Mia Danielle

Mind Your Home

Your home isn't just where you live. It's how you live. The Mind Your Home Podcast explores the science behind why your environment affects your mood, your focus, and your stress levels. Host Mia Danielle blends behavioral psychology with practical home systems to help you simplify your space, clear the clutter, and design a life that feels intentional. From decluttering strategies to mindfulness, journaling, and everyday simplifying tools, this is where the research meets real life. New episodes every week. Because the most powerful thing you can change might be the room you're already sittin...

Author

Mia Danielle

Category

Education

Podcast website

www.miadanielle.com

Latest episode

Jul 9, 2026

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Episodes

How Minimalism Benefit Introverts 22.04.2021

I've noticed quite a few introverts around the minimalist community and I don't think that's a coincidence. Actually, minimalism benefits introverts in some very important ways. I share some of those in this video. 🔴 Watch the video on YouTube! 🔖 Here's the full blog post  Need resources? I've got you covered! ✨  Get access to my free resource library! ✨  Join the waitlist for my most popular...

How I Took My Home From Chaotic To Holistic and Clutter-Free 08.04.2021

 I want to talk about the path that got me to where I am now. I share a lot about how I got into clutter-free living but I don't talk a lot about the JOURNEY. So, today, I'm sharing the 4 phases that I went through and that I see so many of my students go through (mistakes and all) so that you can learn from my experience. Join me as I share how I took my home from chaotic to holistic and clutter-...

Do This To Make Your Minimalist Home Cozier 01.04.2021

The people who do minimalism really well in their homes tend to have some common features that they're using- like a "secret sauce". Today, I want to break down 7 ways to make your minimalist home cozy and inviting. 🔴 Watch the video on YouTube! 🔖 Here's the full blog post  Need resources? I've got you covered! ✨  Get access to my free resource library! ✨  Join the waitlist for my most popular...

7 Lies About Decluttering and Minimalism | Minimalism Myths 25.03.2021

I'm here to clear the air of some very common myths, misconceptions, and lies about minimalism and decluttering in general. You've probably found yourself saying one of these things! (I know I have). Let's agree to make room for better beliefs so we can continue to make progress. 🔴 Watch the video on YouTube! 🔖 Here's the full blog post  Need resources? I've got you covered! ✨  Get access to my...

What Are Holistic Spaces? The Basics 19.03.2021

Your home can be your biggest support system or greatest obstacle. Learn 4 key components of creating holistic and supportive spaces! These 4 categories will give you a great place to start focusing your planning efforts. 🔴 Watch the video on YouTube! 🔖 Here's the full blog post  Need resources? I've got you covered! ✨  Get access to my free resource library! ✨  Join the waitlist for my most p...

3 Important Reasons To Declutter Now 11.03.2021

There are tons of reasons to declutter- more space, time, and saving future energy. But today I'm sharing the BIG 3 powerful reasons to declutter. The 3 most common reasons I see from students (not to mention, myself). 🔴 Watch the video on YouTube! 🔖 Here's the full blog post  Need resources? I've got you covered! ✨  Get access to my free resource library! ✨  Join the waitlist for my most popu...

Why is minimalism so popular? 04.03.2021

Why is minimalism so popular right now? "Simpler, please" is the battle cry of the generation. Here's why minimalism is trending. If you love stats and analyzing- you'll love geeking out with me in this episode! Other episodes mentioned and referenced: Massive Psychological Effects of Clutter, According To Science 🔴 Watch the video on YouTube! 🔖 Here's the full blog post  Need resources? I've go...

Decluttering and repurposing JEWELRY 25.02.2021

Jewelry is typically a total afterthought for me (mostly because I'm not a fancy person). In the "style" realm, I'm pretty basic. However, with the wedding coming up at the end of June I'm being forced to think about things I don't normally consider- like jewelry. So, here's what's on the docket for today and I'd love for you to join me and maybe even use this as a reminder to go through your own...

10-Point Checklist to Managing Clutter 18.02.2021

There's an art and system to maintaining a clutter-free oasis and this 10-point checklist for managing clutter is that system. It's probably the best pieces of advice I can give for keeping the clutter away! View the post here to see the mentioned quote on consistency: https://miadanielle.com/managing-clutter 🔴 Watch the video on YouTube! 🔖 Here's the full blog post  Need resources? I've got you...

Can a minimalist be messy? 11.02.2021

Today I'm laying down some truths about mess and minimalism. Can they coexist? What if you're a naturally messy or disorganized person? This episode will clear things up for you and share where the disorganized person may actually have an advantage. 🔴 Watch the video on YouTube! Need resources? I've got you covered! ✨  Get access to my free resource library! ✨  Join the waitlist for my most pop...

How To Have The Right Amount Of Stuff | Finding Your Balance of "Enough" 04.02.2021

There's a whole spectrum of lifestyles that exist between drowning in clutter and living out of a backpack. Clutter-free living (or minimalism, whatever extent you're working toward) is not a one-size-fits-all. So, how do you know when you've found the right balance of 'stuff' for you? Today's episode is all about delivering you the steps to creating that perfect balance of 'enough' in your own sp...

Minimalism For Creatives 28.01.2021

Today, I'm chatting about minimalism for creatives and how to keep things clutter-free when you have a million different passions. If you feel like there's a battle between your passions and your space then listen up! You can totally be multi-passionate and creative...and a minimalist. Here's how. 🔴 Watch the video on YouTube! 🔖 Here's the full blog post  Need resources? I've got you covered! ✨...

Minimalism in quarantine (or when you're stuck at home) 21.01.2021

I recently was asked how to make decisions on purchases during quarantine. What if there are things that you probably aren't going to use when your schedule "goes back to normal"? Should you just not purchase those things even if they'll make your life a little better now? I address all of this in today's episode all about minimalism in quarantine (or when you're stuck at home). 🔴 Watch the video...

How to Declutter After The Holidays 14.01.2021

As much as I love the holidays, I'm just as excited when they end. Putting away the decorations gives makes everything feel spacious again and is an opportunity to build momentum for a fresh start. Today I'm sharing how to declutter after the holidays for a fresh start! 🔴 Watch the video on YouTube! Need resources? I've got you covered! ✨  Get access to my free resource library! ✨  Join the wai...

How to Stop Bringing In Clutter 10.12.2020

Today, I'm sharing the 3 incredibly effective techniques that I use in my own home to control the influx of 'stuff, or my' 'Stop The Shop Triad'. Despite the name, this isn't about a total rejection of shopping- it's about curbing and controlling the intentions behind shopping. Think of it as tightening the faucet so that you can intentionally control the flow of things that are coming into your h...

Minimalist-ISH Gift ideas for kids 03.12.2020

Today I’m sharing some of my favorite minimalist gift ideas for kids (or at least “minimal-ish”!). Many of the things mentioned here are, in fact, “things’ but they’re what I like to call “worth-it things”. The most important thing you can do in keeping the clutter-down (especially in big gift giving events for kids) is to determine those trade-offs of space and money that are worth it. 🔴 Watch t...

21 Great Gift Ideas For Minimalists 26.11.2020

If you are at a loss for what to buy somebody who you know is a minimalist or if you're a minimalist yourself and are looking for some new ideas this video is for you! Most of the things I'm sharing today are things that I have received or given to someone else over the years. 🔴 Watch the video on YouTube! 🔖 Here's the full blog post  Need resources? I've got you covered! ✨  Get access to my fr...

Minimalism And Mental Health | The Truth 19.11.2020

This episode is a truthful insight into clutter-free living or minimalism and mental health as experienced first-hand by yours truly. I know there are tons of people who swear that minimalism saved their mental health and cured their depression or anxiety. Then I have others who reach out saying that minimalism is just a mirage for something external to cure what can only be cured internally. SO.....

How To Be A "Real" Minimalist | Authentic Minimalism 10.11.2020

If you're wondering how to be a "real" minimalist or an authentic minimalist then this short episode is for you. Let's talk about how to be a real, expressive, colorful, authentic minimalist. It's totally possible to be a colorful minimalist as you'll see in this episode aimed to inspire your own authentic minimalist journey. 🔴 Watch the video on YouTube! 🔖 Here's the full blog post  Need resour...

How To Use The Law of Attraction in Your Space 29.10.2020

Learn how to use the law of attraction in your space - whether you’re super spiritual or completely pragmatic. What you focus on directly impacts what you bring into your life. Today, I’m sharing 3 ways you can use your home space to manifest more of what you want into your life. I'll talk about Law of Attraction decluttering and more! 🔴 Watch the video on YouTube!   Need resources? I've got you...

Minimalism For Stress 22.10.2020

Today I'm sharing how you can use the principles of minimalism (3 ways, to be specific) to relieve and reduce stress. Look, there are a million things out there that we pour ourselves into just to keep stress under control- but have you looked at your environment? Let's talk about how to use the principles of minimalism for stress. 🔴 Watch the video on YouTube! Hey! I do have a course called Clut...

Things I own just one of | Minimalism 15.10.2020

Today I'm sharing 10 things I only own ONE of! Some of these will probably surprise you and all of them will likely give you some ideas for your own space. Let me know what things you only own one of! 🔴 Watch the video on YouTube! 🔖 Here's the full blog post  Need resources? I've got you covered! ✨  Get access to my free resource library! ✨  Join the waitlist for my most popular free workshop...

Sentimental Clutter - How To Deal With Sentimental Items 08.10.2020

I'm willing to bet you have some sentimental belongings but do you have sentimental "clutter"?Honestly, it can be hard to know the difference because our brains are really good at rationalizing things like that. And what are you supposed to do with sentimental items when you're working toward a clutter-free space? I answer all of these questions in today's video when I chat all about our sentiment...

First 3 steps to getting started with clutter-free living or minimalism 01.10.2020

I've helped many students work their way to holistic clutter-free spaces and today I'm going to show you the first 3 steps to getting started with clutter-free living or minimalism. What I'm sharing here is a low-barrier method that will amplify your results while not leaving you overwhelmed and exhausted! 🔴 Watch the video on YouTube! Need resources? I've got you covered! ✨  Get access to my fr...

10 questions to ask about your clothes 24.09.2020

Do you have an abundance of clothes suffocating your closet and clogging up your wardrobe? When there are too many things crammed together (as clothing so easily does) it becomes impossible to care for and enjoy the clothes that make you feel amazing.  That’s a sure sign that it’s time to declutter your wardrobe! I know it seems like an overwhelming task to minimize your clothes right now, but you...

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