Heather Hakes
Mind Over Matter: Podcast
The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality.
Where to listen?
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Episodes
3 Steps to Get Anything You Want 17.11.2025 21:05
Episode 720 - Everything is energy - you, your thoughts, your emotions, your results. In this podcast, I’m breaking down the Law of Vibration and Quantum Physics - the foundation behind every manifestation principle. You’ll learn how your electromagnetic field broadcasts your dominant state and why you can only experience resonance - what’s in harmony with your frequency. Abundance, love, health,...
This Mentality "If It Happens, It Happens" is Keeping You STUCK 10.11.2025 19:00
Episode 719 - You’ve probably heard or even said it yourself — “If it happens, it happens.” Sounds peaceful, right? Like you’re “surrendering” and trusting the universe. But here’s the truth most people miss: that phrase often hides fear. Fear of disappointment. Fear of failure. Fear of actually claiming what you want. In this podcast, I’m breaking down how the observer effect proves that your ind...
5 Steps to Get Out of "Survival" Mode & Start THRIVING In Life 03.11.2025 22:06
Episode 718 - When everything around you feels uncertain - economy, business, the world — this is when your internal state matters most. Scarcity is not an external condition; it’s a frequency. And when you know that you are the source — your mindset, energy, and identity determine what you experience — you can thrive regardless of the environment. In this podcast, I’ll show you how to regulate yo...
The Ultimate Mindset Hack to Get Unstuck 27.10.2025 18:55
Episode 717 - You’re not meant to live life on autopilot - you’re meant to become ULTRA. In this podcast, I’m breaking down my ULTRA identity framework - how to shift from stuck, stressed, and scattered… to unlocked, leveled up, tenacious, resilient, and aligned. Because your identity sets the ceiling for every result in your life. Change who you are being, and everything changes. ✨ Learn how to:...
Change Happens FAST - When You Do These 5 Steps 20.10.2025 18:18
Episode 716 - You don’t create lasting transformation through more action — you create it through recalibration. In this video, I’m breaking down my signature Recalibration Method — the process of rewiring your internal state so your external reality finally matches your potential. We’ll walk through the 5 key phases of transformation:1️⃣ Awareness — the starting point of all change2️⃣ Frequency —...
Shift Your FREQUENCY & Change Your Entire Life 13.10.2025 21:05
Episode 715 - Most people think success comes from better habits, more discipline, or tighter routines. But here’s the truth — your frequency runs the show. Your current results are the byproduct of your nervous system regulation, thoughts, emotions, and identity baseline. When your system is dysregulated, your habits can’t hold. You’ll loop in inconsistency, burnout, and frustration because your...
How to Unf*ck Yourself - 3 Simple Steps to Change Your Life 06.10.2025 20:51
Episode 714 - This is your wake-up call. Most people live life on cruise control — replaying the same choices, beliefs, and habits year after year. Then they wonder why nothing changes. The truth? You’re always at a fork in the road: 👉 Stay safe, stuck, and familiar. 👉 Or wake up, take ownership, and consciously create the life you want. In this podcast, I’ll break down: ✅ Why most people get...
Break Free From Feeling Lost or Stuck in Life 29.09.2025 22:09
Episode 713 - Feeling lost? You’re not broken — you’re just stuck in old programming. Right now, your reality is simply a reflection of past choices, habits, and beliefs. If you’re ready to break free, create clarity, and rewire your identity, this video will walk you through how to create forward momentum. You’ll learn:✅ Why you feel stuck and lost (and why willpower isn’t enough)✅ How your bel...
Rewire Your Limiting Beliefs 22.09.2025 15:21
Episode 712 - Your beliefs are either your prison or your passport. Most people think they’re choosing their reality consciously. But the truth is, until you rewire your subconscious, old beliefs like “I’m not enough,” “I don’t deserve it,” or “I’ll always struggle” will keep running the show. In this podcast, I’ll break down:✅ Why beliefs run your life without you even knowing✅ How perception +...
7 "Cheat Codes" to Create Your REALITY 15.09.2025 15:16
Episode 711 - Reality isn’t random - it runs on laws. For thousands of years, the 7 Hermetic Principles have been the “user manual” for life, quietly shaping every experience you have. Most people don’t know they exist… which means they live life reacting instead of creating. In this video, I’ll break down the 7 Hermetic Principles - the real cheat codes for reality creation using simple metaphors...
3 Steps to Manifest the Love You Seek 08.09.2025 10:49
Episode 710 - You’ve heard the cliché: “Love happens when you’re not looking.” As annoying as it sounds, it’s actually true — and here’s why. You don’t attract what you want. You attract what you are. If you’re showing up in energy of lack, neediness, or unworthiness, you’ll keep attracting partners who reflect that back to you. But when you shift your identity, embody love, and live from wholenes...
How to Quantum Leap Into Your Dream Life 25.08.2025 14:58
Episode 709 - You don’t have to wait years for change. A quantum leap is about collapsing time between your current reality and your dream reality - by tuning into a completely new frequency. In this podcast, I’ll show you how to:✅ Get crystal clear on what you want in health, wealth, love, and lifestyle✅ Step into that identity now✅ Stay locked into your new reality during the “initiation phas...
How to Break Free from Autopilot 18.08.2025 21:01
Episode 708 - If your life feels like you’re living the same day over and over, you’re not alone. You’re not lazy, unmotivated, or broken - you’re just stuck on autopilot. In this podcast, I’m breaking down: ✅ What autopilot is and how it keeps you stuck ✅ The hidden programming running your life ✅ A 3-step reset process to take back control and start living intentionally This is the exact proc...
How to Start THRIVING In Life Again 04.08.2025 20:15
Episode 707 - Feeling stuck, lost, or directionless in life? Like you’re just surviving—but not really living? In this episode , I’m breaking down how to go from burnout and autopilot to clarity, confidence, and purpose. I’ll share the 4 pillars that helped me (and my clients) get unstuck and start building a life aligned with who we really are. Then, I’ll walk you through my THRIVE acronym - my p...
Can't Manifest? Use this 8-Step Method to Get Unstuck - For Good! 28.07.2025 23:04
Episode 706 - If you’ve been trying to manifest better health, more money, a dream relationship… but nothing’s clicking—this is for you. In this podcast, I’ll walk you through my GENERATE™ Method, an 8-step process that helps you shift your internal frequency to align with the life you actually want.⚡ “Whatever you frequently see is your frequency.”Your outer world mirrors your internal state—so...
How to Activate Your Subconscious Mind for Success and Wealth 21.07.2025 20:46
Episode 705 - Your subconscious mind is either your greatest asset or your biggest block. In this podcast, I break down how your subconscious was programmed in childhood, why most people unconsciously repeat scarcity patterns, and exactly how to rewire your beliefs using theta brainwave states, repetition, and emotional embodiment. This isn’t “fake it till you make it”—this is how to embody wealth...
The Secret to Bending Reality 14.07.2025 26:47
Episode 704 - Your thoughts are electric. Your emotions are magnetic. Put them together, and you’re broadcasting a signal to the quantum field — whether you realize it or not. In this video, I’ll show you how to use energy, frequency, and vibration to bend reality in your favor. This isn’t about toxic positivity or spiritual fluff. This is grounded in quantum mechanics and aligned action — what I...
Manifest Faster Using the WISE Method + Quantum Field Explained 07.07.2025 19:19
Episode 703 - Manifestation isn’t magic — it’s quantum mechanics. In this podcast, I break down my WISE Method for manifestation and show you how to align with the quantum field to collapse possibilities into your reality.✨ What is WISE?W – What do you want? I – Intend it: thoughts + emotions = signalS – Speak as if it’s doneE – Express gratitude nowWhen you combine clarity, intention, language,...
You're Not STUCK — Your Brain Is. How to REWIRE Your Identity & Change Your Life 30.06.2025 24:40
Episode 702 - In this podcast, I break down the neuroscience of why you're stuck — and how to use neuroplasticity and identity shifting to finally create lasting transformation. Most people try to change their habits or mindset without addressing the root cause: their subconscious programming and dysregulated nervous system. If you’ve ever wondered why you self-sabotage or why your results nev...
Upgrade Your Mindset, Upgrade Your Life: How Identity Shifts Rewire Your Reality 23.06.2025 24:44
Episode 701 - Want to know the real reason you feel stuck? It’s not your goals, it’s your identity. In this episode, I break down how your subconscious programming creates your reality, and how to finally shift it using identity work and quantum embodiment. If you’ve been doing all the things but still not seeing results, it’s time to upgrade your mindset - because when you shift your self-concept...
How to Master Your Mornings & Reprogram Your Identity 16.06.2025 30:34
Episode 700 - In this milestone episode, I’m sharing the two principles that have taken me thousands of hours to master—and that have transformed my life and the lives of my clients: an intentional morning routine and the EMBODI Method for identity shifting and conscious creation.🌟 In this podcast, you’ll discover:✅ Why mornings matter for success and energy✅ The essential components of a high-...
Why Affirmations Don’t Work (And What Actually Does) 09.06.2025 17:24
Episode 699 - Are affirmations not working for you? You're not alone. In this podcast, I break down why affirmations alone won’t change your life — and the missing link that actually rewires your identity. You’ll learn:✔ Why your conscious mind rejects affirmations✔ How to embody the energy of your future self✔ The role of the subconscious, emotion, and repetitionIf you've been repeating "I am eno...
The Mindset Upgrade You Need to Break Free & Move Forward 02.06.2025 18:47
Episode 698 - Are you stuck in repeating cycles, no matter how hard you try to change? The real breakthrough doesn't come from hustle—it's about shifting your paradigm and identity. In this podcast, I’ll guide you through the process of transforming your subconscious beliefs, upgrading your self-concept, and creating a new version of yourself that aligns with the reality you actually want...
Master the 5C’s and Become Unstoppable 26.05.2025 18:05
Episode 697 - Struggling to make progress in life or business? You might be missing one (or more) of the 5C’s—the essential framework for clarity, confidence, conviction, certainty, and congruence. In this podcast, I break down how mastering these 5 pillars can help you get unstuck, overcome self-doubt, and step into your highest potential. Most people stay stuck because they lack clarity on their...
5 Life-Changing Books to Master Personal Development & Manifestation 19.05.2025 29:15
Episode 696 - Unlock the secrets of reality creation and personal transformation with the only 5 books you’ll ever need! In this deep dive, I break down the core teachings from The Kybalion, Ask and It Is Given by Abraham Hicks, Breaking the Habit of Being Yourself by Dr. Joe Dispenza, Neville Goddard's works, and The White Book by Ramtha. You'll not only learn the main principles but also...
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