Mindset Is Art

Who are you in large social situations? Confident? Reserved? Nervous?    This podcast will outline the process for increasing your confidence - regardless of where you are on that spectrum.    You will find tools for business conferences, going out at the bars, meeting new people, large family gatherings, and any other social situations.    The 10 tips provided start off small and simple, and as y...

What will have the most significant effect on your successes in 2023?  In today's podcast, we'll cover the potential that your habits have over the coming year. We will also do a visualization as it relates to a goal you have - and the habits that will be responsible for your success. Strap in for a boost heading into 2023!  "Success is doing a half dozen things really well, repeate...

Cheers to 2023!  Are you rolling in with a resolution? Goals, plans of any kind?  Many studies show New Year's Resolutions typically fail...    So should you even set one?  In this podcast, we cover 3 Reasons New Year's Resolutions Fail - and how to set goals that work.    But hey, is the new year just about achievement? What do you do to build genuine appreciation for the last year and...

Life is forever lived in the NOW.  How do we get good at harnessing the power of NOW and consistently appreciating the moment?  Truth is the modern world is filled with distractions, we're constantly bombarded with emails, social media, texts, phone calls, Netflixing, and much more that take us out of the moment.    So what do you do to overcome the obstacles and connect with the here and the...

Are you more focused on achievement or fulfillment?  In a survey of millennials asking them what their most important life goals were, over 80% said that one of those goals was to get rich. Another 50% said that a major life goal was to become famous.  But do fame and riches lead to a life of fulfillment?  Should this be the goal in life?    Or are we pursuing a goal with no substance?  Achievemen...

High Achievers master the fundamentals.  Success is a long-term game, and your ability to stick to the keystone habits will make everything else possible.    In Charles Duhigg's book, The Power of Habit, he coined the phrase keystone habits.    Master the 5 Keystone habits listed in this podcast to create long-term achievement.    Bonus material - habit number 6: Don't set out to be a hi...

At all times, we have millions of things we could be doing.  How do you decide what the best use of your time is?  How do you determine what tasks are the most important?  What process do you use to PRIORITIZE your tasks?  "If someone is going down the wrong road, they don't need motivation to speed up. What they need is education to turn them around." - Jim Rohn A great way to prio...

"The two most important days in your life are the day you’re born -- and the day you find out why."  - Mark Twain IKIGAI: Ikigai is often referred to as a “reason for being,” “reason to get out of bed,” “life worth living,” or “thing that you live for.” Essentially, ikigai is your life purpose. It’s a way to develop powerful meaning in your life by focusing on something of great importan...

Fear is universal. Yet how you handle fear determines your potential and long-term quality of life. During WWII, General Patton was asked if he ever experienced fear before a battle, and he replied, “Of course, but I never take counsel of my fears.” F E A R = False evidence appearing real. In this episode, we will discuss techniques to overcome the fears that limit our lives. Enjoy! If you're...

“Working hard for something we do not care about is called stress, working hard for something we love is called passion.” - Simon Sinek, Start With WHY Do you genuinely enjoy your job? Do you genuinely enjoy spending time with the people you spend the most time with? Do you genuinely enjoy taking care of your health? Not only will this podcast give you tools to enjoy the process of what you do, it...

Are your talents and overall intelligence static? When is the last time you tried something new? Started the business you've wanted to start, pick up the guitar you've always wanted to learn, or a new hobby that's interested you? Neuroplasticity, also known as neural plasticity, or brain plasticity, is the ability of neural networks in the brain to change through growth and reorgani...

Are you intentionally creating your future, or leaving it up to chance? Having a clear VISION of where you want to go is crucial to engage our mind's most useful features.  “Every block of stone has a statue inside it, and it is the task of the sculptor to discover it.” - Michelangelo A part of your brain called your reticular activating system (RAS) handles where your attention goes. This is...

What you put into your brain determines what comes out of it. Books are one of the healthiest snacks for your mindset. In this episode, we will learn a technique to make reading more practical and effective.  Benefits of reading: Build your vocabulary Improves brain connectivity Increases your vocabulary and comprehension Empowers you to empathize with other people Aids in sleep readiness Reduces...

Two emotions control your entire life.  Understanding their effect over your life, gives you the chance to control your psychology instead of allowing your psychology to control you.  The emotions are... Pleasure and Pain! Here are three elements of how they operate in the mind: 1. Pleasure and pain are PERCEIVED… Perceptions can be changed. 2. The evaluation system involves - Past, Present, and F...

Whatever you are fixated on will become your reality. Today we're cracking open the CRUCIAL first step to creating the mindset you want to have.  Our brains are objective pursuing machines.  It's like a high-powered GPS that takes you to a state of mind based on the programming that you have either entered or defaulted to. And the problem is we don't usually set a destination usuall...

Is MINDSET Important? It's hard to deny the fact that every waking moment... past, present, and future is impacted by the way you think. The art that is your mindset. The art that is your thought. The art that is your philosophy in life. Take a moment to disconnect from the distractions and raise your awareness around the power of your mind, and your ability to enhance it in the way you want...