Mindset Mastery Moments with Dr. Alisa Whyte

You cannot build financial freedom without discipline behind your decisions. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with trader and entrepreneur Vlad Tayman to unpack a truth many overlook: trading isn’t gambling—it’s a system. This conversation dives deep into strategic stock market trading, disciplined investing, and the mindset required to build sustainable wealth...

You cannot outthink what your body is still holding. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with self-compassion expert Soulla Demetriou to unpack a truth most high performers avoid: success without internal alignment is unsustainable. This conversation dives deep into self-compassion, nervous system regulation, somatic healing, and Internal Family Systems (IFS) —rev...

Healing isn’t about suppressing symptoms.  It’s about rewiring the mind. In this powerful episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with cognitive psychologist Dr. Sharon Niv   to explore the science behind neuroplasticity, trauma, and emerging mental health treatments. They break down what’s really happening in the brain when we experience anxiety, depression, and trauma — an...

You’re not burned out… you’re living by outdated agreements. In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with transformation coach Elizabeth Webb to unpack the invisible “relationship contracts” that are quietly draining your energy, time, and emotional capacity. If you’ve ever felt resentful, overextended, or emotionally exhausted in your relationships, this con...

What happens when you’re told you have six months to live… three different times? In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive leader, coach, and author Tom LeNoble to explore what it truly means to live, lead, and rise when life tries to take you out. Tom shares his journey from Fortune 500 leadership roles at companies like Facebook and Walmart.co...

Anxiety isn’t your enemy… it’s your signal. In Part 2 of this powerful conversation, Dr. Alisa Whyte and Scott F. Paradis move from theory to transformation — unpacking the internal shifts required to navigate today’s uncertainty. Scott explains why fear is not something to eliminate, but something to understand, and how recognizing it can unlock clarity, growth, and personal power. Together, they...

The world feels like it’s falling apart… but what if that’s not the truth? In this episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with retired U.S. Army Colonel, author, and thought leader Scott F. Paradis to challenge one of the biggest narratives of our time: collapse. Scott breaks down why the chaos we’re experiencing — economic pressure, political division, and social unrest —...

Common sense didn’t disappear. We just stopped prioritizing it. In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with author and educator Colleen Souza to unpack why core values—not hacks—are the real foundation for an extraordinary life. Colleen shares how her 21 mantras from Living by the Mantras act as decision filters that shape behavior, strengthen relationships,...

Many people say they want purpose… but what they really have is passion without structure, vision without strategy, and faith without movement. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Luminary Leader™ and Destiny Broker™ Nedra Owens to unpack why so many people feel stuck between the dream and the discipline required to build it. Nedra introduces her Purpose Alig...

What if the real issue is not your strategy, your schedule, or your workload, but your internal operating system? In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive and founder mentor Tracey Gazel , creator of Calm Clarity OS™, to unpack why high achievers, founders, and executives often look successful on paper while internally running on fumes. Together, they ex...

In this powerful follow-up episode of Mindset Mastery Moments , Dr. Alisa Whyte reconnects with psychotherapist Karen Goslin to explore the evolution of her groundbreaking work through the immersive audiobook version of Yellow Paint: Learning to Live Again . 🎧 Karen shares how music, storytelling, and neuroscience intersect to create a deeper healing experience for listeners. By transforming her...

Success doesn’t begin with strategy — it begins with identity. 🧠✨ In this transformational conversation, Dianna Kokoszka shares her journey from selling 104 homes in her first year to losing everything — and rebuilding with intention. You’ll learn how rewiring your thoughts changes your outcomes, and why abundance must be trained into the brain . In this episode, we explore: • The Be-Do-Have-Giv...

People Want Healing… But Not Responsibility In this powerful episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with naturopathic physician Dr. Mark Sherwood to confront one of the hardest truths in modern healthcare: We are not living longer — we are dying longer. Dr. Sherwood introduces the transformative “rectangle life” framework — a vision of staying strong, vibrant, and functiona...

What if your symptoms weren’t signs of failure… but intelligent messages from your body? 🌿✨ In this powerful episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with Dr. Karyn Shanks for a transformative conversation about whole-person healing — and why so many high-functioning, successful individuals still feel exhausted, disconnected, or stuck. Together, they challenge the conventio...

 What if technology didn’t numb us… but helped us heal?  In this unforgettable episode of Mindset Mastery Moments, Dr. Alisa sits down with Miles Spencer , CEO and founder of Reflekta.ai (with a K)—a “Soul Tech” platform designed to preserve family stories, values, and voices as a living digital legacy. Miles shares how Reflekta enables spontaneous, ongoing conversations with his father, eight yea...

Why do high performers plateau — even when they’re working harder than ever? In this powerful episode of Mindset Mastery Moments , Dr. Alisa — The #1 Mindset Disrupter — sits down with Trevor McGregor , former Head Coach personally selected by Tony Robbins, to uncover the real reason ambitious leaders stall. After completing over 45,000 coaching sessions with Olympic athletes, Fortune 500 CEOs, an...

Most people don’t fail because they lack talent. They fail because they’re unknowingly living from beliefs formed long before they ever had a choice. In this transformational episode, Dr. Alisa Whyte sits down with Shelly Lefkoe , Founder of the Lefkoe Institute and pioneer in eliminating limiting beliefs. For over 35 years, Shelly has helped more than 150,000 people worldwide break free from fear...

Are you ambitious… but exhausted? In this powerful episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with executive coach Rebecca Olson to unpack the hidden struggles of high-achieving working moms. From the silent identity crisis that often follows motherhood to the pressure of cultural expectations, this conversation goes deep into what it really means to succeed without losing your...

What if the problem was never your intelligence — but your method? In this powerful episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with study coach Tom Vorselen to dismantle the biggest myths about learning, productivity, and procrastination. After failing five university exams and nearly being academically dismissed, Tom transformed his results — not by studying harder, but by lea...

Most families don’t have a money problem. They have a leadership problem. In this powerful episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with Wealth Manager LaVaisha Davis to break down why wealth starts—and often stops—with the same generation. If you’re a first-generation wealth builder, entrepreneur, or high-income professional, this conversation will shift how you think about...

What if success in business didn’t have to come at the expense of your marriage? And what if protecting your relationship didn’t mean sacrificing your entrepreneurial dreams? In this Valentine’s episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with husband-and-wife duo Robert and Kay Lee Fukui , founders of Power Couples by Design™, to explore the real challenges entrepreneurial coup...

Success and happiness are often treated as goals to chase—but what if they actually begin with the health of your brain? 🧠✨ In this enlightening episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with Dr. Michelle Odette to explore how brain health shapes our happiness, performance, leadership, and long-term success. Together, they unpack how overwhelm, burnout, and emotional exhaust...

Stress has become a way of life—but what if everything you’ve been told about it is incomplete? 🤯 In this powerful episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with Dr. Gary Sprouse, The Less Stress Doc , to challenge conventional thinking about stress, burnout, guilt, worry, and regret. A retired primary care physician with nearly four decades of experience, Dr. Sprouse discove...

What if clarity wasn’t just a mindset—but a measurable business advantage? In this powerful episode of Mindset Mastery Moments , Dr. Alisa sits down with Yining Wang , Global Business Strategist and Executive Partner at Sincere Alignment Group, to explore the psychology behind conscious leadership, high-stakes decision-making, and sustainable success. Born and raised between China and Sweden, Yini...

What happens when conscious consumerism, sustainability, and authenticity redefine success in modern business? In this thought-provoking episode of Mindset Mastery Moments , Dr. Alisa Whyte sits down with Kate Assaraf , CEO and Co-Founder of Dip Haircare, to explore how buying less, choosing better, and building purpose-driven brands can create real impact — for consumers, businesses, and the plan...