Mind Chalk

Want to comment on this show, send me a text! And I'm not even talking about campaign signs! Signs. Rules. They are only relevant and respectful in your own home. Join me to see what I mean. If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited b...

Want to comment on this show, send me a text! Today, I read you something I wrote for Runner's World back in the day. They didn't pick it up, but because this story perpetually precedes me, I feel compelled to share it with you.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website T...

Want to comment on this show, send me a text! Today, I discuss the heights and pitfalls of 'wishful thinking.' There might be an 80s earworm built into this episode. You've been warned.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and ed...

Want to comment on this show, send me a text! Despite the fact that I am the only child who moved away from home, I was THE MOST homesick little girl. Today, I discuss this in honor of loving our people. If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and...

Want to comment on this show, send me a text! Today, I make a bold statement that might make some listeners uncomfortable and may make other listeners feel seen. Happy Friday!  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cov...

Want to comment on this show, send me a text! Today's show is both a nostalgic stroll back in time and a reminder that we all see life from varying perspectives. If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by...

Want to comment on this show, send me a text! Today is a brief nod to the fact that words can conjure vivid imagery—use them wisely. If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The songs used in the...

Want to comment on this show, send me a text! Ugh, today's thought is rough to revisit, but it gives me perspective on something worth sharing with you. If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Art...

Want to comment on this show, send me a text! How do you navigate your day, the course of action you'll take, or the decisions of what comes next? Today, I share my thoughts about using (or not using) feelings as a beacon for productivity.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete web...

Want to comment on this show, send me a text! Join me as I remind myself and my listeners about what may just get us through this challenging political landscape of the forthcoming election.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Je...

Want to comment on this show, send me a text! Today, I share a story that reminds us to trust our gut. That's all I'll say. Just listen.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art by Jenée Arthur The so...

Want to comment on this show, send me a text! Today, my fleeting thought reminds us to be the positive light in the darkness during these harsh times (even though I make a case for the darkness being a relevant part of our experience). Only LOVE will save this place. If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jen...

Want to comment on this show, send me a text! Most tasks or efforts require a perspective shift to make the mundane meaningful or fulfilling. Join me for this brief episode focusing on making anything (except for cleaning toilets) fun. If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The p...

Want to comment on this show, send me a text! Today, I do a horrible impersonation of Marlon Brando while hoping what I share helps us all to see something new and essential.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cove...

Want to comment on this show, send me a text! Today, join me as I share an anxiety-ridden thought process that reminded me about how tricky futuristic thoughts can be.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover art b...

Want to comment on this show, send me a text! We can all use this reminder today. As we watch political debates and witness the insanity of Mother Nature's fury, we can all use a nod to a universal reality that can make all the difference.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete web...

Want to comment on this show, send me a text! Today, I scratch the surface of bringing forth the 'shadow' side of ourselves, speaking of it relative to integrity .  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cover...

Want to comment on this show, send me a text! Join me today as I share a story that helped me recognize just how personal judgemental perspectives can be. Happy Friday the 13th!  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. C...

Want to comment on this show, send me a text! Today, I'm diving in so I can encourage you to take that first step toward something you've been wanting to bring to life for a while now. I also have a fun announcement! If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is...

Want to comment on this show, send me a text! I love analogies. Join me today as I use three of them to emphasize the importance of taking new (and uniquely yours) directions.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hosted, produced, and edited by Jenée Arthur. Cov...

Want to comment on this show, send me a text! In today's brief pod, I confess to a conversational "condition" I have had most of my life. It's a fleeting thought that's much lighter than yesterday's admission.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website...

Want to comment on this show, send me a text! Today, I share a part of my past that taught me an invaluable lesson. It has to do with a time a few years ago when I allowed myself to be out of integrity to survive my days.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile Peruse Jenée's complete website The podcast is hos...

Want to comment on this show, send me a text! Consider today's episode a refresher on the premise of 'thought' as I see it; as well as a fun nod to a good ol' fashioned Texas hoedown that solidified my girlfriend's understanding of my tenacious nature.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG profile...

Want to comment on this show, send me a text! Wow. I don't even know where to begin describing this episode. Simply put, never in my life would I have thought I would feel the way I feel about Carol King today. My hope is that something in you, too, will shift after hanging out with me today.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Je...

Want to comment on this show, send me a text! If you know me, I pretty much stay in the middle of the road on most issues. I remain there because it gives me the best vantage point. Hang with me for a bit today as I express why that position is a good idea for all of us right now.  If you love this podcast, please FOLLOW, RATE,  and REVIEW it on Apple Podcasts or Spotify. Visit Jenée's IG pro...