Mind State Sessions

Send us Fan Mail Title speaks for itself...a mini rant but a focused mindset Support the show 🎧 Thanks for tuning in to Mind State Collective Media Media for a New State of Mind Stay connected — follow, subscribe, and explore more shows from the Collective: [Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay] https://www....

Send us Fan Mail A short reading from the book "Self-care and Emotional Empowerment for Black Women" by Jada Amari  Support the show 🎧 Thanks for tuning in to Mind State Collective Media Media for a New State of Mind Stay connected — follow, subscribe, and explore more shows from the Collective: [Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Me...

Send us Fan Mail This Session gives a different perspective about the things we tend to put some things off for later and tips to face the things we can't avoid.  Support the show 🎧 Thanks for tuning in to Mind State Collective Media Media for a New State of Mind Stay connected — follow, subscribe, and explore more shows from the Collective: [Grounded and Ready for Whatever] • [Offbeat Conve...

Send us Fan Mail This session gives small tips to help at work and key thoughts to remember  Support the show 🎧 Thanks for tuning in to Mind State Collective Media Media for a New State of Mind Stay connected — follow, subscribe, and explore more shows from the Collective: [Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Sh...

Send us Fan Mail This weeks session is about the UAW strike, possible Govt shutdown and Aliens?!?! What a time to be distracted!  Support the show 🎧 Thanks for tuning in to Mind State Collective Media Media for a New State of Mind Stay connected — follow, subscribe, and explore more shows from the Collective: [Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [Th...

Send us Fan Mail This session I’ll  be discussing the importance of finding your safe person and having tough conversations while being mindful of the moment. We all have difficult conversations that we need to have, whether it’s with a friend, family member, or partner. But how do we approach these conversations in a way that is respectful, compassionate, and productive? In this session, ill expl...

Send us Fan Mail This week’s session I’ll be discussing the importance of healing and not carrying on generational healing baggage. Many of us carry emotional wounds and traumas that have been passed down from generation to generation. These wounds can affect our relationships, our mental health, and our overall well-being. I’ll also touch on the concept of generational healing and how we can brea...

Send us Fan Mail In this session I’ll talk about  the concept of being rich with happiness, not money. In today’s society, there is often a focus on material wealth and the accumulation of possessions. However, true happiness and fulfillment can’t be found in material things. In this session, we’ll explore the idea of finding richness in our lives through happiness . We’ll also discuss strategies...

Send us Fan Mail In this session we’ll be discussing the importance of protecting your energy at all costs. Our energy is a precious resource, and it’s essential that we take steps to protect it from being drained or depleted. In this episode, we’ll explore the concept of energy protection and how we can safeguard our emotional, mental, and physical well-being. I also talk about some strategies fo...

Send us Fan Mail Water Incidents, Missing Funds Chicken Cells and Internet Apocalypse  all in one week!! Come listen to see if you were Distracted this week!  Support the show 🎧 Thanks for tuning in to Mind State Collective Media Media for a New State of Mind Stay connected — follow, subscribe, and explore more shows from the Collective: [Grounded and Ready for Whatever] • [Offbeat Conversations...

Send us Fan Mail Another session of Distraction News! Come Listen to see what crazy News happened this.  Support the show 🎧 Thanks for tuning in to Mind State Collective Media Media for a New State of Mind Stay connected — follow, subscribe, and explore more shows from the Collective: [Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sess...

Send us Fan Mail A recap/review of some of the interesting news that you might have missed this week.  Support the show 🎧 Thanks for tuning in to Mind State Collective Media Media for a New State of Mind Stay connected — follow, subscribe, and explore more shows from the Collective: [Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessio...