Sapha Pardo Heckman
Mindfully Sovereign
Welcome to Mindfully Sovereign, a bi-weekly podcast that invites you to reclaim your feminine self-authority, awaken your power, and unleash the abundance within. This podcast will guide you on a transformative journey of self-discovery and self-empowerment. But don't worry, we don't believe in "high-vibes only" around here, and the conversations we have are meant to uplift and enliven your heart and soul, not put you in your head about the next thing you need to "do" to live an amazing life. This is all about BEING.Each episode will explore the realms of mindful sovereignty and feminine wisdo...
Author
Sapha Pardo Heckman
Category
Podcast website
Latest episode
Jun 29, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Self-Seduction, Manifestation & the Power of Embodiment 24.06.2024 46:26
What do Angelina Jolie, Marilyn Monroe & Mother Theresa have in common? They were fully embodied beings, and in this episode, Sapha will help you get a deeper understanding of what it means to be fully embodied and why it matters in your life as a tool for manifestation, healing, and so much more. Get ready to sink your teeth into the realm of BEING like never before.
Choose Your Sovereignty 11.12.2023 48:53
The choices we make determine the level of abundance & fulfillment we magnetie in our lives. & this process isn't one of perfection, but rather, deep presence, devotion & self love. On this episode of Mindfully Sovereign, join Sapha as she closes out season 1 with a conversation all about the power of YOUR choosing in your life. Don't forget to join her on Friday at 6pm CST via instagr...
Boundaries 13.11.2023 27:11
Boundaries are an essential part of living a mindfully sovereign life But far too often, we will avoid setting them for fear of angering or even losing people in our lives Join Sapha as she explores the wonderful arena of mindfully sovereign boundary setting & don't forget to join her on instagram @yoursoulfulgoddess on Friday for a live QnA - You can also reach out to her at info@yoursoulfulg...
Shame, Guilt & Cult Mentality 30.10.2023 45:15
"Anything that is shaming you is proactively seeking to enslave you" This is one tool often used to manipulate you into buying things you don't need or want, joining a cult-like environment & getting stuck in toxic relationships & patterns in your life. Join Sapha as she share her experience from being in a cult (or 3) & the powerful truth about shame, guilt & control & Don't f...
Main Character Energy 16.10.2023 38:30
Being the main character in your life will open the door to deep intimacy in your relationships, free you from the old patterns of people pleasing & bending over backwards, & allow you to live a wonderful life of impact in all areas of your life Join Sapha as she reminds you that you are at once all powerful & not powerful in "that way" so that you can attune to your most radiant energ...
Radical Accountability & the tale of the walking stick 02.10.2023 40:17
Accountability & ownership may sound like the same thing, but there are marked differences between them that will make you a more powerful manifestor, a better lover & a more wonderful sovereign in your life once you understand them Join Sapha, as she moves you through the potency of radical accountability & invites you to change the way you interact with the power in the world within...
Own Your Sh*t 18.09.2023 37:07
Taking radical ownership in your life can open the doors to abundance, intimacy, & deep fulfillment in our lives. But we've become adept at mistaking ownership for blame, rigidity & perfection. This disconnect keeps us stuck in patterns of codependent toxicity & leaves us feeling like the world is against us. In this episode, Sapha helps you reconnect to the true meaning & power be...
The Art of Taking Up Space 04.09.2023 37:25
We've become so adept at shrinking, diminishing & hiding our power, we've become addicted to being "invisible" & some of us are losign our lives because of it & while this invisibility may feel comforting on a subconscious level, it is a shackle keeping us affixed & even enslaved to toxic patterns, people or situations in our lives In this episode, Sapha invites you to consider the...
Choosing Sovereignty 21.08.2023 38:56
Sovereignty is one of those words that has become more popular over the last few years, & still generates discomfort in our minds. Why is that? What IS our perception of sovereignty? How does it relate to mindfulness? & why is mindful sovereignty an important part of our lives & healing journeys? Join Sapha as she expands your experience of mindful living by inviting you to recognize t...
Mindfully Sovereign Trailer 01.08.2023 2:00
You're passionate about introspection, feminine empowerment, & self-help, but a lot of the conversations out there seem to be stuck in the realm of "good vibes only" & that just isn't aligned with where you're at in your self care journey. You need something deeper, something you can integrate & transmute so you can live your most expansively abundant & fulfilling life. & that...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.