mindFLOWERS.

picking up where we left off...today's episode shares additional tools for letting those worries go. if you haven't checked out part one, peep it here: https://open.spotify.com/episode/3nXD5ymNpwneZYy2XiqLfi?si=bdeb5071fedd4493 you might also like:   You'll Never be Perfect; Try This Instead: https://open.spotify.com/episode/3MFJRla1OzOfbjakIsY68b?si=d53fad07f1ce40ec  FEAR is FUEL: https...

So far on this podcast, I've covered fear, anxiety, perfection...now it's time to tackle worry. "Those who don't know how to fight worry die young." -- Henry Ford. This episode is part one of a two-part series that explores different tools and techniques to instantly stop yourself from worrying. Here's step one: BREATHE Related Episodes:    The Anxious Advantage: https://open.spotify.com...

Q: Why is my manifestation taking so long? What's blocking it?  A: Sometimes it's as simple as the one thing that I speak about in today's episode. So stop worrying and definitely don't quit!!!  For more on manifesting, check out these episodes: Why Your Manifestations Aren't Happening: https://open.spotify.com/episode/00A5nIjfbu96JsCptdkuNu?si=P4nR7_hzRgqVKpKoxJLcdw&dl_branch=1 The...

Let’s break out of perfect prison, yes? :)  mentioned in the episode: SACRED SHADOW: https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=n-AIBeApSVODLm0OecuKgA&dl_branch=1  additional episodes you might like:    you owe it to your soul https://podcasts.apple.com/us/podcast/you-owe-it-to-your-soul/id1462607368?i=1000529921840   the fastest way to end sufferi...

I think that people obsess about "living their purpose" because they want to belong somewhere -- and feel like they mean something. Finding your passion is the trendy thing to do, after all. Purpose, to me, seems to be a very rigid way of self-defining your worth. I think that people would actually KNOW their value if they leaned into their true north instead -- the framework that aligns them to t...

I love the episode title today. It's an ode to nostalgia -- my dad used to say this all the time. But what does this phrase mean, exactly? How can we avoid drama altogether? Tap in to today's episode to learn simple, effective tools for living in peace -- permanently . Related Episode:    The Fastest Way to End Suffering: https://open.spotify.com/episode/0UfElLM3kJ4HcUZzAIjMd2?si=aqEXFDr...

"Each of us literally chooses, by his way of attending to things, what sort of universe he shall appear to himself to inhibit." -- William James. You begin that transformation with the Law of Assumption. The Law of Assumption is the art of believing what is denied by the senses. "Don't desire them, live them! Imagination and faith are the only faculties of the mind needed to create objective...

From Wiktionary to Urban Dictionary, the general meaning of the phrase "high on life" is the feeling you get when you are extremely happy with life, without the use of drugs or substances. I'm introducing a slightly different meaning to the concept -- this episode is a mini-guide for "getting high" through embodiment of your Higher Self!  At all times, we are 3D beings in a 3D world with acce...

What if, instead of actively trying to overcome temptation, we embraced it? Tap in to hear me out as I explain why temptation is a cause for celebration.  book mentioned: The Seat of the Soul by Gary Zukav https://bookshop.org/books/the-seat-of-the-soul/9781476755403?aid=20527&listref=selfactualization mental chocolate chip cookies to chew on:   Be Thankful For Negative Sh*t: https:/...

While interpersonal communication is the process of exchanging thoughts, interpersonal effectiveness is the process of tending to relationships. Press play for 5 easy ways to be an unforgettable experience! recommended read: How to Win Friends & Influence People by Dale Carnegie: https://bookshop.org/books/how-to-win-friends-and-influence-people-1149eeb3-4bbc-4607-bd76-a58ec8c3b7b5/97806710270...

Stop accumulating spiritual debt!  mentioned in this episode: Fear is Fuel: https://open.spotify.com/episode/3SIfGpbl4xpOSbXogtmsrn?si=eff5dfde451f421d  Soul Currency by Ernest D. Chu: https://bookshop.org/books/soul-currency-investing-your-inner-wealth-for-fulfillment-abundance/9781577318514?aid=20527&listref=cash-chedda-guap-dineros ELEVATE is a 23-page workbook designed to help yo...

Gaia has been spittin' game at us for centuries; today I'm going to decode what exactly she's been saying all along and how your life can benefit from her wisdom.  you might also like this episode: The Breath Teaches Us About Life https://open.spotify.com/episode/5nM0BN6Ve3YxL3S6xSg3GQ?si=712d66fa44ae427d   IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307...

Whether it's financial trauma from childhood or new negative experiences with money, the opportunity for financial healing is simple! (Simple doesn't mean easy, though.) Tap in to learn how to heal traumatic spending and overall dis-empowered money management.  Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this...

I know I’m not the only one who has searched for content on how to become wealthy. Although my view of wealth has evolved to include more than just money, in today’s episode we’re talking about cash, chedda, guap, dineros! Listen in for a more science-y / spiritual take on how to code wealth into your being.  This episode dives into: What a wealth identity is, exactly. How to spiritually -- a...

Here's the thing: money is a body-based experience. All of the budgeting, saving, and expert financial advice in the world can only get you so far -- the reason for that is because your money stories create energetic codes that are imprinted within you (and secretly influence your relationship with money). Want to get in good with your cash? Then ask your body how to unlock the code.  This ep...

What is the way out of suffering? Although seemingly elusive, it's quite simple to break free from our self-created mental prisons. Transformation is available in the snap of a finger -- seriously.  "The end of suffering in our life is directly correlated to the grace with which we accept that we are a student of life." The cause of suffering is rooted in our egos. Don't blame them though, th...

the future is today. you might also like this episode: Fuck Your Purpose https://open.spotify.com/episode/3jduE98eAmcae8p0RT8p0F?si=bb6e51ddb40e4b62 related episodes: the REALITY SHIFT series: science of embodiment [part one] https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=67a61e7550bf4ce9 the REALITY SHIFT series: science of embodiment [part two] https://open.spotify.com/episode/4XIOBB...

"A tree, it is said, can not reach the heavens until it's roots reach hell." -- Carl Jung Do you know what you're rooted in? Have you discovered the depths of yourself? Peeking into your shadow will help you do just that. What is your shadow? How does it control you? Knowing the answers to these questions makes life much easier to live. Tap in to today's episode! download my SACRED SHADOW gui...

If only confidence was a magic pill we could swallow -- how much easier life would be! Everyone, no matter what they're economic or social status, has experienced a time when their self-confidence wavered. It's normal to have doubts about ourselves from time to time, but excessive self-doubt can be a major obstacle to living a fulfilling life. How can we take the baby steps necessary to growing au...

I know I'm not the only one who craves close friendships! Cultivating adult friendships doesn't have to be difficult. Press play for tips on making close friendships, things to consider before you start a friendship and small nuances to look out for that can make or break a friend connection. In the spirit of communing with a community... IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDF...

Not forgiving that person is an insidious attack on the life you're living.  It may not be obvious, but that silent tension that permeates every moment of your life...it's because you've chosen to hold onto negative energy. It's hard to forgive, especially people "who don't deserve it". But choosing to not forgive someone is a choice to live with them forever.  One of the harde...

Negativity isn't always a bad thing. Sometimes negativity is a door begging you to be opened. Rushing into more positive feelings can be a form of spiritual bypassing -- no bueno. In the interest of avoid toxic positivity, sometimes you just gotta acknowledge when shit hits the fan and thank it for doing so. you might also like these episodes:    temptation is something to be thankf...

Tap in for some food for thought on introducing more FLOW into your daily life. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! you might also like these episodes:   you have to BE to recieve https://open.spotify.com/episode/0DFEUshhdMncCQlKKUI6dG?si=3e583d48fa3d4168   you'll never be perfect, try this instead: https://open.spotify.com/e...

Uncertainty is a gift! It opens our minds to new ways of thinking and activates "possibility consciousness". Becoming friends with uncertainty is the main ingredient to SELF TRUST. Listening to the ego is one way to turn the gift of uncertainty into a curse. In what ways have you been abusing your sense of control? you might like these episodes too:    why you should search for surprises...

I am a pre-millionaire and as such...ain't nobody got time for that. related episodes:    RICH BITCH ENERGY https://podcasts.apple.com/ie/podcast/rich-bitch-energy/id1462607368?i=1000554965177   Money Seeds: https://open.spotify.com/episode/1tLLQFIAbtQr1TuJxZXlDo?si=890ffa8106564498   How to Create a Wealth Identity: https://open.spotify.com/episode/795mXnu8dq8lhQl5UX...