Tahnia Rogers

Mindful Hustler

Business EN ↓ 32 episodes

Welcome to Mindful Hustler, where entrepreneurs get real about the mental gymnastics behind building a business and how they learned to overcome them. As a psychotherapist and fellow entrepreneur, I’ve seen firsthand how some of the most mission-driven, empathetic, and creative minds get stuck, not because they lack talent or vision, but because they struggle to get out of their own way. This podcast is a space to share personal stories of navigating self-doubt, imposter syndrome, perfectionism, and all the inner obstacles that come with launching and scaling a heart-led business.

Author

Tahnia Rogers

Category

Business

Podcast website

podcasters.spotify.com

Latest episode

Dec 12, 2025

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Episodes

"Whole Self, Whole Life: Reclaiming Wellness from the Inside Out with Finda" 18.04.2025

#7: In this heart-centered conversation, I sit down with holistic health and wellness expert, Finda, to explore what it really means to feel well—not just in your body, but in your soul. From navigating burnout to reconnecting with your intuition, Finda shares powerful tools and rituals for creating balance, healing deeply, and honoring the wisdom of your body. We dive into how modern hustle cultu...

Birthing Your Purpose: How Holistic Healing Empowers Black Motherhood & Entrepreneurship with Chey the Holistic Doula 11.04.2025

#6: In this powerful episode of Mindful Hustler , I sit down with Chey, a trailblazing holistic doula and advocate for Black maternal health and wellness. As the founder of her own practice, Butta The Holistic Doula, Chey has dedicated herself to empowering Black women through every stage of their motherhood journey—using holistic healing practices that honor the mind, body, and soul. We dive deep...

Which Entrepreneur Are You? Discover Your Path to Freedom 04.04.2025

#5: Not all aspiring entrepreneurs are the same—and understanding who you are can be the key to unlocking your success. Are you the Side-Hustler Ready to Go Full-Time ? The Creative Trapped in a 9-to-5 ? Or maybe the Burned-Out Helper Searching for Purpose ? In this solo episode, I’m breaking down the six entrepreneur archetypes I’ve identified and how knowing your type can help you: Gain clarity...

Weight Loss & Wealth: How Consistency & Discipline Transformed My Body & Business 28.03.2025

#4: I lost 40 pounds—not from crash diets, but with consistency and discipline. And here’s the thing: the same habits that helped me transform my body are the exact ones that have helped me grow my business. In this solo episode, I’m breaking down: The mindset shifts that made weight loss and business success possible Why consistency beats motivation every time How discipline creates freedom—both...

Breaking Free: Are Expectations Keeping You Stuck? 21.03.2025

#3: Are you living the life you want—or the one you think you should be living? Society, family, and even our own inner critic place expectations on us that can keep us stuck, fearful, and disconnected from our true purpose. In this episode, we’re unpacking how to recognize these invisible expectations, break free from them, and start building a life that truly aligns with who you are. If you’ve b...

Revolutionizing the American Doll: Empowering Girls of Color with Corage Dolls 14.03.2025

#2: In this episode of Mindful Hustler , we sit down with Flora Ekpe-Idang, the visionary founder of Corage Dolls, a company on a mission to elevate, educate, and encourage girls of color. Flora shares how she’s redefining the American doll industry by creating dolls and products that inspire confidence, challenge societal norms, and celebrate the beauty and power of diversity. From the signature...

My Entrepreneurial Journey: From Soul-Sucking Corporate Jobs to Purpose-Driven Entrepreneur 03.03.2025

#1: Welcome to the first episode of Mindful Hustler! Join me on this journey as we kick off the first episode with my personal my entrepreneurial journey and how I went from soul-sucking corporate jobs to purpose-driven work as an entrepreneur and why I chose to leave corporate America behind.

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