Mindful Moments with Stacey Paige

So often, we move through life with judgements or assumptions, cutting ourselves off from fresh perspectives and possibilities. What if instead, we let go of pre-determined ideas, and approached each moment with openness and wonder? Discover the freedom and depth that comes from choosing curiosity. Let's connect! Email me your questions and comments at Stacey@StaceyPaige.com Follow me on Instagram...

Grounding in the here and now not only brings us inner calm, but also opens the door to effortless manifestation. By aligning with the present, we create a fertile ground for our intentions to unfold. In this peaceful, centered state, we're no longer forcing or chasing, ruminating on the past or future - we're simply allowing life to flow through us. In this meditation we'll cultivate staying pres...

When life feels like it's spinning out of control and everything seems awry, use this meditation to drop beneath the storm into the calm, quiet space within. Let's connect! Email me your questions and comments at Stacey@StaceyPaige.com Follow me on Instagram, Facebook and YouTube @staceypaigeinspired Free 15 minute guided meditation ⁠⁠https://www.staceypaige.com/free-meditation⁠⁠ Free training to...

Our brain interprets change as a threat, sending out a "danger" signal that triggers the release of adrenaline and cortisol - the fight-or-flight chemicals. This instinct served our ancestors who often faced real physical dangers well. The problem is, our brain doesn't differentiate between the threat of a saber-toothed tiger and pursuing a new job. This meditation will help you navigate the chang...

Our inner world is a direct reflection of what we manifest in the world. This meditation will help you give a deep inner cleaning. Let's connect! Email me your questions and comments at Stacey@StaceyPaige.com Follow me on Instagram, Facebook and YouTube @staceypaigeinspired Free 15 minute guided meditation ⁠⁠https://www.staceypaige.com/free-meditation⁠⁠ Free training to heal self-limiting beliefs...

Everything in the Universe is interconnected. At a deep level, we are all part of the same whole. When we live in alignment with the Law of Oneness your actions have a ripple effect, and you invite in more love, peace, joy and abundance in to your life. Let's connect! Email me your questions and comments at Stacey@StaceyPaige.com Follow me on Instagram, Facebook and YouTube @staceypaigeinspired Fr...

Thinking we need to do everything ourselves, or that we can depend on no one, makes life hard. We can find ourselves struggling often and without hope. But in truth, you are never alone. The Universe is always there with you, and for you. Let's connect! Email me your questions and comments at Stacey@StaceyPaige.com Follow me on Instagram, Facebook and YouTube @staceypaigeinspired Free 15 minut...

"I am not worthy" is one of the most common underlying self-limiting beliefs. As we heal this belief and embrace our true value we gain confidence and our lives fill with more love, joy, abundance, freedom and spiritual power. Let's connect! Email me your questions and comments at Stacey@StaceyPaige.com Follow me on Instagram, Facebook and YouTube @staceypaigeinspired Free 15 minute...

We are always manifesting through our thoughts, words, ideas, beliefs and actions. Choose these with intention to harness the power of co-creating with the Universe. Let's connect! Email me your questions and comments at Stacey@StaceyPaige.com Follow me on Instagram, Facebook and YouTube @staceypaigeinspired Free 15 minute guided meditation ⁠⁠https://www.staceypaige.com/free-meditation⁠⁠ Free...

One of the most common limiting beliefs is that of lack and limitation. It's a belief based in conditioning and fear, but not in truth. When you want more of something in any area of your life - including love, money and opportunity - it's not about cajoling the Universe to give you what you need and want. Instead, it's about letting go of thoughts, ideas, habits and behaviors that are...

You have the power to design your life! If there's something different you want, or something you want more of, it is up to you to create that change. It begins with embracing the power of our thoughts and beliefs. Let's connect! Email me your questions and comments at Stacey@StaceyPaige.com Follow me on Instagram, Facebook and YouTube @staceypaigeinspired Free 15 minute guided meditation...

It's hard to believe that majestic butterflies of the world all began their lives as humble caterpillars. Imagine their transformative journey as they shed too tight skin, enter the chrysalis where most of their body dissolves - then rebuilds - to emerge in all their glory and take flight. As humans, we hold that same transformative power. ✨ Let's connect! Email me your questions and comm...

Each of us has a gift that is ours to share with the world. When we do, our lives become more fulfilled. We are living "on purpose", expanding, evolving - becoming better and better versions of ourselves. Any time you feel stuck or unsure of what your gifts are or how to share them, come to the meditation. Let's connect! Email me your questions and comments at Stacey@StaceyPaige.com Follow me on I...

In this meditation we recognize the presence of Divine wisdom that is always guiding us to our highest and best. 💫 Let's connect! Email me your questions and comments at Stacey@StaceyPaige.com Follow me on Instagram, Facebook and YouTube @staceypaigeinspired Free 15 minute guided meditation ⁠⁠https://www.staceypaige.com/free-meditation⁠⁠ Free training to heal self-limiting beliefs ⁠⁠https://w...

We are hard-wired to fear the unknown. It's an instinct that kept our ancestors alive as they navigated the earth, living in environments where dangers were constant and often hidden, threatening their survival. In modern times, where at times fear of the unknown may still serve us, it can also hold us back from pursuing our goals, dreams and desires. We have within the courage to explore new...

You don't need to know *how* something is going to happen or come to be. What seems impossible to you is simple from the perspective of the Universe. Focus on what you want, and trust the Universe will handle the how. Work with this guided meditation, and allow yourself to remain open to the myriad of ways your desires can manifest! Let's connect! Email me your questions and comments at Stacey@Sta...

There's power in being clear on what is you want, and what your "now" action steps are to having what you want. Anxiety, stress and wasting time and energy are by-products of uncertainty. Spend a few minutes in meditation with me, dropping in for clarity. Let's connect! Email me your questions and comments at Stacey@StaceyPaige.com Follow me on Instagram, Facebook and YouTube @staceypaigeinspired...

There's a big difference between reacting - and responding. Whether from stress, anxiety, or emotionally charged situations, events and conversations, when we are in reaction mode, we often say or do things we later regret. Cultivating the ability to respond during these times is something we develop. This is a meditation you can do over and over to help you develop your ability to respond no...

Imperfect action. Messy action. Progress over perfection. When you have a dream in your heart, a desire that is continually nudging you, the Universe has rolled out before you the path to bring those dreams and desires to manifestation. Perfectionism can be self-sabotaging. Do everything you know to do to prepare, and then take the step - even when you think it's messy or imperfect. Take the s...

I think we don't often realize our own strength until circumstances force us to find out. We've all had the world as we know it come to an abrupt end - the diagnosis, divorce, job loss, death of a loved one - and we've had to dig deep to get through the days that followed. I believe there's power in reflecting on those times, not to dwell in the pain but rather to honor and recognize how we rose u...

Have you ever looked back on situations and realized you didn't really appreciate what you had until it was gone? Maybe it was a time of good health, relationships with loved ones now departed, or cherished moments in a past stage of life. If you can relate, you're not alone. It seems all too common to overlook the value of what we have while we have it, only to recognize it's signific...

Do you ever feel like in your life you have one foot on the gas and the other on the brakes? Or you get really, really excited about an idea that pops in to your head, only to have yourself talked out of it within minutes, if not seconds? Or sometimes you just have a sense that you can't get out of your own way? If this resonates, you're not alone. We are meant to move forward and create g...

Operating from will is forceful and exhausting. Driven by external pressures and expectations, it is the path to illness, burnout and depression. Unlike when we operate from desire, that gentle magnetic pull towards what resonates with your soul. Here we tap into a natural flow of inspiration, motivation and joy. Synchronicities abound as you align with a purposeful, fulfilling path. Let's connect...

Our inner guidance always knows what's right for us, and what's not. When we tune in, we build our confidence and empower ourselves to follow our dreams and desires. This meditation will help you understand when you're being given a green light, and when you're being guided to wait. Let's connect! Email me your questions and comments at Stacey@StaceyPaige.com Follow me on Insta...

In this guided meditation you will align and open to the infinite potential and possibility your higher self wants to call in. Let's connect! Email me your questions and comments at Stacey@StaceyPaige.com Follow me on Instagram, Facebook and YouTube @staceypaigeinspired Free 15 minute guided meditation https://www.staceypaige.com/free-meditation Free training to heal self-limiting beliefs http...