jessicastevenson214

Mindset for Moms

Kids EN ↓ 37 episodes

Are you feeling burnt out and overwhelmed? Do you reach the end of your day and feel frustrated by all of the unfinished tasks? Find fulfillment and let go of the guilt by changing your perspective about your day. I’ll help you discover a new way to think about your days, how to stop feeling guilty, and to be proud of the work you do as a wife and mom. Let’s do this together! Hi, I’m Jess. I love to encourage moms who are in the thick of motherhood. I am married and have 3 amazing boys, well, young men. I have experienced the hard, full days of mothering, homeschooling, and all that goes with...

Author

jessicastevenson214

Episodes

Ep 12| 5 Ways to Conquer Complaining 11.01.2025 11:00

Do you find yourself caught in a cycle of complaining, grumbling, and making excuses? That's where I found myself this week. I'll talk about 5 ways I'm working to stop the spiral of complaining and how I'm choosing to refocus.

Ep 11| Rest without Feeling Guilty 03.01.2025 11:59

Do you take time to rest or does that make you feel lazy, unproductive, and guilty? What if rest is just what you need in order to refuel, decrease anxiety, and tackle your day with grace? Let's chat about rest and how to make it an important part of our day. Rest can help you tackle the to-do list more effectively.

Ep 10| You're Not "JUST" a Mom 13.12.2024 11:38

Being a mom can feel unimportant. You spend your days changing diapers, cleaning up messes, and filling sippy cups. What do you do in your day that matters and makes an impact? This is a reminder that what you do matters!

Ep 9| Hope for the Weary Mom 07.12.2024 11:33

Does this busy season have you feeling weary and exhausted? Do you wonder if you can find the strength to get through the days? Let's chat about finding hope even in the weariness. Joy in the chaos. Gratitude in the hard days.

Ep 8| Gratitude from Thanksgiving to Christmas 01.12.2024 11:21

In the midst of the beautiful and busy season, let's take some time to choose gratitude. Gratitude creates contentment and leads to better attitudes.

Ep 7| Surviving Thanksgiving with Grace 23.11.2024 11:16

Do you travel for Thanksgiving and often feel stressed about that? Today we'll talk about some ways to give yourself grace among the stressful situations that can occur around holidays.

Ep 6| A Little Bit of My Story 15.11.2024 10:10

Today I'm sharing a little bit more about who I am and some of the journey I've been on.

Ep 5| Self-Compassion. How Do I Find It? 07.11.2024 11:30

What is self-compassion and how do we show it to ourselves? When we feel like a failure or think we're not getting it all done it's easy to criticize and tear ourselves down. We'll talk about ways to improve what we say to ourselves.

Ep 4| I Can't Do It All! Top 2 Ways to Decide What's Important 31.10.2024 12:51

We can't do it all-no matter how much we want to! Prioritize and be realistic in order to tackle chores without beating yourself up.

Ep 3| 4 Things That Lead to Feeling Overwhelmed 31.10.2024 14:05

Stop trying to do it all, expecting perfection, having unrealistic expectations, and not feeling supported. Let's dig in and learn to deal with feeling overwhelmed so that we can tackle our days with grace and strength.

Ep 2| Feeling Guilty? 3 Ways to Combat Mom Guilt 31.10.2024 9:19

We talk about 3 ways to change guilt to grace by choosing gratitude, self-compassion, and changing our perspective. Take a few minutes to refuel and refocus with me.

Ep 1| Intro 30.10.2024 3:54

Let's get to know each other!