Mindset Artistry

Send a text 12/13/22 Mindset Artistry Episode #18  Rest helps your career This episode covers how to define what rest means for you and adjust your schedule to prioritize it daily.  We address how a scarcity mindset factors into a fear of resting and how to push through that. 2:18  I promised myself that I would never be without 2:35 We don't rest because of a scarcity mindset 3:32 My back ga...

Send a text 11/29/22 Mindset Artistry Episode #16:  Approaching your Career with BOSS ENERGY In this episode,    1:58 Something screamed inside me you have to go back to NYC 2:30 The Value of being a multi-hyphenate  3:53  Say BOLDLY what you want to do 5:27  Needed Boss Energy to leave the 9-5 job 7:00  Trust in the Process of Change 9:03  When you make the decision that you aren't going any...

Send a text In this episode, we dive into values and how they can contribute to our choices,  emotional regulation, improving communication skills, and its impacts within your life and environment. How does identifying Values contribute to your life: 1:31 Honoring yourself by identifying what your values are versus what others have told: 5:11 The parallels of Empathy and Identifying Values: 7:18 T...

Send a text 11/15/22 Mindset Artistry Episode #18: Market Research will help you BOOK MORE WORK In this episode, we discuss the importance of market research and how it should be part of your process, from how you approach your audition to the day you are on set.  Market Research helps you see the job as a collaborative piece and encourages you to focus on your piece of the puzzle and empathize wi...

Send a text In this episode, we talk in-depth about the pitfalls of outside validation, denying thyself of Love, identifying worthiness, and a tool to flourish in Love as ourselves.  Intro Ends: 1:30 What is Self-Love: 2:50 Pitfalls of Outside Validation: 4:20 The reality of maintaining Self-love: 7:56 Why you are deserving of Love: 10:30  How morphing yourself into what others love is a disservic...

Send a text 11/1/22 Mindset Artistry Episode #16: Self-Evaluation is Key to a Successful Career In this episode,  we cover how to set powerful goals that scare you, define your why, prioritize the goals that will move you forward quickly, and set up a schedule so that you check in regularly to be sure you reach them.   1:58  Goals that move the needle 3:32  When you are most personal, you are univ...

Send a text 10/25/22 Mindset Artistry Episode #15: Self-Sabotage In this episode, we talk in-depth about the after-effects of self-sabotaging and how it creates destructive actions that become harmful behavior that negatively impacts nearly every part of a person's life, including their relationships with others, themselves, and their career. Then, through our experience as coaches, we provid...

Send a text 10/18/22 Mindset Artistry Episode #14: Self-Evaluation is Key to a Successful Career In this episode,  we discuss how dreaming big is the first step to discovering what you want and pushes you to take bold new steps in the right direction.  We will also cover a process for identifying what is and isn't working regarding what you are already doing for your career and how to set up...

Send a text 10/11/22 Mindset Artistry Episode #13: Embracing change In this episode,  we discuss how to navigate embracing change so that you can find the flow in life instead of resisting the inevitable.  Change will happen, so we want to empower you with tools so you can use them to conquer shifts in your life without fear and come out on top! Don't resist something powerful, and that could...

Send a text 8/2/22 Mindset Artistry Episode #11: Saying YES In this episode, we will cover how taking a chance on saying YES to things you might not usually agree to can open up the pathway to the life you desire.  This episode will provide tips on how to follow your intuition when saying yes and as always aligning with your true authentic self.    The Path of Least resistance 3:10 Saying yes to d...

Send a text 8/2/22 Mindset Artistry Episode #10: The Delicate Balance of Taking and Providing Space In this episode, we discuss defining what inner peace means to you based on making choices for your life that align with your soul and give you tools to tackle any doubt that tries to creep in or projections of fear from people around you.   Listening to the still small voice  brings inner peace 2:2...

Send a text 7/26/22 Mindset Artistry Episode #9: Finding INNER PEACE In this episode, we discuss defining what inner peace means to you based on making choices for your life that align with your soul and give you tools to tackle any doubt that tries to creep in or projections of fear from people around you.   Listening to the still small voice  brings inner peace 2:26 Gaslighting ourselves kills i...

Send a text 7/19/22 Mindset Artistry Episode #8:  In this episode, we discuss the recent overturning of Roe vs. Wade.  We cover how this impacts our lives personally, the health and safety of everyone else in the world, and that every human should strive to have more empathy for the other beautiful souls on this planet.   Supreme Court decision Roe vs. Wade 1:45 The only true way to make change is...

Send a text 7/05/22 Mindset Artistry Episode #7: Being MINDFUL of the COMPANY YOU KEEP In this episode, we discuss the importance of evaluating the people and circumstances that are surrounding you and how those shape every area of your life.  We cover tools to help you identify and change your environment and the people you surround yourself when needed and reminding you that if you don't le...

Send a text Description 7/05/22 Mindset Artistry Episode #6: Creating your IDEAL life In this episode we discuss the importance of fearlessness and accepting what you desire while ignoring the expectations of others, being open to what fear can teach you, the importance of self-evaluation, and accepting the process. We will also cover how to align with yourself and your ideal life by avoiding proj...

Send a text 6/28/22 Mindset Artistry Episode #5: The POWER of our words In this episode, we discuss the power of the words we speak and if we aren't mindful the power we can give to other people's words over our lives.   We cover how to avoid taking on other's experiences and low vibe projections as our own,  a few quick fixes to shift your mindset when you notice you are caving to...

Send a text 6/21/22 Mindset Artistry Episode #4: Turning "BAD" habits into "GOOD" ones In this episode, we discuss how to define for yourself "good" and "bad" habits and the importance of changing habits that keep you from aligning with your journey and authentic self.  We cover discovering the reasons your habits formed in the first place so you can push th...

Send a text 6/7/22 Mindset Artistry Episode #2: Taking Responsibility for your Life Are you taking responsibility for what you can control or are you blaming other people and outside circumstances for controlling the course of your journey? In this episode, we share how to shift your mindset and empower yourself by acknowledging that you have the power to change your life by taking responsibility...

Send a text 5/31/22 Mindset Artistry Episode #1: What You FOCUS on Expands Where's your Focus? Where are your Opportunities? In this episode, open the dialogue to identify your Focus & the Power it sets up for Success. Learn how to shift your focus to benefit your life when your brain is fighting you to stay in that negative spiral, avoid judging yourself, and learn how gratitude and mind...