Norense Odiase

Mind Bully

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others...

Author

Norense Odiase

Category

Education

Podcast website

mindbully.buzzsprout.com

Latest episode

Jul 6, 2026

Where to listen?

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Episodes

Discipline Yourself & Chase Your Dreams - TT109 03.10.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

159. How to Stop Intrusive Thoughts - The Armor of God 30.09.2024

Can faith and mental health conversations exist on one podcast? Duhhhh... Fight intrusive thoughts with the Word of God. Ephesians 6:10-20 Takeaways The inner critic can be challenged and overcome. Self-discovery is a continuous journey. Your current situation is not your final destination. Community support is vital for personal growth. Faith can empower you to confront negative thoughts. You are...

The Root of Your Self Doubt - MOMENT #108 27.09.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this Moment, you will listen to the FALL OF MAN, where your self-doubt comes from, AND more importantly, why you are not alone. 118. The REAL Meaning of Christmas https://podcasters.spotify.com/pod/show/noodiase/episodes/119--The-REAL-Meaning-of-Christmas-e2e2cgb

You are Strong & Not Alone - TT108 26.09.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

158. How to Unlock Your Authentic Self 23.09.2024

You do not have to walk in their shoes... they don't fit you! Takeaways via CHATGPT The negative voice in our heads can be overcome. Self-reflection is crucial for personal growth. The 'And So What?' mentality helps in facing fears. Confidence comes from knowing who you are. Your identity is not defined by external factors. Embrace your values to live authentically. It's okay to no...

How to Become MENTALLY TOUGH - MOMENT #107 20.09.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment is all about GRIT &N Building Mental Toughness EP 117. How to Build Mental Toughness in 2024 https://podcasters.spotify.com/pod/show/noodiase/episodes/117--How-to-Build-Mental-Toughness-in-2024-e2e2ch1

Take it Day by Day - TT107 19.09.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

157. How to Build Confidence in Yourself by Transforming Your Self-Talk 16.09.2024

WATCH YOUR MOUTH. What are you saying to yourself? Self-talk builds. Self-talk breaks. Takeaways via CHATGPT Words have the power to shape our reality. We often judge our situations too early. Emotions are valid, but action is necessary. Self-talk can either empower or hinder us. Our stories are still unfolding, and we must be patient. We need to speak life into our journeys. Confidence comes from...

How to UPGRADE Your Mindset FOR GOOD - MOMENT #106 13.09.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. This Moment is on UPRGRADING YOUR LIFE. YOUR HABITS. YOUR FRIENDSHIPS. YOUR MINDSET. What needs to stay in your life? What needs to must leave your life? Why do you want change in your life? Who are you serving your gift to? EP 116 - 4 Simple Actions to Upgrade Your Life in 2024 https://...

GROWING UP IS WEIRD - TT106 12.09.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

156. How to Stay True to Yourself During Uncertainty and Change 09.09.2024

So you are in a transitional stage of your life? DON'T CHANGE WHO YOU ARE! SHOW UP FOR YOURSELF EVERYDAY. Takeaways VIA CHATGPT Be true to yourself and don't fake who you are for others. Embrace the unknown and navigate through the transitional stage of life with curiosity and resilience. Reflect on your purpose and vision, and don't be afraid to pursue a different path. Don't judg...

Financial Insecurity During a Career Change - MOMENT #105 06.09.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Norense on Financial Insecurity and body image EP 115 How to Inspire Yourself When Life Sucks https://podcasters.spotify.com/pod/show/noodiase/episodes/116--How-to-Inspire-Yourself-When-Life-Sucks-e2e2cgp

Passion NEEDS Patience - TT105 05.09.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

155. You MUST Take ACTION to Make a Difference 02.09.2024

Please take some time this week to refocus. Lock back into what you want in this life, not just in your year. You have greatness inside of you. I need you to spend time with YOU! Takeaways via ChatGpt (i'm tired okay) Take time to refocus on your goals and commitments Challenge the negative voice in your head and confront your fears Don't get discouraged by setbacks or time constraints Giv...

Never Forget the Big Picture - MOMENT #104 30.08.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. A moment on what it feels like to face challenges when trying to build your vision. Never lose sight of your WHY. EP 114 WHY CONFRONTATION IS NEEDED IN TEAM BUILDING https://podcasters.spotify.com/pod/show/noodiase/episodes/113--WHY-CONFRONTATION-IS-NEEDED-IN-TEAM-BUILDING-e2e2cgs

Worrying about Making the Right Decision - TT104 29.08.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

154. I Feel Lonely All The Time 26.08.2024

Probably not the most SEO-friendly title, but if you are experiencing loneliness and depression, this episode is for you. i love you. you are not alone. Follow the show! ⁠⁠⁠⁠⁠⁠mindbullypodcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠kingno_⁠

WIN THE WAR IN YOUR HEAD - MOMENT #103 23.08.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense (me) speaks on mental health. I want to share the message i left on EP112’s show notes. If you are going through a tough time right now, I want you to know that you are not alone. I want you to know that you are significant, and that your worth is not in what you&...

GO TALK TO PEOPLE - TT103 22.08.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

153. The Power of Connection and Serving Others 19.08.2024

Hi, another unscripted episode about how you must challenge your natural behaviors to think about yourself and think about somebody else. Use your talents to serve the people around you! Takeaways via ChatGPT Challenge the negative voice and limiting beliefs that hold you back Be true to yourself and don't conform to others' expectations The opinions of others and self-doubt can cloud your...

Making your Parents Proud - Moment #102 16.08.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense speaks on the relationship with his dad, and unlearning the lies he told himself over the years.  EP 111: How to Be Ambitious without Getting Stressed Out https://podcasters.spotify.com/pod/show/noodiase/episodes/112--How-to-Be-Ambitious-without-Getting-Stressed-O...

STOP RUNNING FROM YOUR CALLING - TT102 15.08.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

152. How to Silence Your Inner Critic & Find Your Purpose in Life 12.08.2024

Hi, this episode is about confronting that negative voice in your head. You are loved and have greatness inside of you. Don't ever get it twisted! DUH Takeaways Know your why and stay true to yourself, regardless of external validation. Push past doubts and fears and express yourself authentically. Writing can help gain clarity and reconnect with your why. Choose love and power over negativity...

Who Are You Without Your Sport? - MOMENT #101 09.08.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense shares his experience with battling self-worth and identity with his transition away from sports. EP 110 How to Navigate LIFE AFTER SPORTS & Changing Careers with No Experience https://podcasters.spotify.com/pod/show/noodiase/episodes/110--How-to-Navigate-LIFE...

Doing NOTHING is So Hard - TT101 08.08.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

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