Mindset Mastery Moments with Dr. Alisa Whyte

We’ve reached 100 episodes of Mindset Mastery Moments ! In this special solo episode , Dr. Alisa Whyte — The #1 Mindset Disrupter — celebrates this milestone and introduces her powerful SHYFT Framework™. The SHYFT Framework™ isn’t just about personal development; it’s about transforming your mindset so you can lead yourself and others with clarity, courage, and purpose. Dr. Alisa shares personal s...

In this powerful and thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Noel Massie — former Vice President of Operations at UPS and author of Congrats! You’ve Been Promoted — for a masterclass on real leadership. Together, they unpack the journey from being a high-performing employee to becoming an effective, values-driven leader. Noel shares the unseen challenge...

In this compelling episode of "Mindset Mastery Moments," Dr. Alisa Whyte engages in a profound conversation with Keegan Downer, the visionary behind Mindful Meds. They explore the transformative power of microdosing with psilocybin mushrooms, a practice that has been pivotal in Keegan's journey from the depths of addiction to a life of purpose and clarity. Keegan shares how microdos...

In this transformative conversation, Dr. Alisa Whyte sits down with therapist and author Karen Goslin to explore what it really takes to heal from burnout, shame, and the need for control. Drawing from her book Yellow Paint: Learning to Live Again and over three decades of trauma-informed practice, Karen shares how reframing “lessons” as invitations can open the door to radical truth-telling, emot...

In Part 2 of this transformational series, Dr. Alisa and Dr. Brian Alman go even deeper — into the practical tools and mindset shifts that allow high-functioning individuals to finally release what’s weighing them down emotionally and physically. They explore: Why using your pain as fuel is not the same as healing The “rings of development” model and how trauma imprints over time A revolutionary m...

In this powerful first part of our two-part series, Dr. Alisa sits down with internationally renowned trauma and mind-body healing expert Dr. Brian Alman to uncover what most health professionals miss: the lifelong impact of unresolved childhood trauma on our physical and emotional health. Dr. Alisa opens up about her personal health journey, chronic pain, and how it led her into pain management a...

In this deeply enriching episode of Mindset Mastery Moments , Dr. Alisa is joined by transformational life coach and podcast host Kevin Carton, whose “old soul” wisdom and top 1% ranked show Science & Spirituality has inspired listeners in over 113 countries. Together, they dive into the power of purpose, the science behind transformation, and how to live a life led by soul—not circumstance. K...

In this thought-provoking episode of Mindset Mastery Moments , Dr. Alisa Whyte welcomes Gwen McPhail—National Board Certified Teacher and author of My Place Among Them —for a heartfelt conversation on legacy, education, and the preservation of culture through storytelling. Gwen, writing under the pen name J. Stanion , shares the powerful inspiration behind her novel, which blends family history wi...

In this transformative episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with Global Executive Coach & Business Consultant, Modesta Mahiga , for a power-packed conversation on what it truly means to lead from every angle of your life. Together, they challenge the outdated myth of work-life balance and explore 360 Leadership —a mindset where personal integration, purpose, and profe...

In this transformative episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Global Executive Coach & Business Consultant, Modesta Mahiga, for a power-packed conversation on what it truly means to lead from every angle of your life. Together, they challenge the outdated myth of work-life balance and explore 360 Leadership—a mindset where personal integration, purpose, and professi...

In this powerful episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with Lori Pappas—award-winning entrepreneur, philanthropist, and author of The Magic of Yes —for a raw and revealing conversation about trauma, healing, and embracing the wisdom that comes with lived experience. Lori shares her remarkable journey from a traumatic childhood and institutional abuse to building a successf...

In this powerful episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with Sara Nystrom , a globally celebrated voice in women’s empowerment and the award-winning author of From Feeling Unseen to Speaking Like a Queen . Together, they unpack the truth behind a sobering statistic: 96% of women don’t believe they are beautiful —and how that deeply rooted self-perception affects every area...

In this riveting episode of Mindset Mastery Moments , Dr. Alisa sits down with Damion Lupo —a serial entrepreneur, financial disruptor, and founder of over 70 companies—for an unfiltered conversation on failure, wealth, and the mindset that separates surviving from thriving. Damion shares his raw journey from losing a $20 million portfolio and facing homelessness to rebuilding a 9-figure empire ac...

In this game-changing episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with certified John Maxwell coach and author Rutherford Pascal to explore The P.I.D. System —a proven framework for advancing your career and standing out in your industry. Rutherford shares transformative stories from his 35-year career in the pharmaceutical industry, including how small, strategic mindset shifts...

In this transformative episode of Mindset Mastery Moments , Dr. Alisa sits down with The People Expert , Shannon Clark Johnston, to explore how a life-altering diagnosis of transverse myelitis—leaving her paralyzed at age 30—became the catalyst for profound mindset and lifestyle transformation. Together, they dive into the powerful connection between mind and body, discussing how unaddressed stres...

What happens when the job ends—but the grief lingers? In this powerful episode, Dr. Alisa sits down with Laverne McKinnon , a seasoned television executive turned Executive & Leadership Coach, to unpack a rarely discussed topic: career grief —a form of disenfranchised grief that emerges when we experience professional losses like being laid off, fired, or pushed out of leadership. Laverne vuln...

In this powerful episode of Mindset Mastery Moments , Dr. Alisa Whyte is joined by Certified Financial Planner™, author, and life coach Misty Lynch for a deep dive into the beliefs and behaviors that shape our financial lives. Together, they unpack the often-overlooked difference between financial literacy and money mindset , revealing why mastering both is key to lasting wealth and success. The c...

What if the secret to personal transformation isn’t found in doing more, but in feeling more —with wisdom, intention, and self-compassion? In this powerful episode, Dr. Alisa Whyte sits down with Deborah Tyson , award-winning entrepreneur and visionary founder of Blisspot , for a soul-nourishing conversation on emotional resilience, self-awareness, and mindset mastery. With over 30 years of experi...

In this powerful episode of Mindset Mastery Moments , Dr. Alisa welcomes Maya Elious , CEO of Built To Impact , for a candid conversation on clarity, confidence, and calling. Maya is an award-winning business coach, personal branding strategist, and the go-to expert for overlooked experts ready to clarify their message, attract high-end clients, and build profitable businesses in their zone of gen...

How do you lead with empathy… without losing yourself? In this powerful episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with attorney, TEDx speaker, and law professor Shermin Kruse , author of Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity . Together, they explore how to cultivate influence, protect your energy, and lead with courage and clarity i...

If you’ve been waiting for the perfect time to chase your dreams, build your business, or step boldly into your next chapter — this conversation is for you. In this episode, Dr. Alisa Whyte welcomes Mitch Matthews, top 1% podcaster, success coach, and creator of Dream Think Do , to break down how giving yourself permission is the real secret to unlocking your potential. Listeners will learn how to...

In this insightful conversation, Dr. Alisa Whyte welcomes Candy Motzek, PCC, CPCC, and ICF Mentor , a seasoned business coach who empowers high achievers to launch and scale authentic, profitable coaching businesses. Candy candidly shares her journey from the corporate world to coaching entrepreneurship, addressing common barriers like self-sabotage, imposter syndrome, and the fear-driven hesitati...

In this episode of Mindset Mastery Moments , Dr. Alisa Whyte welcomes Gabriela Embon BSc. — Author, Marriage Educator, Speaker, and Relationship Coach — for an empowering conversation on building strong, intentional relationships through mindset and conscious connection. Gabriela shares her extraordinary personal journey, including a life-changing decision to cancel her wedding just weeks before t...

In the second half of Dr. Alisa Whyte’s illuminating discussion with Annie Grant, learn how to step confidently into your divine calling using Annie’s signature “A3 Framework”: Authorship , Authority , and Advancement . Discover how to own your story without letting the past define you, harness the power of your God-given authority, and break through fear to reach new levels of purpose. Annie also...

In this first installment of a powerful two-part conversation, Dr. Alisa Whyte sits down with Annie Grant—wife, author, coach, entrepreneur, minister of the Gospel, and founder of the Rise & Reign movement—to uncover how negative self-talk, past failures, and fear of success can lock us into a prison of our own making. Annie reveals the crucial mindset shifts needed to identify (and dismantle)...