Mind Witchery

In every relationship we have -  from the most fleeting interaction to the longest, deepest friendship - there are moments when we must choose to declare our truth, or hold it in. This spell will help you recognize when you can no longer afford the energy it costs to keep your truth to yourself, and how to claim the awesome power your truth brings with it. Mentioned: Author, educator, researc...

Negativity is a POWERFUL force. Our brains prioritize it, focus on it, obsess over it, in so many ways. How can we cultivate hope for the future when our minds are telling us there’s nothing but bad in the crystal ball? This simple but powerful spell holds the key. Mentioned: Tarot phenom and podcaster Linsday Mack . Episode 23 of Mind Witchery: A Spell For Surpassing Your Upper Limit Make Magic:...

In order to live on purpose, actively and consciously and purposefully cocreating our reality, it helps immensely to evolve our relationship with change. Embracing change takes time, and a lot of our precious energy, but this spell will help you see that you are already changing, and it doesn’t have to be scary. Make Magic: Whatever unfulfilling situation you’re in, keep in mind that it is not the...

This full moon invites us to awaken a self-honoring flow. To find the best mix of a spacious Piscean vibe and Virgo-inspired tidiness and order. Let’s talk through some questions that will help you zero in on the support, structures, and surroundings you crave to unlock that precious creative energy. Mentioned: My insightful astrology teacher, Austin Coppock . Pulitzer Prize-winning poet Mary Oliv...

Welcome to a Rekindling, my love, pairing and re-airing two of the most popular, most impactful episodes of Mind Witchery. Rekindling Values-Led Living features Episode 67, A Spell for Living Your Values , and Episode 53, A Spell for Unhooking from Urgency . Mentioned: The fantastic, insightful book Values in Therapy , by Jenna LeJeune and Jason B. Luoma . The delightful plant that started with st...

Welcome to a Rekindling, my love, pairing and re-airing two of the most popular, most impactful episodes of Mind Witchery. Rekindling Next-Level Confidence features Episode 40, A Spell for Owning Your Next Level , and Episode 23, A Spell for Surpassing Your Upper Limit . Mentioned: Listener Dulce’s Instagram, @ latinaimmigranttherapist Gay Hendricks and his book The Big Leap . Tarot phenom and pod...

Welcome to a Rekindling, my love, pairing and re-airing two of the most popular, most impactful episodes of Mind Witchery. Rekindling Capacity for Rest and Receiving features Episode 28, A Spell for Allowing Rest , and Episode 62, A Spell for Receiving Support . Mentioned: Brigid Schulte’s book Overwhelmed: Work, Love, And Play When No One Has The Time Barack Obama’s 2012 campaign speech (the “you...

This full moon in Aquarius invites you to break free of conformity. To be your whole hot self. To trust that what makes you different is what makes you desirable. To trust your feelings and their wisdom. To trust that it’s time to let go of whatever is breaking up or breaking apart, whatever is not withstanding the pressure of this moment. Mentioned: If you have trouble accepting your anger or fru...

Oh, my love, I cannot tell you how A M A Z I N G it was to be on this year’s Luminous in Taos retreat. I’ve delivered and attended dozens of retreats, and this one was on a whole other level, because it was fully and intentionally co-created! I’m delighted to have my co-creatrix King Moe back on the show to talk about what went into building that delicious collaborative experience, and how you can...

The systems that dominate our world tell us that our desires are Problematic, and evidence of our badness. We're taught that desire is dangerous, because desire is so powerful that structurally oppressive forces would prefer that we contain, repress, suppress, ignore, and deny them. But, my darling, I’m here to insist that your desires are key: to your wellness, to your fulfillment, to your growth...

Confidence around making (and spending!) money is a struggle that is So Real. The dominant system wants us scared, wants us anxious, so we don’t have the energy to envision a different way. Money and business coach Ray Dodd is the perfect person to help us  see beyond the internalized messages and learn to trust ourselves with money. I know you’re going to love Ray as much as I do, and I can’...

I can’t wait to share some questions with you for this Full Moon. This moment feels heavy and obstructed, but there is SO MUCH potential in this lunation. It’s an amazing opportunity for you to rewrite your internal narrative, to see yourself, not as a victim or a bit player, but as the hero of your own story. Make Magic: You’ll find the questions for every 2022 full (and new) moon in the book&nbs...

Spoiler Alert, my love. There is no magic formula for making other people change their behavior to suit our needs. Changing the way others interact with you starts with what we bring to the interaction.  This time, we’re going to zoom in on those moments where we're wanting someone else to do something. We’re going to figure out where our own power is, and how to channel it into the change we...

Integrity is a big, imposing topic. Fortunately, we don’t have to explore it alone. I’m so excited to share my conversation with Kristin Sweeting. Kristin is a photographer turned  coach for creative entrepreneurs. She’s succeeded by learning to trust herself, and to honor her values over those of the dominating culture, and she’s here to share her wisdom with us! Mentioned: Follow Kristin on...

Living in integrity with our values is uncomfortable. Of course it is. People who don’t share your values will judge you. The dominating culture will punish you. Righteous discomfort honors that. It says, Listen. You are going to be uncomfortable either way.  So if you’re going to experience discomfort,  which discomfort do you choose? The discomfort that comes with staying small going a...

If I know you, dear listener,  you are interested in making the most of your one wild and precious life. I truly believe that paying attention to values  (our own values, the values of our dominating culture, and all the ways in which those values conflict) is so valuable when we’re trying to understand why we make choices that don’t feel right. Mentioned: The fantastic, insightful book...

Every full moon is an opportunity for illumination and reflection, but the Full Moon in Sagittarius is extra special. It asks us to look back on a cycle of change and growth that began in late 2020. We’ve leveled up through a tumultuous, challenging time, and the Full Moon wants to show us fully just how far we've come. Make Magic: You’ll find the questions for every 2022 full (and new) moon in th...

As someone bringing goodness into the world,  it’s vital to seek opportunities for improvement. But when you live in a dominant culture that’s obsessed with productivity and with doing instead of being, it’s easy to find yourself twisted up over every minor detail that wasn’t Exactly Right. This spell will help you remember to celebrate yourself and the amazing things you bring to all of us!...

I have such a TREAT for you this week, my love. I’m so excited to introduce you to an evolutionary being who’s trying to make the world a better place for all of us in our sweet human bodies. Shanique Allen is a nutritional strategist and mindset coach. She helps people figure out how to filter out the noise of diet culture and nourish themselves in ways that suit their real lives. We talk about h...

You know that One Thing, that desire or dream or goal that simmers in your heart and your belly? Devoting time and energy to that thing can feel irresponsible, or even selfish.  But I’m here to tell you that we NEED you to Go For It! Here’s a spell to help you understand why. Mentioned: Revolutionary dancer, choreographer, and badass Martha Graham on the Life-Force of Creativity and the Divin...

Eclipses are powerful moments in the lunar cycle, and they encourage us to change the game. This eclipse in Scorpio is an opportunity for reevaluation and recalibration. It’s time to pause, to tune in to body and mind, and to release all the things that don’t serve you anymore. Mentioned: My insightful astrology teacher, Austin Coppock . Make Magic: You’ll find the questions for every 2022 full (a...

Our dominant culture fetishizes individual achievement. It demands that we reject co-creation and collective effort. It insists that solitary hard work is the only path to success, and the clearest sign of our value as human beings. This week, we’re exploring Where this lie comes from, Why it’s utter bullshit, and How you can opt out of its toxicity. Mentioned: Brigid Schulte’s book Overwhelmed: W...

This week’s spell was prompted by a listener. She, like me (and maybe you?) struggles with how to be generous with herself when her perfectionist tendencies are urging her to  Do More, Better, Faster, Now. How do we honor our very high standards in a way that doesn’t become self-punishing? Mentioned: If you haven’t already, click on over to nataliekmiller.com and sign up for my Sunday Letter!...

One of the hardest things we can learn to do is give ourselves the space, grace, and accommodation we routinely offer to the people we love. This episode is all about practicing that, and recording it was part of my own journey. Won’t you join me? Make Magic: What do you want to put into the world? What do you want to give your people? What do want to love about the way you show up? See what happe...

This Full Moon in Libra asks us to examine relationship, co-creativity, and the ways we use and misuse power. Won’t you join us at the table as Libra and Aries share their perspectives? Mentioned: Revolutionary dancer, choreographer, and badass Martha Graham . The absorbing New York Times profile of philanthropist Mackenzie Scott . Make Magic: You’ll find the questions for every 2022 full (and new...