Mindset Matters More

Episode 130: Its Been A Long Time 05.12.2024 9:58 ↓

WTF have I been up to? Lets talk about it.

Episode 129: My Book Is OUT NOW!! 20.11.2024 8:35 ↓

My book came out today. Lets talk about it. Here is a link to purchase on Amazon. $10 for paperback $5 for Kindle https://a.co/d/bKjbahd

Episode 128: Week Of WOW! 18.11.2024 8:31 ↓

I'm gonna have a great fucking week. Lets talk about it.

Episode 127: Death and Yoga 14.11.2024 7:34 ↓

Sharath Jois, head of the Yoga lineage of Ashtanga has passed away. Lets talk about it.

Episode 126: Enjoy The FÛČĶÏŃĞ Journey 11.11.2024 7:30 ↓

Time is passing you by. What happens when you look up and see time is just gone? lets talk about it.

Episode 125: Phoenix Here I Come 01.11.2024 10:31 ↓

Travel across the country is possible to stick with your goals. Lets talk about it.

Episode 124: Health Is Wealth 28.10.2024 9:58 ↓

I got the results of my bloodwork. Lets talk about it!

Episode 123: I Wrote A Book WTF 24.10.2024 8:50 ↓

Ya girl wrote a book. Lets talk about it.

Episode 122: Earbuds Are Cancelled 21.10.2024 9:36 ↓

What happens with your thoughts and attention at the gym when you don't have your earbuds? Lets talk about it.

Episode 121: Heart Break 2 Beast Mode 16.10.2024 9:15 ↓

We are starting seaon 2 with this cause I'm pretty sure this is a new chapter in my life. LFG!

Episode 120: Back On My Bull ISH 12.10.2024 6:26 ↓

We are in the next phase of our lives. This chapter is called... surrender. LFG!

Episode 119: Sick In Philly 08.10.2024 6:16 ↓

What happens when you get sick and have to travel and have just come back from travel? Lets talk about it.

Episode 118: Guate my love! 28.09.2024 6:44 ↓

Lets talk about destiny for a sec.

Episode 117: Back To The Gym 23.09.2024 9:03 ↓

What do you tell yourself when you take time off from the gym? Lets talk about it.

Episode 116: The Same Weight Again. YAY?!? 17.09.2024 8:19 ↓

I'm the same weight again but this is a win. Lets talk about it.

Episode 115: MeTube 13.09.2024 8:32 ↓

I'm moving over to YouTube. Lets talk about it.

Episode 114: Sugar Free No More 10.09.2024 8:03 ↓

I quit eating sugar free... or did it? Lets talk about it.

Episode 113: 80 OZ of Sugar In 30 Days 06.09.2024 7:05 ↓

What happens when you quit eating so much sugar? Lets talk about it!

Episode 112: 30 Days 0 Lbs 03.09.2024 9:24 ↓

What happens when plans don't go according to plan? Lets talk about it.

Episode 111: Day 1 No Sugar 01.09.2024 7:51 ↓

What happens when you give up sugar? Lets talk about it.

Episode 110: Intuitive Intuition 29.08.2024 10:10 ↓

Who are you? Lets talk about it.

Episode 109: Happy Days 23.08.2024 6:48 ↓

What do you do when you are happy? Analyze it! Lets talk about it.

Episode 108: Change with Justin Aguirre 22.08.2024 26:13 ↓

I haven't changed a bit. Lets talk about it with Justin Aguirre. Find him on Instagram @justinaguirre7 He is pretty dope FYI!

Episode 107: The Voices In My Head 21.08.2024 11:38 ↓

How do you deal with people who have told you that you can't do something. Lets talk about it.

Episode 106: The Timeline For Success 20.08.2024 10:49 ↓

Do you have a timeline? Lets talk about it.