The Mom Bar Podcast Network
Mind Your Own Motherhood
Formerly, The Mom Bar Podcast —A pro-mama, mother loving community, exploring black maternal mental health, embracing grace, and living in full joy. Join Host & Mama of 3 under 3, Dae, every Monday to silence the noise & engage in soul care #mindyourownmotherhoodJoin the Tribe, themombar.co!
Author
The Mom Bar Podcast Network
Category
Podcast website
Latest episode
Apr 28, 2026
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Episodes
The Shoe Doesn’t Fit 25.09.2023 11:14
Minding Your Motherhood is more than just going to therapy it is all about choosing to pour into yourself so that you have an overflow for everyone else around you. Creating the boundaries to navigate and define what type of mother you want to be for yourself can be challenging. All of the opinions from family and friends, plus the Pinterest suggestions, and more can leave you feeling less confide...
Not My Mama's Faith - Red Lip Theology, Candice Marie Benbow Book Review 18.09.2023 27:10
This book review is focusing on Candice Marie Benbow's Red Lip Theology. The Mom Bar has a quarterly highlight of BIPOC Christian women based authors to enhance the conversation and bring to the forefront the voices that are sometimes most marginalized in the Christian community. Candice is a theologian, feminist, an advocate for healing and wholeness and an educator. In her first book relea...
Secret Sauce to Activating Vision as a Mother 11.09.2023 9:44
There's more to your vision than this one season that you are currently in. As you develop and evolve as a mother your ages and stages will require different parts of you to show up. Figuring out how to do that doesn't have to be done alone. In community, this episode explores: How to access the blueprint for success specifically tailored to you The benefits of partial vision and progressi...
Get off the Struggle Bus, Mama! 04.09.2023 13:45
Life is full of transitions, some that we pray and prepare for and others that just hit us like a ton of bricks. No matter which transition you come to face in your womanhood journey it is how you approach them, your perspective, and evaluating your desires that will make the difference on the other side of the tranisition. The biggest transitions, motherhood and marriage, allowed Dae to ground he...
Priorities, procrastination, and perfection 21.08.2023 16:00
Starting new things in a society that expects for your first try to be perfect will lead you to not doing the thing that you were created to do. This journey of podcasting is new and The Mom Bar may not have all the pieces together but done is absolutely better than perfect. The grave is the one place that has the most unfinished business, dead dreams, and ideas. Dae shares some of her biggest fea...
Put a B in Front of It 14.08.2023 10:32
Surprises for a Type A, overplanning, retired perfectionist, who is also a stay at home are not usually taken too well, however that's why there's a moment where you have to stop pulling out your hair, unlock the bathroom door from hiding from the kids and your husband, and finally surrender to the BIG BIG God that loves you and has plans for you. You weren't created to figure it all o...
It’s For You 10.07.2023 12:19
You were not created to move in isolation, mama. The nature of the world has compartmentalized us and left us feeling more alone and less connected. Scrolling on social media seeing the perfect pictures of your favorite mommy influencer while you are covered in spit up and your toddler throwing tantrums leaves you feeling less confident. Honestly, you are only getting the highlights of their life...
Panda-momium 03.07.2023 13:40
Not sure if it’s pregnancy insomnia but Dae has so many things on her mind that she figured she would upload how she is managing the launch of a new business and ministry, going into the last 60 days of pregnancy, and the beauty of getting strategy from God. Expect to be blessed in this episode with: What Dae learned from pandas and elephants The unique creation and assignment of human mothers. ...
Motherhood is Magic: Every Day Magic Book Review - Mattie James 26.06.2023 32:45
Introduction- Mattie James 1 of the 2 influencers I followed on IG that I still connect with full time influencer, mama of 3, wife, lifestyle blogger, and Youtube Vlogger She teaches influencers what she has done She was Miss Liberia I also adore her sister Maya Elious Why it took me forever to finish the book — I thought it was superficial and a commodified self-care version but it is not! I am s...
I Didn’t Ask for All of This --- The Fine Print of Motherhood 12.06.2023 13:26
Raise your hand if you knew what you were getting into when you signed up for motherhood. Every mama should have their hands tied behind their back because if motherhood was a contract, most of us didn't read the fine print. There's no blueprint to motherhood and in this episode Dae Hayes explores how her journey of motherhood felt like it began with her being a martyr which she didn't...
Generational Promises and Legacy 05.06.2023 14:12
Let's get away from carrying the burden of generational curses and begin to unlock the generational promises. God’s word is not just what He does but who He is. God is the only thing that proves hisself against hisself. We always say "On God” or “On my mama” because of high reverence and regard to our knowledge of how holy, unshakeable, and faithful those two are so we need to begin to ac...
Just Get in The Room 15.05.2023 12:45
As a mom you can find yourself wanting to lock yourself in the closet sometimes just to get a quiet moment and it's not because you don't love the family you get to serve and love but because the heaviness applied to motherhood. Carving out time to pour into yourself should come before you have a mental load or break down. In fact, building in time to pour into yourself consistently sets a...
The Mom Bar Trailer 02.04.2023 2:08
Introducing The Mom Bar a Pro- Mama, Mother loving community and podcast holding space for: Stay at Home Mamas, Work from Home Mamas, Bonus Mamas, Single Mamas -- All My Mamas Minding your own motherhood through developing applicable mental health support and the truth rooted in your relationship with God Mom Tales aka your voice and the stories that run through your head when you're alone Mul...
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