Sandy C. Newbigging

Mind Detox Podcast | Unifying Therapy & Spirituality

Education EN ↓ 55 episodes

Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of the Mind Detox methods. This podcast includes highlights from Sandy’s online club meetings, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.

Author

Sandy C. Newbigging

Episodes

#005 | Becoming Soul Strong | With Richard Abbot | Mind Detox Podcast 02.11.2020 47:27

CHIT CHAT with numerologist Richard Abbot. We talk about numerology’s take on 2020, how to know if we’ve ever become accidentally brainwashed, and discuss staying strong amidst everything that’s going on this year. | Hosted by 'The Mind Detox Monk' Sandy C Newbigging.

#004 | Scientific Benefits of Meditation | With Dr David Hamilton | Mind Detox Podcast 26.10.2020 32:24

CHIT CHAT with ex-scientist and author Dr David Hamilton about the many significant scientific benefits of meditation - including pain relief and even living longer. | Hosted by 'The Mind Detox Monk' Sandy C. Newbigging.

#003 | Finding Peace With World Events | Calmdemic (Pt.3) | Mind Detox Podcast 19.10.2020 24:33

CLUB CAST (Calmdemic Part 3) | Sandy shares his Calm Cure method for helping you to find more peace and freedom with anything that's happening in your life and world - and guides you through the first step of the method on the pandemic!

#002 | Clear Fear & Rediscover Rest | Calmdemic (Pt.2) | Mind Detox Podcast 15.10.2020 29:11

CLUB CAST (Calmdemic Part 2) | Sandy shares the Body Calm philosophy - including why it's so important to clear fear from the body and rediscover real rest. Sandy also guides you through a 14-minute Body Calm Meditation.

#001 | Increase Inner Peace & Resilience | Calmdemic (Pt.1) | Mind Detox Podcast 09.10.2020 28:04

CLUB CAST (Calmdemic Part 1) | Sandy Newbigging (The Mind Detox Monk) welcomes you to the first Mind Detox Podcast! He shares how to keep calm and remain resilient during uncertain times. Sandy shares 3 strategies that can quickly improve your life.