Rubin Museum of Himalayan Art

Mindfulness Meditation Podcast

Arts EN ↓ 523 episodes

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

Author

Rubin Museum of Himalayan Art

Episodes

Mindfulness Meditation 03/13/2019 with Tracy Cochran 14.03.2019 36:39

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:00. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 03/06/2019 with Tracy Cochran 08.03.2019 36:30

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:00. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 02/27/2019 with Kimberly Brown 05.03.2019 38:55

Mindfulness Meditation 2/20/2019 with Rebecca Li 21.02.2019 37:33

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 21:00. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 2/13/2019 with Tracy Cochran 14.02.2019 36:44

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:20. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 2/6/2019 with Lama Aria Drolma 07.02.2019 37:08

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:20. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 1/30/2019 with Tracy Cochran 31.01.2019 34:05

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 14:30. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 1/23/2019 with Kimberly Brown 25.01.2019 38:06

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:00. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 1/16/2019 with Lama Aria Drolma 18.01.2019 39:07

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 21:00. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 1/09/2019 with Sharon Salzberg 11.01.2019 31:56

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 18:30. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 1/02/2019 with Tracy Cochran 03.01.2019 36:09

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 16:00. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 12/19/2018 with Sharon Salzberg 21.12.2018 26:40

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 14:00. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 12/12/2018 with Rebecca Li 14.12.2018 36:51

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 26:30. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 12/05/2018 with Tracy Cochran 07.12.2018 35:39

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:30. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 11/28/2018 with Kate Johnson 29.11.2018 32:23

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 10:30. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 11/21/2018 with Sharon Salzberg 21.11.2018 31:07

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 14:00. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 11/14/2018 with Kate Johnson 16.11.2018 36:51

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 13:00. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 11/07/2018 with Tracy Cochran 09.11.2018 34:15

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 16:00. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 10/31/2018 with Rebecca Li 02.11.2018 34:28

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 21:00. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 10/24/2018 with Tracy Cochran 26.10.2018 39:42

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 23:30. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 10/17/2018 with Tracy Cochran 19.10.2018 35:10

Mindfulness Meditation 10/10/2018 with Tracy Cochran 11.10.2018 39:06

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:30. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 10/3/2018 with Sharon Salzberg 05.10.2018 30:20

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 14:30. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 9/26/2018 with Tracy Cochran 28.09.2018 38:42

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 20:00. If you would like to attend Mindfulness Medit...

Mindfulness Meditation 9/19/2018 with Tracy Cochran 21.09.2018 39:01

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 20:30. If you would like to attend Mindfulness Medit...