Rubin Museum of Himalayan Art

Mindfulness Meditation Podcast

Arts EN ↓ 523 episodes

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

Author

Rubin Museum of Himalayan Art

Episodes

Mindfulness Meditation with Lama Aria Drolma 02/08/2024 16.02.2024 28:08

Theme: Love Artwork: Buddha Shakyamuni ; Northwestern Nepal, Khasa Malls rule; 13th -14th century; Glit copper alloy; Rubin Museum of Art; http://therubin.org/37- Teacher: Lama Aria Drolma The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front...

Mindfulness Meditation with Michel Pascal 02/01/2024 09.02.2024 41:54

Theme: Love Artwork: Buddha Ratnasambhava , Central Tibet, 13th century, Brass with traces of pigment, Rubin Museum of Art http://therubin.org/37x Teacher: Michel Pascal The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience,...

Mindfulness Meditation with Jon Aaron 01/25/2024 02.02.2024 30:12

Theme: New Beginnings Artwork: Shezad Dawood (b. 1974, London); Wrathful Activity, Fierce Energy ; 2018; neon on black painted board; Rubin Museum of Art; http://therubin.org/37w Teacher: Jon Aaron The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded...

Mindfulness Meditation with Kimberly Brown 1/18/2024 26.01.2024 31:40

Theme: New Beginnings Artwork: Ganesha ; India, Madhya Pradesh; 11th century; sandstone; Rubin Museum of Art; http://therubin.org/37v Teacher: Kimberly Brown The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includ...

Mindfulness Meditation with Elaine Retholtz 01/11/2024 19.01.2024 29:01

Theme: New Beginnings Artwork: Hand-held Drum (Damaru); Tibet; date unknown; human bone, semi-precious stone, leather, pigment; Rubin Museum of Art; gift of G.W. VAn Keppel Trust; http://therubin.org/37u Teacher: Elaine Retholtz The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work...

Mindfulness Meditation with Tracy Cochran 1/4/2024 12.01.2024 33:58

Theme: New Beginnings Artwork: Maitreya, Buddha of the Future ; Mongolia; 19th century; Gilt copper alloy with pigment; Rubin Museum of Art; http://therubin.org/37t Teacher: Tracy Cochran The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front o...

Mindfulness Meditation with Lama Aria Drolma 12/28/2023 05.01.2024 27:02

Theme: Ritual Artwork: A Folio from a Manuscript of the Liberation through Hearing in the Intermediate State ( Bardo Thödrol ); Mongolia; 19th century; pigments and ink on paper; Rubin Museum of Art; http://therubin.org/37s Teacher: Lama Aria Drolma The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing...

Mindfulness Meditation with Kimberly Brown 12/21/2023 29.12.2023 30:12

Theme: Ritual Artwork: OBOE (GYALING) ; Probably Central Tibet; early 20th century; Wood, silver, turquoise; Rubin Museum of Art, Gift of Shelley and Donald Rubin http://therubin.org/37r Teacher: Kimberly Brown The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast...

Mindfulness Meditation with Rebecca Li 12/14/2023 22.12.2023 33:36

Theme: Ritual Artwork: Mahakala, Legden, Excellent One; Tibet; 15th century; Gilt copper alloy with inlays of semiprecious stones; Rubin Museum of Art; http://therubin.org/37q Teacher: Rebecca Li The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in...

Mindfulness Meditation with Lavina Shamdasani 12/07/2023 15.12.2023 33:56

Theme: Ritual Artwork: Goddess Marichi ; Mongolia; late 17th century or early 18th century; gilt copper alloy; Rubin Museum of Art; C2005.16.26 (HAR 65449) http://therubin.org/37p Teacher: Lavina Shamdasani The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is...

Mindfulness Meditation with Tracy Cohran 11/30/2023 08.12.2023 34:49

Theme: Appreciation Artwork: Stupa, Tibet ; ca.13th century or 14th century; Copper alloy inset with turquoise; Rubin Museum of Art, C2003.21.1, HAR65233 http://therubin.org/37o Teacher: Tracy Cochran The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recor...

Mindfulness Meditation with Lama Aria Drolma 11/16/2023 24.11.2023 29:45

Theme: Appreciation Artwork: Mandala Offering set ; Central Tibet; mid 20th century; gilt silver; Rubin Museum of Art; gift of Shelley and Donald Rubin http://therubin.org/37m Teacher: Lama Aria Drolma The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recor...

Mindfulness Meditation with Lavina Shamdasani 11/09/2023 17.11.2023 29:25

Theme: Appreciation Artwork: Buddha Ratnasambhava with Wealth Deities ; Tibet; early to mid-14th century; mineral pigments on cloth; Rubin Museum of Art; http://therubin.org/37l Teacher: Lavina Shamdasani The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is...

Mindfulness Meditation with Elaine Retholtz 11/02/2023 10.11.2023 28:00

Theme: Appreciation Artwork: Offerings (2014); Palden Weinreb; 2014; Mix media; On view http://therubin.org/37k Teacher: Elaine Retholtz The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk,...

Mindfulness Meditation with Jon Aaron 10/26/2023 03.11.2023 31:31

Theme: Liberation Artwork: Vajrabhairava ; Mongolia; ca. 19th century; clay with pigments; Rubin Museum of Art; C2006.52.8 (HAR 65714) http://therubin.org/37j Teacher: Jon Aaron The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live...

Mindfulness Meditation with Michel Pascal 10/19/2023 27.10.2023 28:50

Theme: Liberation Artwork: Buddha Amitayus; Tibet; 19th century; pigment on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin; http://therubin.org/37i Teacher: Michel Pascal The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of...

Mindfulness Meditation with Swami Chidananda 10/12/2023 20.10.2023 29:37

Theme: Liberation Artwork: Wheel of Life ; Tibet; early 20th century; Pigments on cloth; Rubin Museum of Art; C2004.21.1 (HAR 65356) http://therubin.org/37e Teacher: Swami Chidananda The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a l...

Mindfulness Meditation with Kaira Jewel Lingo 10/05/2023 13.10.2023 29:17

Theme: Liberation Artwork: Tantric Dagger ; Tibet; ca. 17th century; iron and gilt brass; Rubin Museum of Art; http://therubin.org/37d Teacher: Kaira Jewel Lingo The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and i...

Mindfulness Meditation with Lama Aria Drolma 09/28/2023 06.10.2023 23:40

Theme: Realization Artwork: Model of the Mahabodhi Temple ; eastern India, probably Bodhgaya; ca. 11th century; stone (serpentinite); purchased with funds from Ann and Matt Nimetz and Rubin Museum of Art; http://therubin.org/37c Teacher: Lama Aria Drolma The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session...

Mindfulness Meditation with Kimberly Brown 09/21/2023 29.09.2023 27:31

Theme: Realization Artwork: Skull Cup with Base ; Tibet; 18th - 20th century; Silver, turquoise, coral, brass alloy; Rubin Museum of Art; http://therubin.org/37b Teacher: Kimberly Brown The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front...

Mindfulness Meditation with Do Tulku Rinpoche 09/14/2023 22.09.2023 24:42

Theme: Realization Artwork: Mahasiddha Jalandhara ; Tibet; ca. 16th century; Copper alloy; Rubin Museum of Art; http://therubin.org/37a Teacher: Do Tulku Rinpoche The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and...

Mindfulness Meditation with Lama Tashi 09/07/2023 15.09.2023 34:51

Theme: Realization Artwork: The Red All-Seeing Lord; Rakta Avalokiteshvara ; Tibet; late 18th century; Pigment on cloth; C2005.29.1 (HAR 65564) http://therubin.org/379 Teacher: Lama Tashi The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in f...

Mindfulness Meditation with Lama Aria Drolma 08/31/2023 08.09.2023 31:00

Theme: Mandala Artwork: Green Tara ; Tibet; Tenth Karmapa, Choying Dorje (1604–1674); 17th century; brass with pigments; Rubin Museum of Art; http://therubin.org/378 Teacher: Lama Aria Drolma The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in...

Mindfulness Meditation with Gyetrul Jigme Rinpoche 08/24/2023 01.09.2023 36:17

Theme: Acceptance Artwork: Loden Chokse, One of the Eight Manifestations of Padmasambhava ; Tibet or Bhutan; 19th century; silk applique; Rubin Museum of Art http://therubin.org/377 Teacher: Gyetrul Jigme Rinpoche The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podc...

Mindfulness Meditation with Tracy Cochran 08/17/2023 25.08.2023 33:20

Theme: Acceptance Artwork: Prayer Wheel ; Tibet; 19th–20th century; wood, metal, and pigments; Rubin Museum of Art; gift of Thomas Isenberg; http://therubin.org/376 Teacher: Tracy Cochran The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front...