Mind Bully

No edits. No fluff. No Promo. It’s our little secret…  Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://inst...

Episode 50. Self Reflection Point. Sometimes, you’ve just gotta to look back at your past and smile, or rant, or whatever you do….and appreciate the growth, and how far you’ve gotten. Started from the bottom… and we ain’t there yet… hell not even close, but we’re smiling on the way up duh!!!! Here’s to Episode 50! Lacking Depth in Conversations (5:00) Blessed to Stressed? (6:45) The Journey is the...

Todays guest is Jordan Tolbert. He’s a professional basketball player, an artist “BIG GAME JAMES”, and the host of Catch You On The Rebound: A podcast about Mental Health. He joins the show to talk about his experience as a student-athlete, why he transferred from Texas Tech, and the misconceptions of playing professional sports. In this episode, Jordan shares how his life would change after one l...

Todays guest is Bosa Odiase. She’s a Design Director, a spoken word artist, a leader. More importantly, she’s my big sister. One who’s infectious spirit, brightens up every room she walks into. She joins the show to speak on the tension one may feel, during any transition in life. In this episode, Bosa shares how she deals with self-doubt, in the midst of uncertainty. Allowing for her faith, perse...

How to build self confidence(3:00) When you feel like you’re alone (7:15) Your feelings are VALID, OK and then what?? (13:00) “Toxic positivity” (16:20) If you want to leave an impact (18:35) Waves of Grief (22:50) 2 Free Throws to win the Final Four (27:00)  Variables of Grief (31:00) IT IS NOT YOUR BURDEN TO CARRY (33:25) Where does my Mind Bully come from? (35:12) Am I crazy for wanting more fo...

This episode is a demonstration of how to look back on your past, and appreciate ALL that you’ve been through. The good times. The bad times. The tears. The smiles. The uncertainty. Through pain & In Triumph. To look back and appreciate how far you've come, knowing that this vey moment, is preparing you for the next. Send your topic requests and questions to: contact@mindbully.com Follow...

Todays guest is Shawndre Jones. He’s a professional basketball player, University of Richmond alum, and co-owner of AOC Outreach Services, a company focused on mental health, and behavioral counseling.  He joins the show to talk about his journey in becoming a pro basketball player. From leaving home at 14, to returning home to fulfill his dreams, Shawndre shares his full circle moment.  In this e...

Todays guest is Cameron McGriff. He’s a professional basketball player, an Oklahoma State Cowboy, and the face behind lifestyle brand NOCOSIGN. He joins the show to talk about his journey navigating as a highly touted recruit, why he chose not to take on the perks of that lifestyle, and the scrutiny that followed. In this episode, Cameron shares his story, and how his life would change once he got...

Well hello gorgeous!  It’s me, Norense. This episode is on the power of saying NO, knowing your capacity, and decision making. Solely based on my unpopular decision to not play for the Air Raiders in the TBT Tournament. Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast https://twitter.com/mindbullypod Follow the Host: https...

Todays guest is Tihana Stojsavljevic. She’s a professional basketball player, an illustrator, and a future diplomat.  She joins the show to talk about her journey in navigating as an international student in the US. From Croatia, to Maine, to Texas, to Virginia, Tihana shares the challenges in following her passions. From basketball, to graphic design, to public policy, and international affairs. ...

Hi guys, no guest this week. It’s just me, ranting… because you said I could remember? On IG @mindbullypodcast we voted on this hellooooo, so yeah RANT ON. Hoodie No Hits Different (4:55) What about YOU? (8:15) I legit did this, this was me. Sorry Drake.  Mom, I’m not sick. (16:55) The power of NO (17:30) Outsource Your weaknesses (23:50) Lose your pride (26:30) Send your topic requests and questi...

Today’s guest is Sherelyn Weber. She’s an entrepreneur, a writer, a model, but more importantly, she’s incredibly brave. She joins the show to speak on her self healing journey from her traumatic childhood. In this episode, Sherelyn shares how she deals with childhood trauma, allowing for self-love, self-healing, and mindfulness practices, to guide her through. @sherelynweber Sherelyn ON: ON Growi...

Today’s guest is Trayvon Palmer. He’s a professional basketball player, a former teammate, but more importantly, a great friend. Trayvon joins the show to speak on his inspiring journey from JUCO to joining the Detroit Pistons in the NBA.  In this episode, Trayvon shares how he deals with adversity, allowing for his self-determination, resilience, and motivation to shine through. @triggatrayp Tray...

Todays guest is Justin Gray. He’s a professional basketball player, and a former collegiate athlete at Texas Tech University. He is my brother, and my former teammate. One of the brightest people i've ever been around. He joins the pod as “Mr. TEXAS TECH” himself. A Florida boy, who quickly fell in love with the south plains and the 806. In this episode, Justin shares how he is able to find s...

Today’s guest is Demarcus Holland. He’s a professional basketball player, a longhorn, a former teammate, but more importantly, a great friend. Demarcus joins the show to speak on experiencing physical pain of having injuries, and the emotional pain of losing a loved one.  He also shares how he deals with self-doubt, allowing for goal-setting, perseverance, and self-confidence to power him through....

Todays guest is Tylah Liggins. She’s an operations analyst at IBM and Ernst Young. She’s an entertainment content creator for the up and coming Tylah&Co on YouTube. More importantly, she’s legit top 3 funniest people on earth, and a good friend. She joins the show to speak on the initial challenges she faced when launching her YouTube channel. Tylah also speaks on how she deals with self-doubt...

Todays guest is Efeturi Agbuduta. She’s an Associate at O’ Hagan Meyer, a law student in D.C. but more importantly a good friend. She joins the show to talk about the challenges she faced during her first year of law school. She also touches on goal-setting, perseverance, self-determination, and much more! @efeturiannette Efeturi ON: ON Being a First Generation American (4:25) ON The Challenges in...

Today’s guest is me. I was asked to be the featured guest on the 8th episode of the Full Court Press podcast.  I discussed the journey in finding my identity as a Nigerian, brought up in an urban area. I enjoyed this conversation so much, that I thought I’d share it with you for this episode. I hope you find value in the episode.  Full Court Press Podcast by 94 Pours: https://fullcourtpressby94pou...

Today’s guest is Hanna Schwegler. She’s an Au pair in LA, hailing from the great country of Deutschland.  She joins the pod to speak on the challenges in navigating throughout a foreign country. We also chat on identity, curiosity, and finding your truth.  MY MOM LIKES MY OUTFIT (1:50) Hanna ON Leaving Bamberg (11:50) Why she became an Au Pair (18:00) Becoming an Au pair is like online dating (21:...

Hi guys, it’s Norense back from the UK! I’m sad, take me back! On this episode, the RANT is alive and well, this time focused on this “I’m not qualified” mentality. Spoiler Alert: YOU ARE!  RANT ON Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast https://twitter.com/mindbullypod Follow the Host: https://www.instagram.com/k...

Hi guys, for this weeks episode, it's just me again. Reporting live from the UK! Global man back at it again! London is a city rich in culture, and from just my short time here, it has reminded me on how important culture truly is. RANT ON. Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast https://twitter.com/mindbully...

Hi guys, for this weeks episode, it's just yours truly, speaking from the heart. This was a therapy session for me. I looked up some writing prompts that allowed me to dive deeper into my childhood, to try and figure out some of my patterns. Personally, i really enjoyed this episode. Hope you find value in it as well. Send your topic requests and questions to: contact@mindbully.com Follow the...

Today’s guest is Jarrell Brantley. He’s an NBA pro, former member of the Utah Jazz. He’s a College of Charleston alum, and the 1st cougar to be drafted, over the past decade. He joins the pod as not just a basketball player, but as my new found friend, and brother in Christ.  Navigating his way from a mid-major, to the NBA, to the euro league, in UNICS Kazan. Jarrell has been in constant pursuit....

Hi guys, no guest this week, just Norense here, recording live from Toronto! 3 months down, 9 more to go. The first quarter of the year is finished and it’s time to reflect. This was an involuntary reflection for me honestly, but due to some unfortunate circumstances, I literally had to sit in my own silence. I truly needed  it. Listen to hear more on how to reconnect with your 2022 vision.  Send...

Hi guys, for todays episode, I wanted to sit down to have a conversation, with one of you! I’m blessed to have supporters of this podcast, and for this episode, I wanted to share my conversation with a fellow listener of the Mind Bully Podcast. Today's guest is Logan Barkowsky. He’s an engineering major at Texas Tech University. He joins the pod to talk about self-discovery, self-determinatio...