MINDFULL Creators

Thanks for coming back for episode two, dear listener, as I'm sure each of you are eagerly anticipating the show notes. Well, if that's you, you'll be delighted to hear the podcast's new intro, courtesy of our very own co-host, THE Ian T. Segears.  That's right, ladies and gentlemen - officially established on August 16th, 2022 - mark your calendars for the one-year reunion.   In this episode, we'...

The not-at-all-awaited hiatus has finally arrived!   The 'No ID - Why It Matters' podcast (which is the name you'll ultimately see on the cover art along with a sick photo that hasn't yet been taken) features THE Ian T. Segears - military, 8 years , and THE Devon Herrera - behavioral health, 10 years - as they navigate the trials and tribulations of life in Los Angeles, as well as life in their mi...

With the first episode since Devon's move to LA, the podcast has a title change, which was a decision made very mindfully.  Eh, tried to smoothly slip it in there... (don't say the joke... don't say it) In the return, Devon enlists the illustrious voice of one Ian Taylor Segears, to discuss who they're squadding up with for the zombie apocalypse, but not before providing their...

**NOTE** we filmed this episode, and the camera died after 30 minutes, at which point the phone was utilized.  As such, you'll be jumping in mid-conversation around minute... well, you'll just have to see.   Honestly, the episode title could include so many different points; Devon sat down with Vai Patri (not even going to try and spell out all six of her given names) to talk about her e...

As usual, the girls recap the week, which includes a trip to the dinosaur museum, now known as Ivory's favorite place on earth.  Darryan talks about her Swedish massage; the show notes shall be updated with a link unless she continues to evade the request... suss... The girls eventually evolve into a conversation about self-awareness and how it seems to be the root of all communication issues...

It's the end of an era... cue epic dramatic music* Devon is headed to Los Angeles and after a sweaty day of moving in 105-degree weather, which included throwing up, searching every box for hand soap, and lugging what felt like 500-pound dressers up a flight of stairs, Darryan is settled (maybe) into her new place in Scottsdale.   With that, the girlies reminisced, talking about... well, to b...

Ukrainian native and magical human, Lana Elco, Founder of the Empowered Women's Club,  joins the girls for a discussion about her early journey into entrepreneurship, how she got real into skydiving, and lays out what the hell tantric healing is all about. ALSO, she's offering a FREE GIFT to our listeners that will allow you to take inventory of your relationship container - move over 5...

Kc Shurbet joins The Social Muse podcast with all the stories - from having her own radio show at 16, to the importance of effective communication... from going to rehab to starting her own business es .  But most importantly, we talk about the power of presence... or, as Eckhart Tolle would say, the power of NOW.  Oh, yeah, Kc's also spiritual, so she's fully embraced here.  We can&apos...

Join Devon's informative chat with Dr. Miriam Wheeler as they talk about gut health, poop consistency, and of course, what the hell naturopathic medicine is.   And for all you AZ and CA folks, feel free to set up an appointment to talk all things gut health, hormone imbalances, and getting that body  right .   http://www.nourishnaturalmedicine.com/dr-miriam-wheeler We Hear You to See You http...

Darryan said, "you know, we need some more male guests to interview..."  Ask and the universe shall deliver.  We have Ryan Hatfield on the podcast talking about his addiction which one might say started at the age of 12, the first time he tried weed and alcohol.   Also, we sincerely, sincerely apologize for the audio issues, you'll really only hear one, but nonetheless, it's tr...

Join Devon and Darryan as they talk about meditation, opening portals, and being curious about all things 'spirituality.'  And for Pete's sake, please, someone, anyone reach out to follow up on their questions.   Xoxo, Gossip Girl We Hear You to See You https://linktr.ee/devonherrera

Talk about a BOSS.  The girls have the beautiful, eloquent, ambitious, Mikyla Jo Harter on the podcast to talk about leaving the conventional job to chase what the soul craves.  She encourages the recognition of appreciating where you're at, at every stage in life, while being open to your calling.  She owns Scottsdale Candle Company, which will inevitably evolve into... well, you'll hav...

This episode is special x 5 as we flip the script and hand over hosting duties to the lovely, talented Ian Taylor Segears.  Ian interviews Devon about how she got into podcasting, who she wants to interview, and what she envisions for her future.  They discuss whether caramelized onions or pickled onions are better, an update on the Suns game, and the fact that Ian has not seen Stranger Things.  W...

On a special episode, the girls dedicate this 4th of July podcast to their fellow Prescottonians... also, it's PresKITT, not PresCOTT.  They talk about their favorite memories (Darryan was roofied and got a concussion?), and hear from classmates about two-stepping, an abundance of Jack & cokes, getting punched in the face, and so, so much more.  An overwhelming amount of love goes to ever...

The girlies are back in action after two straight weeks of interviews - you'll get the weekly recap, except this time, you get a whopping 2.5 weeks worth of recap - I know, you're AMPED.  Darryan went skydiving, Devon unnecessarily broke into her high school, and they both talk about how they focus (ahem, coffee sponsorship) which they quickly slip out of as Darryan is distracted by Amaz...

Join Devon's inspiring discussion with Jennifer Brofer, a writer, producer, filmmaker, actress, podcaster, oh, and she served in the Marine Corps for ten years... she does it all and we love to see her thrive.   IG: @jenniferbrofer And check out her podcasts - yes, she has two -  @rightfacepodcast and @dicktalk_n_mimosas --- need I say more?  We Hear You to See You https://linktr.ee/devonherr...

The girls' first interview with a dude!  Devon and Darryan had the pleasure of sitting with Parker Stewart; they talk about his acting desires, what he should change his name to (he should keep what he has), and most importantly, he opens up about his mental health struggles in a world which urges men to embrace anger and aggression.  We applaud Parker for his vulnerability as well as his spo...

The girls took a week off for a much-needed vacation.  Devon recaps her time in Miami in which she talks about kidnapping, seeing Zedd, and of course, how dairy tried to stand in her way yet again.  Darryan talks about her staycation in which she dealt with a group of 16-year-olds raging in the room next store (cue mom rage).   And naturally, you'll hear spiritual talk (check out Lauren Willi...

The girls get real wild with their multitasking and record a riveting conversation about Darryan's date at the car wash, her birthday plans, and the one piece of advice she'd give her younger self.  No poop stories this week... maybe. We Hear You to See You https://linktr.ee/devonherrera

Darryan graces us with her presence on episode 15 where the girls talk about...  dun dun dun...  the male EGO, how it's served men, and the step-by-step guide to how women can TAKE OVER.  Okay, no, but women, let's utilize those egos to our advantage... as Beyonce would say, okay, ladies, now let's get in formation.   To be real, though, naturally, there's talk about bodily fun...

On this episode of The Social Muse podcast, Devon waited last minute to record audio dedicated to her mom and sister... she even mentions the gratitude she has for her Grammy, but then fails to elaborate.   Honestly, all around failures.  If that doesn't hype you up to listen, I don't know what will.   Enjoy Devon's Mother's Day episode in all it's glory.  We Hear You to S...

Happy Sunday, ya'll! Devon & Darryan interview Ember on... well, not really one thing.  While she promotes herself on social media (@Ember.23) as a Fashion Model, Actress, and Welder (seriously, she does it all) with a focus on Body Positivity, she's... saying 'an inspiration' feels so cliche now, so I'll say she has a POWERFUL mind and throughout the conversation, con...

First, HAPPY BIRTHDAY, MOM --- everyone go send Gigi all the pos-vibes.  The girlies are back with a banger opening song, albeit played on Darryan's ratchet iPhone 3.  They're talking friendship evolution, Devon's Reiki session, diarrhea (naturally), and Darryan's intention with men over the next two weeks.  We Hear You to See You https://linktr.ee/devonherrera

Elysse sat down with Devon to reminisce about high school, a shared ex (always fun), her work in oncology, as well as the heart-wrenching traumatic experience she endured as a child.  We also hear some snippets from her son who was charmingly eager to join in.  Enjoy! We Hear You to See You https://linktr.ee/devonherrera

We know you've missed the steady banter between Devon & Darryan but they're rejuvenated and back in the podcast studio.  And by podcast studio, we mean... well, no, we'll stick with what we said.  In addition to the weekly recap, the girls talk about Darryan's Nokia phone, micropenises, setting goals, and being intentional af with who gets their energy.  So, sit back, grab...