Mind Your Own

In this episode of "My Therapy Toolbox," I dive into the essential elements that were necessary for constructing my personal path to mental wellness. Whether you're just beginning your therapy journey or seeking to deepen your existing practices, this episode offers valuable insights and practical guidance to help you build a stronger foundation for your mental health.

In the fifth season premiere of "Mind Your Own" with your host Mella G, she talks about what to expect in the upcoming season. Follow Mind Your Own on Instagram and Facebook! And send any questions or feedback you have to themindyourownpodcast@gmail.com.

Let's face it, our world is driven by labels. Whether we're talking about ethnicity or favorite store to shop at. Labels exist everywhere. In this episode, I'm unpacking this label concept and how to redefine your singleness with a blank slate. We are given these "rules" in which singles are supposed to live within, but that's not the case. I talk about my experiences as a single woman, how I'm re...

Hey, it's Mella G, host of Mind Your Own Podcast! I am so excited to bring this series to you and open up dialogue with married couples. As a single Christian woman who desires marriage, I feel that it's important to have these types of conversations.  In this episode, we talk dating tips when considering dating someone within the Christian community but outside of your denomination. We have...

Hey, it's Mella G, host of Mind Your Own Podcast! I am so excited to bring this Marriage Series to you and open up dialogue with married couples. As a single Christian woman who desires marriage, I feel that it's important to have these types of conversations. In this episode, I dive deep with my good friend Steve and Brittnee Paterson unpack the proposal and how they had to trust God more than th...

Hey, it's Mella G, host of Mind Your Own Podcast! I am so excited to bring this series to you and open up dialogue with married couples. As a single Christian woman who desires marriage, I feel that it's important to have these types of conversations. In this episode, I dive deep with my good friend Steve and Brittnee Paterson as they talk about how they met and how important honesty was for them...

In this episode, Mella dives deeper into the concept of freedom as she is taking the journey of unpacking her life through therapy. She shares tips and advice on how she's learning to overcome her past and implementing new strategies on the road to freedom. Tune in, it's some good stuff in this episode. Follow Mind Your Own on Instagram and Facebook ! And send any questions or feedback you have to...

In this episode, Mella talks about the expectations for the new season and an introduction to the journey that she has been partaking in over the past couple of weeks. It’s a train ride to freedom and authenticity. Join her in the conversation and see what you unlock in your own life.  (Disclaimer: I do not own the rights to the song used - Back In My Bag by Aaron Cole)  Follow Mind Your...

In this episode, Mella talks about the show Love Is Blind and how the couples on the episode represent different aspect of her life in regards to her personal relationship with God.

Mella is BACK!! In this episode, Mella gives an overview of the conversations to come and she’s so excited for you to be a part of this new journey.

So it’s been about 2 month since Mella has shared her life. In this episode, she shares about how God is refining her in ways that she couldn’t imagine for herself. Enjoy this introductory episode as she takes you on a journey of God’s refinement in her life. Follow Mella G on Twitter , Instagram and Facebook ! And send any questions or feedback you have to themindyourownpodcast@gmail.com .

Are we praying prayers that scares us? Or better yet, are we praying prayers that go beyond our life? That's scary to even think about. In this episode, Mella dives in the story of Daniel and gives three elements it takes to pray and believe in the audacious and to start thinking about prayers that will mobilize the next generation of campus students, single men and women and marrieds.  Follo...

In this episode, Mella talks about the dangers of comparison and how it impacts how you view yourself and others. God has designed you for uniquely and comparing ourselves to others discredits God's design. Know that you have everything that you need live the life that you've committed in Christ. It takes one more step after knowing and that's believing, are you ready to believe? Follow Mella G on...

Getting back on track, Mella G shares her perspective on faith and how it's been impacting her in this season of her life. Follow Mella G on Twitter , Instagram and Facebook ! And send any questions or feedback you have to themindyourownpodcast@gmail.com .

In the last episode, Mella talked about two key things that she felt was important for you to focus on while 'waiting'. In this episode, Mella talks about changing your language to have a more hopeful and faithful mindset when it comes to seeking after God about your desires to date. Progressive surrender is a place where we find ourselves constantly laying at the feet of Jesus, crying out to him...

In the last episode, Mella talked about her journey in the necessity of healing and loving yourself before getting with the person that God has designed for you. In this episode, Mella talks about two keys things that she feels is important for you to focus on while 'waiting'.  Follow Mella G on Twitter , Instagram and Facebook ! And send any questions or feedback you have to themindyourownpo...

Hey! Mella G is starting off the new series talking about dating. In this episode, she takes about how she has been focusing on healing from her past and finding security in Christ while desiring to date. Follow Mella G on Twitter , Instagram and Facebook ! And send any questions or feedback you have to themindyourownpodcast@gmail.com .    

It's Mella's Birthday Episode! In this episode, Mella talks about how she's entering year 28 and some of the things she expects to accomplish throughout the year! (FYI: Her birthday is Friday, July 12) Follow Mella G on Twitter , Instagram and Facebook ! And send any questions or feedback you have to themindyourownpodcast@gmail.com .     Cash App: $plittle1 Venmo: @MellaG

In this episode, Mella talks through her recent realization in the benefits of living in the moment and making the most of what God has for you RIGHT NOW! Follow Mella G on Twitter , Instagram and Facebook ! And send any questions or feedback you have to themindyourownpodcast@gmail.com .    

In this episode, Mella talks about her experiences with her Father over the years and how much it has grown. Follow Mella G on Twitter , Instagram and Facebook ! And send any questions or feedback you have to themindyourownpodcast@gmail.com .    

Many times in our lives we become immersed in the things going on in front of us that we lose focus on what God is trying to get us to pay attention to. Sometimes it leads us to want to give up, but DON'T! In this episode, Mella G continues to talk about how she's embracing God's process and realizing how God has already been preparing her for the what she's been praying for and what God desires f...

In scripture. God says that when we face troubles of any kind to consider it as an opportunity for joy. If we’re being honest, joy is not the first thing on our hearts and mind when going through any kind of trouble. In this episode, Mella G gets transparent about what she is currently processing at this stage in life and how she’s embracing this life of singleness with joy!

Join Mella as she sits down with Michelle Gomez, author of OWN YOUR BRILLIANCE: Overcome Impostor Syndrome for Career Success. They dive into topics about self-discovery and the DARING process of becoming your best and healthiest self not only in your career but in life. Visit my website and follow Mella G on Twitter , Instagram and Facebook ! And send any questions or feedback you have to themind...

Living in a microwave society, it's so easy to give up when you don't see anything happening. You just decide to keep it moving or think of another method to see things move along. In this episode, Mella shares a moment in her life where God clearly boosts her faith in the things she is specifically praying and how God, through His word and the people around her, is reminding her to NOT give up! H...

Sometimes in life we want everything we ask for to be given to us. How do we truly know what's good for us and what's not? We don't, but God does. In this episode, Mella G talks about how she is seeking to kill her idea of what perfection looks like in following Christ and coming to a place to accepting that she's PERFECT-ly imPERFECT in Christ and that she can be used in her insecurities, fears a...