | I gotta DO better  17.10.2023

MS Diary | Tuesday, 10/17/23 | I gotta DO better  I've neglected my physical health for over a week!  No protein shake. Zero yoga.  Nada on meditation.  Zip to daily water intake. This is terrible. I know better so let start DOING better. #multiplesclerosis #chronicillness #disability #wheelchair #handicapped

mindset OVER bullshit | Saturday, 10/14/23 16.10.2023

mindset OVER bullshit | Saturday, 10/14/23 Intro:  MS Diary: Tribespeople & Community help mindset  We're celebrating: National Dessert Day  King's News: Mexican Congress meeting to discuss alien bodies Recommendations: Luenelle's Town Business (Netflix, 2023) 3 Gratitude Stories 1.Best IG/FB story post ever! 2.  My text groups are POPPING  3.  1st Adult bought me 4 packs of M &amp...

mindset OVER bullshit | Monday, 10/16/23 16.10.2023

mindset OVER bullshit | Monday, 10/16/23 Intro:  MS Diary: Do the work! We're celebrating: National Liqueur Day  King's News: T-mobile is raising rates so YOU must opt out before Tuesday, aka TOMORROW  Recommendations: The Blackening (Hulu) 3 Gratitude Stories 1.3 in a row 2.  Help with clothes  3.  Ate All the hummus

mindset OVER bullshit | Friday, 10/13/23 13.10.2023

mindset OVER bullshit | Friday, 10/13/23 Intro:  Tip for Tribespeople: don't drink water after 8pm  MS Diary: Tribespeople & Community help mindset  We're celebrating: National NO Bra Day  Recommendations: Found on Peacock  3 Gratitude Stories 1.Grinder working 2.  Grabbers 3.  Lime juice

MS Diary | Friday, 10/13/23 | Connecting with other MS Tribespeople  13.10.2023

MS Diary | Friday, 10/13/23 | Connecting with other MS Tribespeople  I got MS Tribespeople in CO. I got MS Tribespeople in Philly. I got MS Tribespeople in Jamaica.  ALL of them are dear friends that lessen the loneliness.  #multiplesclerosis #chronicillness #disability #wheelchair #handicapped

Yoo! The mindset OVER bullshit podcast is BACK! 13.10.2023

Yoo! The mindset OVER bullshit podcast is BACK! Since my employer put me on administrative leave over my "not ready" times, I can focus on what makes me happy.  I'm teaching the difference between being grateful and showing gratitude! #multiplesclerosis #chronicillness #disability #wheelchair #handicapped

mindset OVER bullshit | Thursday, 10/12/23 12.10.2023

mindset OVER bullshit | Thursday, 10/12/23 Intro:  Tip for Tribespeople: start a business  MS Diary: administrative leave  We're celebrating: National Pulled Pork Day  King's News: Wally the Alligator  3 Gratitude Stories Found a better way to get in vehicles Wife didn't trip HerbaLife increasi

MS Diary | Thursday, 10/12/23 | Administrative leave  12.10.2023

MS Diary | Thursday, 10/12/23 | Administrative leave  My job just called to give me two choices. 1. Return to work and when I miss 2hrs, I'm terminated for excess absence.  2. Accept administrative leave until Nov.6th or whenever PCP signs ADA paperwork.  I had minutes to decide bc being late on phones tomorrow counts toward my 2hrs.  —--------------------------------- On top of this, my son t...

MS Diary | Wednesday, 10/11/23 | When I can't sleep, I do this… 11.10.2023

MS Diary | Wednesday, 10/11/23 | When I can't sleep, I do this… I work on my speaker business. I build my community using IG, FB, LinkedIn, all kinds of platforms. I chop it up with Tribespeople, in different time zones because I know they're up. mindset OVER bullshit is lifestyle, a decision you make. I refuse to suffer in silence.  #multiplesclerosis #chronicillness #disability #wheelcha...

MS Diary | Tuesday, 10/10/23 | HerbaLife update week 4 10.10.2023

MS Diary | Tuesday, 10/10/23 | HerbaLife update week 4 I skipped Sunday and Monday. No shake, no yoga, no exercise, nothing. I definitely felt I was dragging throughout those days. Today, I'm back on it.

MS Diary | Monday, 10/9/23 | What a painful night 10.10.2023

MS Diary | Monday, 10/9/23 | What a painful night The perpetrator was nerve pain and spasticity (tone). I had no solutions, no ideas. I have pain killers but I swear none of them work. I whimpered to avoid crying.  My wife heard and woke with a "I'll do SOME-thing" energy. In the end, she held my hand until I fell asleep. What a painful night. Now, it's time for work. #multiplesc...

MS Diary | Saturday, 10/7/23 | Keeping the good vibes going 07.10.2023

MS Diary | Saturday, 10/7/23 | Keeping the good vibes going The wife and kids have no idea how much they help just being cool and nonchalant about things. Today, I plan on building off those vibes, doing a little healing through self-care. 

MS Diary | Friday, 10/6/23 | My biggest mistake EVER 06.10.2023

MS Diary | Friday, 10/6/23 | My biggest mistake EVER *hangs head* I screwed my family out of health insurance because I couldn't read a freaking email! 😭😭😭 It'll start November 1st but the damage is done. OMG. I feel horrible about it.  😭😭😭 The wife and kids keep saying "calm down", "it's OK", "we're good".  That helps a little and I'm gratef...

MS Diary | Thursday, 10/5/23 | Dealing with Employment stress 05.10.2023

MS Diary | Thursday, 10/5/23 | Dealing with Employment stress I told myself that I'd stop my J-O-B search. I'd quit researching commission-only gigs. I retire from interviews, focus on what I got now. 🤫 Wrong! It's too stressful being in sales, constantly poked over breaks and rushed to handle more calls. I'm suffering. I'm struggling.  🖕🏿 I'm back to it. I MUST find a w...

MS Diary | Wednesday, 10/4/23 | Congratulate myself 04.10.2023

MS Diary | Wednesday, 10/4/23 | Congratulate myself

MS Diary | Tuesday, 10/3/23 | I don't get hangovers BUT… 04.10.2023

MS Diary | Tuesday, 10/3/23 | I don't get hangovers BUT… I really don't. I DO suffer the reality check of being sober like more nerve pain, more back pain, less movement, etc. My solution for this? I smoke MORE cannabis to offset less alcohol. If I skip cannabis, overthinking starts and dark clouds gather overhead.  #multiplesclerosis #chronicillness #disability #wheelchair #handicapped

MS Diary | Saturday, 9/30/23 | I'm a speaker for today's Black Business Olympics  30.09.2023

MS Diary | Saturday, 9/30/23 | I'm a speaker for today's Black Business Olympics  I'm coming to speak on mindset, communication and BEING better. Entrepreneurs benefit from the tips and strategies of successful owners. Parents benefit from the styles and perspectives of parents facing similar challenges.  People benefit jamming the opinions and testimony of those who are doing it now. ...

mindset OVER bullshit returns on Monday, 10/2/23MS Diary 30.09.2023

mindset OVER bullshit returns on Monday, 10/2/23MS Diary |  F the 40hrs. F the illness. F the disabilities. I'm coming, building, and I have a whole Tribe with me. 🤜🏾🤛🏾♿️ I struggle with depression, anxiety, DARK thoughts too. I manage them now with a gratitude journal. Writing the story of WHY I'm grateful stops the ugly mental games bc its scientifically impossible to think positive...

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