Satipatthana Meditation Society of Canada

Mindfulness Insight Meditation - Buddhist Teachings

Religion EN ↓ 232 episodes

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw. Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website : www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/

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Satipatthana Meditation Society of Canada

Episodes

56: The Four Noble Truths 01.06.2022 52:46

Sayar Myat gives a talk on the ever important Four Noble Truths. YouTube video link: https://youtu.be/URkRT06Iga8?si=GkBuUKRq_gCpNEY1 YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

55: Insight into the Cessation of Mind and Matter 25.05.2022 48:58

Sayar Myat explains the 13th Insight level. The final level on the path towards Nibbana. YouTube video link: https://youtu.be/MxI22SFAuU8?si=u2ca2o3hZXRTYsGy YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

54: Insight into the Knowledge of Adaptation 18.05.2022 57:34

Sayar Myat explains the 12th Insight level, on the path towards Nibbana. YouTube video link: https://youtu.be/kq6mZM_PJcQ?si=P_rLbaRpH403FDbo YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

53: Nearing the Journeys End - Loopholes and Attitudes 11.05.2022 53:20

Sayar Myat describes the journey's roadblocks and spiritual trappings that can block a practitioner from the ultimate goal of Nibbana. YouTube video link: https://youtu.be/kVN6Q_ZxhkU?si=lZdcT6LbSmtBxT4U YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

52: Insight into Equanimity 06.05.2022 51:00

Sayar Myat explains the 11th Insight level, on the path towards Nibbana. YouTube video link: https://youtu.be/R1X_6cjVuIk?si=aCACoT80bFHpvq0E YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

51: Insight into the Reflective Contemplation of Mind and Matter 30.04.2022 58:51

Sayar Myat explains Insight level #10, on the path towards Nibbana. YouTube video link: https://youtu.be/XLRBZdajwFs?si=QOH8hkfBd7JnJdS- YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

50: Arising and Passing Away of Mind and Matter 23.04.2022 55:56

The impermanence of all mental and physical phenomena is discussed as an object of observation during Satipatthana Vipassana meditation practise. Episode 41 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/NSdpbraYAYg?si=q7SvYN1GuleXSHzg YouTube Channel Link Website : www.satipatthana.ca Donations and Membership...

49: Comprehension by Contemplation on the Three Marks of Mind and Matter 16.04.2022 50:35

Sayar Myat gives a talk on the result of the observation of impermanence, suffering, and non self. Episode 40 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/PGeSETxwLSQ?si=Yryee5xOnAg8Nesg YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

48: Causal Relationship Between Mind and Matter 09.04.2022 48:40

Sayar Myat describes the causal link between mind and matter. Episode 39 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/SLImO1lRd_k?si=o3l6a68q_Lgj4Jht YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

47: Stages of Overwhelming Suffering / Discriminative Awareness of Mind and Matter 02.04.2022 1:00:12

Sayar Myat gives a talk on stages of great suffering that can arise in ones life and how to observe them. These stages can also be expected during Satipatthana Vipassana practise. The stage of discriminative awareness of mind and matter is also talked about. Episode 38 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://you...

46: Determination 26.03.2022 33:21

Determination is needed whenever wanting to achieve a desired goal. Determination is important to develop and get through periods of difficulty, especially on the path to attaining Insight Knowledge. Episode 37 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/d6AEdW4ymaU?si=iqTZWLiBen-aersA YouTube Channel Link...

45: Mental Concentration: Samadhi 20.03.2022 50:19

Mental Concentration must be developed to reach the goal of Insight Knowledge. Sayar Myat explains the process of developing this factor. Episode 35 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/E5U-pLAks30?si=EI2mrTwpGPK4EpBH YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

44: Tranquility 18.02.2022 1:02:11

Sayar Myat gives a talk on the qualities of Tranquility in relation to the Seven Factors of Enlightenment. Episode 34 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/UZcX70LSOFY?si=EqXMjplr4mO_rPWV YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

43: Rapture 16.02.2022 1:05:21

Sayar Myat speaks about Rapture in relation to the Seven Factors of Enlightenment. Episode 33 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/3_egZGgi3pA?si=iOBvaELqIq38u_bu YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

42: How to Arouse Energy (Part 2 of 2) 14.02.2022 59:44

This talk (part 2 of 2) is on how to arouse energy to a level sufficient to observe meditation objects mindfully. Episode 32 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/JMF__vBRmEs?si=d7BuZjeH3Jbq3khy YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

41: How to Arouse Energy (Part 1 of 2) 12.02.2022 1:01:44

This talk (part 1 of 2) is on how to arouse energy to a level sufficient to observe meditation objects mindfully. Episode 31 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/UljNp7xy5ak?si=eZhnl_2-w7LcJ1tx YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

40: Effort and Energy 10.02.2022 45:11

The topic of Effort/Energy is discussed. This is one of the Seven Factors of Enlightenment. Through the development of right effort, progress of ones meditation will occur. Episode 30 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/dLD_Ed1kmJY?si=vnkptYiy02aJczYx YouTube Channel Link Website : www.satipatthana....

39: Investigation of Dhamma 08.02.2022 1:12:36

The topic of the Investigation of Dhamma is talked about. One of the Seven Factors of Enlightenment. Through the right attitude and curiosity when observing meditation objects, development of ones meditation will occur. Episode 29 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/jT75VnkgH_o?si=8ix8QcgiTsex1ng_ Y...

38: Seven Factors of Enlightenment 04.02.2022 35:26

The all-important Seven Factors of Enlightenment are described. These Factors are necessary to attain higher degrees of Wisdom, and ultimately, the attainment of Nibbana. Episode 27 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/a3C_zuPUypI?si=P3FRAOo9IOI-x_uX YouTube Channel Link Website : www.satipatthana.ca...

37: Ignorance in Neutral Sensations 02.02.2022 55:02

The very subtle neutral sensation is discussed as well as how one can become more aware and bring mindfulness to this sensation. Episode 26 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/DHkn_SGHkxI?si=evbczxfS8KvUDBWU YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

36: Craving in Pleasant Sensations 31.01.2022 1:02:47

The hindrance of craving in pleasant sensations is discussed. This craving can halt/stall ones meditation progress if not properly noted. Episode 25 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/H8QOLh0IvWk?si=zjMZ5_CHr5od43CI YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

35: Aversion of Unpleasant Sensations 29.01.2022 1:00:04

The topic of the aversion or dislike of unpleasant sensations (pain, itchiness, etc.) is discussed. Also the topic of how one can persevere and develop meditation practice with the right focus and attitude. Episode 24 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/H8QOLh0IvWk?si=zjMZ5_CHr5od43CI YouTube Channe...

34: Conditions Which Produce Good Meditation Sessions 27.01.2022 1:00:23

Sayar Myat describes conditions that helps to produce beneficial results with meditation practice. Episode 23 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/CZzU9oV8wUs?si=0EgnbBZaMqgKHYFV YouTube Channel Link Website : www.satipatthana.ca Donations and Memberships

33: Suitable Climate and Suitable Postures 25.01.2022 1:01:50

The topic of beneficial climate and temperature matched to a yogi's character is discussed. Suitable postures that may benefits practitioners is also a topic. Episode 22 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/CebvxDfbhUA?si=V4dRhhqHxjseNFHI YouTube Channel Link Website : www.satipatthana.ca Donati...

32: Suitable Co-Practitioners and Suitable Nourishment 23.01.2022 58:52

The topic of types of people and characteristics that are beneficial to Mindfulness Insight practice are discussed. Also, the topic of what and how much to eat/drink (especially during intensive meditation practice) are also discussed. Episode 21 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana) YouTube video link: https://youtu.be/Cf5cEHntOQM?si=zs...