Mind Juice Podcast

In teaching kids how to be confident there is usually a hesitation because they don't want to appear cocky. Tune in to hear the difference between the two and how you can continue to grow CONFIDENTLY towards your dreams! 

A new school season is upon us- tune in to hear what is cool and not cool when it comes to working to achieve your goals! 

So many times we do not try because we are afraid to fail. Tune in to see how we can reframe failing into falling and the power that comes from that.

What are your core values for your studio? For your family? For yourself? Tune in to hear why it is a powerful exercise to write them down! 

Its nationals season- and disappointment is part of the process. Tune in to learn how to  turn disappointment and defeat into a positive learning tool! 

Have you heard this expression before? Tune in to hear what it means- and how it applies to how we speak to ourselves.

Listen to this story to see how you can apply this metaphor to your life today!

Tune in to learn what this principle is and how you can apply it to your life immediately!

Tune in to learn a new acronym- J.I.K- What is a JIK and how can you recognize and remedy it?

Lets face it. Life isn't fair. So tune in to find out what you can do about it!

We love to make things more complicated than they need to be. Tune in to find how mastering simplicity can change your outlook!

Tune in to find out ways to frame success that will benefit you! It is not a straight line to the top! Perfect for studio owners, teachers, parents and students!

Tune in to hear what is the most overlooked competitive advantage and how you can apply it in your life immediately!

Battery or Vacuum- which do you choose? Tune in to find the significance of this concept and how it can change your life! 

This fun exercise in determining your hero can be a great tool in times of adversity! 

Tune in to learn how to think like a pro- and get results like a pro! 

Have you ever felt that no matter how hard you work, it just isn't enough? Tune in to learn new ways to shape your thoughts around disappointing situations.

Drama never yields positive results. Tune in to find out why we are drawn to drama and tools to help redirect the behavior for more positive outcomes!

Words are powerful and how we speak to each other is so important. This episode walks us through how to reframe responses to empower others.

Are you someone who considers themselves a perfectionist or do you have students that need things to be perfect or they get upset? Tune in today to find out how to reframe the idea of perfection.

If you are a studio owner, teacher, parent or friend then you are a leader. Learn the trick to leadership in todays episode! 

Criticism is a part of life. Tune in to learn the different types and how to use it as a tool for growth! 

Tune in to find out what separation season is and how you can apply it to your life-  Thank you to Ed Mylett for the inspiration.

This one thing will change your world and set you up for great success. Tune in to hear what it is! 

Its a new year and a time to set goals and intentions for the year. Tune in to hear how the GPS can teach us about the way we set goals.