Mind Witchery

What's your relationship with Peopling? How has it changed in Pandemic Times? Clarity here is key to cultivating happiness.

It can feel tricky to Live On Purpose in a world in which we never do know what will happen next. If you’re grappling with change - whether it’s one you’re initiating, or one you’re integrating - this spell will help you connect with your resourcefulness in a reassuring way. Mentioned: Extraordinary teacher and inspiring astronaut Christa McAuliffe . Make Magic: Take a moment to notice how around...

Have something that you really want To Be Done, but really don't want to actually do? This charm will get you started.

Seeking an answer? Take a look / it's in a book!

Happy New Moon in Taurus! This season of Fixed Earth invites us to live our values, to nurture the feeling states that help us and our dreams to grow, and to do it all sloooooow and steady. In this episode, I review some foundational astro-knowledge, and teach you about the elements and modalities of the signs. I give you my take on what this year’s New Moon in Taurus is inviting us to consider, a...

My fabulous, feminist personal trainer Emily joins me for a convo about how to generate body confidence in a world hell-bent on objectifying our physical forms. We expand our understanding of confidence, outline the components of a great workout, and call bullshit on all kinds of harmful misconceptions about what makes a healthy body. Mentioned: The Body Mass Index (BMI) is racist, sexist trash ....

If you’re out here with big dreams and a big heart in the not-so-golden Age of Burnout, this is the spell for you. Press play to learn all about Treats: what they are, when to use them, and how they will completely charm your life. Mentioned: Better Than Before by Gretchen Rubin Make Magic: Create a Treats Menu - a whole bunch of ways large and small you can love on yourself. Notice how your days...

Whatever you’re growing - your skills, your business, your relationships, your mental and physical wellness - sustainability is KEY. This spell helps you feed the fires of transformation in your life without burning yourself out. Make Magic: Check your internal fuel gauge. If you’re honest with yourself, how full is your tank of lifeforce energy? What could Giving More to Yourself look like? What...

How do you deal and heal when someone’s done you wrong? My grounded and generous friend Kali joins me to talk about the cycles of forgiveness, inside and out, with a little help from the legendary Mamie Till Mobley. Mentioned: Mamie Till Mobley on Forgiveness The Language of Emotions by Karla Mclaren The Four Agreements by Don Miguel Ruiz Kali’s site , or find her on the socials @kalvinashelton Ma...

As promised, here’s a little astrological magic for the Mind Witchery brew! In this episode, you’ll learn why and how to work with moon cycles, get some journaling questions sparked by this year’s New Moon in Aries, and receive a tutorial in creating affirmations, too. Want the Aries New Moon worksheet? Here it is. Download this gift of a New Moon in Aries worksheet. Give yourself time & space to...

Wherever you’re stuck - on a project or a decision, in a job or a relationship - this powerful spell will help to get you back into the flow of life . . . and the flow of life back into you. Mentioned: Song of Myself , by Walt Whitman Big Magic , by Elizabeth Gilbert Walt’s Selfie Game !! Furthermore: I didn’t talk about Whitman’s whiteness in this episode, but it requires our attention. This essa...

If you’re like most people I know, you wouldn’t talk to A-N-Y-O-N-E - not your sister, not your friend, maybe not even your enemy - the way you sometimes talk to yourself. Today’s ep gives you a simple spell to set you on the path to getting on your own support squad. Mentioned: Kristin Neff’s self-compassion work. Check out her incredibly resourceful website , which has all kinds of helpful tools...

A new season is born on today’s equinox! In the Northern Hemisphere, we tip into Spring, more time in the light than in the darkness, and the astrological new year of Aries season. Traditionally, it’s a time of birth, blossoming, and new beginnings . . . and yet. In today’s episode, Natalie reminds us that beginnings come from endings, that what blossoms forth comes from what’s brewing under the s...

Here at Mind Witchery, spells are specific ways of thinking that help us to conjure more resourceful ways of being. This episode offers a foundational self-coaching spell that summons personal power when you need it most. Use it in moments of self-doubt or self-judgment, and/or in situations where you’re finding it difficult to access your agency, to help you to see differently, feel better, and t...

Meet host and coach Natalie Miller, and learn about what you can look forward to hearing on the Mind Witchery podcast.