Rubin Museum of Himalayan Art
Mindfulness Meditation Podcast
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Author
Rubin Museum of Himalayan Art
Category
Podcast website
Latest episode
Jul 10, 2026
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Episodes
Mindfulness Meditation 9/06/2017 with Tracy Cochran 08.09.2017 37:14
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran le...
Mindfulness Meditation 8/30/2017 with Sharon Salzberg 01.09.2017 25:05
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdepend...
Mindfulness Meditation 8/23/2017 with Tracy Cochran 25.08.2017 44:32
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran le...
Mindfulness Meditation 8/16/2017 with Tracy Cochran 17.08.2017 39:04
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran le...
Mindfulness Meditation 8/9/2017 with Kate Johnson 11.08.2017 33:38
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. Kate Johnson led this medit...
Mindfulness Meditation 7/26/2017 with Lama Aria Drolma 28.07.2017 34:05
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. This program is supported i...
Mindfulness Meditation 7/19/2017 with Tracy Cochran 21.07.2017 35:15
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran le...
Mindfulness Meditation 7/12/2017 with Lama Aria Drolma 13.07.2017 33:29
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. This program is supported i...
Mindfulness Meditation 07/05/2017 with Sharon Salzberg 29.06.2017 29:34
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdepend...
Mindfulness Meditation 6/28/2017 with Lama Aria Drolma 29.06.2017 33:02
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. This program is supported i...
Mindfulness Meditation 06/21/2017 with Tracy Cochran 23.06.2017 37:34
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran le...
Mindfulness Meditation 6/14/2017 with Kate Johnson 16.06.2017 31:53
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. Kate Johnson led this medit...
Mindfulness Meditation 06/07/2017 with Sharon Salzberg 09.06.2017 30:34
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdepend...
Mindfulness Meditation 05/31/2017 with Shanté Paradigm Smalls 01.06.2017 21:40
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented with Sharon Salzberg & Shambhala Meditation Center of NYC. This program is supported in part...
Mindfulness Meditation 05/17/2017 with Shanté Paradigm Smalls 19.05.2017 25:21
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented with Sharon Salzberg & Shambhala Meditation Center of NYC. This program is supported in part...
Mindfulness Meditation 05/10/2017 with Tracy Cochran 11.05.2017 40:15
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran le...
Mindfulness Meditation 05/3/2017 with Dr. Dan Siegel 04.05.2017 31:12
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg. Dr. Dan Siegel led this meditation session on May 3, 2017.
Mindfulness Meditation 04/26/2017 with Tracy Cochran 28.04.2017 39:25
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran le...
Mindfulness Meditation 04/13/2017 with Sharon Salzberg 13.04.2017 28:04
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdepend...
Mindfulness Meditation 04/19/2017 with Sharon Salzberg 13.04.2017 26:01
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdepend...
Mindfulness Meditation 04/05/2017 with Tracy Cochran 06.04.2017 36:33
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran le...
Mindfulness Meditation 03/29/2017 with Tracy Cochran 30.03.2017 31:18
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran le...
Mindfulness Meditation 03/22/2017 with Sharon Salzberg 24.03.2017 31:22
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdepend...
Mindfulness Meditation 03/15/2017 with Sharon Salzberg 17.03.2017 33:15
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdepend...
Mindfulness Meditation 3/8/2017 with Sharon Salzberg 10.03.2017 29:56
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdepend...
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